149 Whitehorse Rd
(~5 min from Canterbury)
HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Balwyn HIIT gym. Our dedicated Balwyn functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, battle ropes, resistance bands, foam plyometric boxes, strength matrixes and so much more. Don't know what these are? Come into Goodlife Balwyn gym and
Level 4 793 Burke Rd.
(~5 min from Canterbury)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Camberwell HIIT gym, If you are into functional strength training, our Camberwell gym has a dedicated area which also provides breathtaking views of the Melbourne City Skyline. The functional HIIT gym in Camberwell includes multiple hi-performance strength cages, lifting platforms, battle ropes, Bulgarian bags, kettlebells, TRX training,
HIIT @ Fernwood Fitness "A new way to train that get results - FAST!"
Functional FIT is small group training with a difference. Functional Fit sessions are done in groups of 6-10 women and use the principles of high-intensity interval training and functional movement patterns to improve cardio fitness, strength, joint mobility and stability.
Our Camberwell
1438 High St.
(~5 min from Canterbury)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Glen Iris HIIT gym, If you are into functional strength training, our Glen Iris gym has a dedicated area. The functional HIIT gym in Glen Iris includes a freestyle area, a hi-performance strength matrix, lifting platforms, battle ropes, kettlebells, wall balls, dead balls, TRX training, boxing area
1B/600 Glenferrie Rd
(~5 min from Canterbury)
HIIT @ Orangetheory Fitness Orangetheory Fitness Hawthorn classes are high energy, coach-led group workouts based on functional training and HIIT (High-Intensity Interval Training). All our classes are science-backed, technology-tracked, coach-inspired group workouts designed to produce results from the inside out. That’s why we call Orangetheory the multivitamin — it’s a full body workout that changes the body from inside out.
66 Glenferrie Rd
(~14 mins from Canterbury)
HIIT @ Re-Creation Health Clubs Functianl Intensity training is one of the quickest and most effective ways to build cardiovascular fitness, strength and power. Our Function Centre training zone, is equipped with boxing bags, ropes, jump boxes, and hosts over 20 functional training classes per week.
1216 High St
(~17 mins from Canterbury)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Armadale HIIT gym, If you are into functional strength training, our Armadale gym has a dedicated area. The functional HIIT gym in Armadale includes a hi-performance strength matrix, lifting area, battle ropes, kettlebells, wall balls, dead balls, TRX training rigg, The Matrix S Performance functional trainer, foam
HIIT @ Fitness First Functional strength training and providing the most innovative training facilities is what Fitness First Doncaster is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.
DMT is at
HIIT @ Fitness First Victoria Gardens Functional strength training and providing the most innovative training facilities is what Fitness First Richmond in Victoria Gardens is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.
HIIT @ Fitness First Platinum Functional strength training and providing the most innovative training facilities is what the Fitness First Platinum Richmond 24/7 gym is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.
271C Belmore Rd
(~5 min from Canterbury)
8 Warner Ave
(~12 mins from Canterbury)
221 Burwood Hwy
(~12 mins from Canterbury)
Shop 4 & 5 140 Cotham Road
(~12 mins from Canterbury)
209 Bulleen Rd
(~17 mins from Canterbury)