92 Coolibah Street
(~21 mins from Brookfield)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated outdoor undercover Functional Training Zone and Bardon HIIT gym, If you are into functional strength training, our Bardon gym has a dedicated area. The functional HIIT gym in Bardon includes a hi-performance strength cage, battle ropes, kettlebells, TRX training rigg, dead balls, foam plyo boxes, the Matrix Fitness S-Drive Performance trainer
HIIT @ Fitness First Rather than focusing on one single muscle group in our Indooroopilly gym, Freestyle training gives you the freedom to mimic natural forms of movement in all directions. The functional training area includes a spacious area, kettlebells, medicine balls, Bosu balls and more.
HIIT @ Fitness First Rather than focusing on one single muscle group in our Toowong gym, Freestyle training gives you the freedom to mimic natural forms of movement in all directions. The functional training area includes a spacious area, kettlebells, medicine balls, Bosu balls and more.
240 Waterworks Road
(~23 mins from Brookfield)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Ashgrove HIIT gym, If you are into functional strength training, our Ashgrove gym has a dedicated area. The functional HIIT gym in Ashgrove includes a hi-performance strength cage, battle ropes, kettlebells, medicine balls, foam plyo boxes, bands, TRX training and much more.
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