HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Balwyn HIIT gym. Our dedicated Balwyn functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, battle ropes, resistance bands, foam plyometric boxes, strength matrixes and so much more. Don't know what these are? Come into Goodlife Balwyn gym and...
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Camberwell HIIT gym, If you are into functional strength training, our Camberwell gym has a dedicated area which also provides breathtaking views of the Melbourne City Skyline. The functional HIIT gym in Camberwell includes multiple hi-performance strength cages, lifting platforms, battle ropes, Bulgarian bags, kettlebells, TRX training,...
HIIT @ Fernwood Fitness "A new way to train that get results - FAST!" Functional FIT is small group training with a difference. Functional Fit sessions are done in groups of 6-10 women and use the principles of high-intensity interval training and functional movement patterns to improve cardio fitness, strength, joint mobility and stability. Our Camberwell HIIT gym is fully equipped with functional training...
HIIT @ South Pacific Health Clubs South Pacific includes a new concept with our Burn studio that focuses on functional training and body-weight exercises. Our Burn HIIT classes provide a fully diverse range of structured, functional, instructor driven classes to challenge the enthusiastic beginner to professional athlete. Be immersed by state-of-the-art HIIT gym equipment, providing you the ability to achieve new heights and goals with your...
HIIT @ 12 Round Fitness Designed by professional athletes and trainers to help you reach and then smash your fitness goals. This ultimate ‘total body’ workout combines Camberwell functional strength and cardio exercises with boxing skills and drills....
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Glen Iris HIIT gym, If you are into functional strength training, our Glen Iris gym has a dedicated area. The functional HIIT gym in Glen Iris includes a freestyle area, a hi-performance strength matrix, lifting platforms, battle ropes, kettlebells, wall balls, dead balls, TRX training, boxing area...
HIIT @ Snap Fitness Exercise is not only about weight loss or building muscle mass- having the stability and strength thrive in your daily life is just as important. Our Glen Iris HIIT gyms offer basic functional workout options that focus on movements such as rotating, carrying, and gait patterns (walking and running) that we utilize every day. No matter where you are in...
HIIT @ Orangetheory Fitness Orangetheory Fitness Hawthorn classes are high energy, coach-led group workouts based on functional training and HIIT (High-Intensity Interval Training). All our classes are science-backed, technology-tracked, coach-inspired group workouts designed to produce results from the inside out. That’s why we call Orangetheory the multivitamin — it’s a full body workout that changes the body from inside out....
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Box Hill HIIT gym, that’s fit out with kettlebells, medicine balls, plyometric boxes and so much more. Don’t let the name scare you off - because this Box Hill functional training zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional...
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Armadale HIIT gym, If you are into functional strength training, our Armadale gym has a dedicated area. The functional HIIT gym in Armadale includes a hi-performance strength matrix, lifting area, battle ropes, kettlebells, wall balls, dead balls, TRX training rigg, The Matrix S Performance functional trainer, foam...
271C Belmore Rd
(~5 min from Canterbury)
HIIT @ Boroondara Sports Complex We welcome results based training and high-intensity training with our dedicated functional training zone. Enjoy the latest toys includes a functional training rigg, battle ropes, kettlebells, bumper plates and more. Experience our range of functional classes including Adrenaline HIT, suspension 30, kettlebell 30 and strength 45....
8 Warner Ave
(~12 mins from Canterbury)
HIIT @ Ashburton Pool & Recreation Centre Be the new STRONG with functional training. Experience the new dedicated functional training space in Ashburton. Includes a HUGE functional training rigg with all the latest accessories including battle ropes, kettlebells, plyo boxes, bumper plates, prowler with dedicated track and so much more. Challenge yourself with our Adrenaline HIT classes to really fast track your results....
221 Burwood Hwy
(~12 mins from Canterbury)
HIIT @ Burwood Fitness Centre STRONG is the new FIT. Experience a new way of training with functional training. The new dedicated functional training space in Burwood includes a HUGE functional training rigg with all the latest accessories including battle ropes, kettlebells, plyo boxes, bumper plates, prowler with dedicated track and so much more. Challenge yourself with our Adrenaline HIT classes to really fast track...
Shop 4 & 5 140 Cotham Road
(~12 mins from Canterbury)
HIIT @ 12 Round Fitness Designed by professional athletes and trainers to help you reach and then smash your fitness goals. This ultimate ‘total body’ workout combines Kew functional strength and cardio exercises with boxing skills and drills....
66 Glenferrie Rd
(~14 mins from Canterbury)
HIIT @ Re-Creation Health Clubs Functianl Intensity training is one of the quickest and most effective ways to build cardiovascular fitness, strength and power. Our Function Centre training zone, is equipped with boxing bags, ropes, jump boxes, and hosts over 20 functional training classes per week....
