HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Royal Park HIIT gym, If you are into functional strength training, our Royal Park gym has a dedicated area. The functional HIIT gym in Royal Park includes a hi-performance strength cage, lifting area, battle ropes, kettlebells, dead balls, wall balls, foam plyo boxes and much more. Don’t...
HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our West Lakes HIIT gym. Our dedicated Point Cook functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, battle ropes, resistance bands, plyometric boxes, boxing area and so much more. Don't know what these are? Come into Goodlife West Lakes...
