92 Coolibah Street
(~21 mins from Brookfield)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated outdoor undercover Functional Training Zone and Bardon HIIT gym, If you are into functional strength training, our Bardon gym has a dedicated area. The functional HIIT gym in Bardon includes a hi-performance strength cage, battle ropes, kettlebells, TRX training rigg, dead balls, foam plyo boxes, the Matrix Fitness S-Drive Performance trainer
322 Moggill Rd.
(~21 mins from Brookfield)
HIIT @ Fitness First Rather than focusing on one single muscle group in our Indooroopilly gym, Freestyle training gives you the freedom to mimic natural forms of movement in all directions. The functional training area includes a spacious area, kettlebells, medicine balls, Bosu balls and more.
9 Sherwood Rd.
(~21 mins from Brookfield)
HIIT @ Fitness First Rather than focusing on one single muscle group in our Toowong gym, Freestyle training gives you the freedom to mimic natural forms of movement in all directions. The functional training area includes a spacious area, kettlebells, medicine balls, Bosu balls and more.
240 Waterworks Road
(~23 mins from Brookfield)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Ashgrove HIIT gym, If you are into functional strength training, our Ashgrove gym has a dedicated area. The functional HIIT gym in Ashgrove includes a hi-performance strength cage, battle ropes, kettlebells, medicine balls, foam plyo boxes, bands, TRX training and much more.
Don’t
300 Elizabeth St.
(~33 mins from Brookfield)
HIIT @ Fitness First Elizabeth St Rather than focusing on one single muscle group in our Brisbane gym, Freestyle training gives you the freedom to mimic natural forms of movement in all directions. The functional training area includes a functional training rig, kettlebells, medicine balls, lifting platforms and more.
103 Edward Street
(~33 mins from Brookfield)
HIIT @ Goodlife Health Clubs Edward St Get a feel for functional training in our dedicated Functional Training Zone and Brisbane HIIT gym, If you are into functional strength training, our Brisbane gym has a dedicated area in our 3 level Brisbane gym facility. The functional HIIT gym in Brisbane includes battle ropes, kettlebells, dead balls, foam plyo boxes, an air assault bike, the MATRIX S-Performance Trainer
171-209 Queen St
(~33 mins from Brookfield)
HIIT @ Goodlife Health Clubs Queen St Get a feel for functional training in our dedicated Functional Training Zone and Brisbane HIIT gym including TRX.
Don’t let the name scare you off - because this Brisbane functional training zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional training, which helps increase range of motion, prevent injury
