Unit 3 286 Maroondah Hwy
(~26 mins from Bend Of Islands)
HIIT @ Fernwood Fitness "To bring the Functional back into Fitness"
At Fernwood Cheltenham, we have a functional training area to keep make fitness more functional. We provide a functional training rig with kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement through functional training.
9b/112 James Street
(~26 mins from Bend Of Islands)
HIIT @ Equilibrium Health & Fitness Equilibrium Functional Zone will introduce revolutionary training systems to maximise calorie burn and muscle toning in a 45-minute functional class style. Our Templestowe functional training classes and training methods will be released each month to enhance your body’s ability to transform in combination with maintaining variety and enjoyment across all sessions.
1 Flintoff St
(~28 mins from Bend Of Islands)
HIIT @ WaterMarc Aquatic & Leisure Centre If you are into athletic preparation, CrossFit Training or just functional training in general, we have the workout space for you. Work on your real balance in our functional training zone. This functional training space allows you to perform a range of core strengthening and stretching exercises that will have your body feeling better in no time. This area comprises
Shop 3 59 Painted Hills Road
(~35 mins from Bend Of Islands)
HIIT @ 12 Round Fitness Designed by professional athletes and trainers to help you reach and then smash your fitness goals. This ultimate ‘total body’ workout combines Doreen functional strength and cardio exercises with boxing skills and drills.
14 Manchester Rd
(~35 mins from Bend Of Islands)
HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Mooroolbark HIIT gym. Our dedicated Mooroolbark functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, ropes, prowler, resistance bands, plyometric boxes and so much more. Don't know what these are? Come in to Goodlife Mooroolbark gym and we will
139 - 153 Williamsons Rd
(~35 mins from Bend Of Islands)
HIIT @ Aquarena Aquatic and Leisure Centre Doncaster Our Lower Templestowe / Doncaster gym functional training space features the Life Fitness Synergy 360 system where you can practice your core, strengthening, conditioning or stretching exercises. Our Lower Templestowe / Doncaster HIIT gym comprising of dura discs, kettlebells, medicine balls, plyo foam boxes, boxing bag, monkey bars, foam rollers, bosu balls, TRX bands and much more. Get into functional