HIIT @ Genesis Fitness Clubs The Coaching Zone group personal training sessions are run in our Functional HIIT gym area and cater to all fitness levels but are designed specifically to assist people who are new or coming back to exercise feel comfortable and be educated on the correct ways and intensities to train to help them achieve a sustainable training routine, which is the...
103 Edward Street
(...in Brisbane)
HIIT @ Goodlife Health Clubs Edward St Get a feel for functional training in our dedicated Functional Training Zone and Brisbane HIIT gym, If you are into functional strength training, our Brisbane gym has a dedicated area in our 3 level Brisbane gym facility. The functional HIIT gym in Brisbane includes battle ropes, kettlebells, dead balls, foam plyo boxes, an air assault bike, the MATRIX S-Performance Trainer...
171-209 Queen St
(...in Brisbane)
HIIT @ Goodlife Health Clubs Queen St Get a feel for functional training in our dedicated Functional Training Zone and Brisbane HIIT gym including TRX. Don’t let the name scare you off - because this Brisbane functional training zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional training, which helps increase range of motion, prevent injury and assist in the...
300 Elizabeth Street
(...in Brisbane)
HIIT @ Goodlife Health Clubs Elizabeth St Get a feel for functional training in our dedicated Functional Training Zone and Elizabeth St Brisbane HIIT gym, If you are into functional strength training, our Wynnum gym has a dedicated area. The functional HIIT gym in Wynnum includes a hi-performance strength matrix, lifting area, battle ropes, kettlebells, wall balls, dead balls, TRX training, foam plyo boxes and much more. Don’t...
Corner Wickham Tce & Montpelier Rd
(~5 min from Brisbane)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Fortitude Valley HIIT gym, If you are into functional strength training, our Fortitude Valley gym has a HUGE dedicated area. The functional HIIT gym in Fortitude Valley includes a hi-performance strength cage, lifting platform, battle ropes, kettlebells, dead bells, foam plyo boxes and much more. Don’t let...
49 Melbourne Street
(~5 min from Brisbane)
HIIT @ 12 Round Fitness South Bank Designed by professional athletes and trainers to help you reach and then smash your fitness goals. This ultimate ‘total body’ workout combines South Brisbane functional strength and cardio exercises with boxing skills and drills....
35 Mollison St
(~5 min from Brisbane)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and West End HIIT gym, that’s fit out with kettlebells, medicine balls, plyometric boxes and so much more. Don’t let the name scare you off - because this Box Hill functional training zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional...
240 Waterworks Road
(~12 mins from Brisbane)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Ashgrove HIIT gym, If you are into functional strength training, our Ashgrove gym has a dedicated area. The functional HIIT gym in Ashgrove includes a hi-performance strength cage, battle ropes, kettlebells, medicine balls, foam plyo boxes, bands, TRX training and much more. Don’t let the name scare...
92 Coolibah Street
(~12 mins from Brisbane)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated outdoor undercover Functional Training Zone and Bardon HIIT gym, If you are into functional strength training, our Bardon gym has a dedicated area. The functional HIIT gym in Bardon includes a hi-performance strength cage, battle ropes, kettlebells, TRX training rigg, dead balls, foam plyo boxes, the Matrix Fitness S-Drive Performance trainer...
461-473 Lutwyche Road
(~12 mins from Brisbane)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Lutwyche HIIT gym, If you are into functional strength training, our Lutwyche gym has a dedicated area. The functional HIIT gym in Lutwyche includes a hi-performance strength matrix, lifting area, battle ropes, kettlebells, wall balls, dead balls, TRX training, foam plyo boxes and much more. Don’t let...
2/9 Sherwood Road
(~12 mins from Brisbane)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Toowong HIIT gym, If you are into functional strength training, our Toowong gym has a dedicated area. The functional HIIT gym in Toowong includes a hi-performance strength matrix, lifting area, battle ropes, kettlebells, wall balls, dead balls, TRX training, foam plyo boxes and much more. Don’t let the name...
322 Moggill Rd.
(~19 mins from Brisbane)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Indooroopilly HIIT gym, that’s fit out with kettlebells, medicine balls, plyometric boxes and so much more. Don’t let the name scare you off - because this Indooroopilly functional training zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional training, which...
1 Aspinall St
(~19 mins from Brisbane)
HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Nundah HIIT gym. Our dedicated Nundah functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, battle ropes, resistance bands, plyometric boxes and an astro-turf sprint/sled track that resembles an NFL football field. Don't know what these are? Come in...
164 Graceville Avenue
(~21 mins from Brisbane)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Graceville HIIT gym, If you are into functional strength training, our Graceville gym has a dedicated area with street workout themed layout. The functional HIIT gym in Prahran includes a hi-performance strength cage, lifting area, battle ropes, kettlebells, TRX training rigg, dead balls, foam plyo boxes and...
192 Nursery Road
(~21 mins from Brisbane)
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Holland Park HIIT gym, If you are into functional strength training, our Holland Park gym has a dedicated functional training area. The functional HIIT gym in Holland Park includes a TRX training rigg, lifting area, battle ropes, kettlebells, Boxing bag, foam plyo boxes and much more. Don’t...
