HIIT @ Fitness First Rather than focusing on one single muscle group in our Carindale gym, Freestyle training gives you the freedom to mimic natural forms of movement in all directions. The functional training area includes a grass track, kettlebells, medicine balls, lifting platforms and more....
HIIT @ Fernwood Fitness "To bring the Functional back into Fitness" At Fernwood Carindale HIIT gym, we have a functional training area to keep make fitness more functional. We provide a Carindale functional training rig with kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement through functional training. ...
HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Carindale HIIT gym. Our dedicated Carindale functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, battle ropes, resistance bands, plyometric boxes and an astro-turf sprint/sled track that resembles an NFL football indoor sporting field. Don't know what these are?...
HIIT @ Fitness First Rather than focusing on one single muscle group in our Wynnum gym, Freestyle training gives you the freedom to mimic natural forms of movement in all directions. The functional training area includes a spacious area, kettlebells, medicine balls, Bosu balls and more....
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Alex Hills HIIT gym, If you are into functional strength training, our Alex Hills gym has a dedicated functional training area. The functional HIIT gym in Alex Hills includes a hi-performance strength matrix, lifting area, battle ropes, kettlebells, dead balls, foam rollers, foam plyo boxes, Concept 2...
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Holland Park HIIT gym, If you are into functional strength training, our Holland Park gym has a dedicated functional training area. The functional HIIT gym in Holland Park includes a TRX training rigg, lifting area, battle ropes, kettlebells, Boxing bag, foam plyo boxes and much more. Don’t...
