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Business Hours |
Monday | 06:00am-08:00pm |
Tuesday | 06:00am-08:00pm |
Wednesday | 06:00am-08:00pm |
Thursday | 06:00am-08:00pm |
Friday | 06:00am-06:00pm |
Saturday | n/a |
Sunday | n/a |
Public Holidays | n/a |
Christmas | n/a |
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Casual Access: Yes
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Welcome to Healthstream Alfred Fitness.
Close to the St Kilda Rd business precinct, our Healthstream Prahran gym is conveniently located in the heart of the community, on the basement level of the Main Ward inside the Alfred Hospital. Servicing the community since 2005 Healthstream Alfred Fitness provides a vibrant facility for everyone who may live or work in the area.
With a belief in promoting a healthy and active lifestyle, our Prahran gym includes:
- A newly refurbished state of the art Prahran gym
- Commercial grade cardio equipment
- Qualified and friendly staff
- Tailored service with individual assessments, goal setting and fitness programming
- Amazing weekly classes including Prahran Yoga, Pilates, Les Mills and Boxing
- Convenient lunch classes and before and after work classes
- Qualified Prahran personal trainers
- On-site Massage therapy
- Salary packaged membership for Alfred employees
- ...and so much more!
Make Healthstream part of your daily routine and let us give you the energy you need to Live Life to the Fullest!
Healthstream Alfred Fitness has the unique ability to be available to you at a convenient location near the busy St Kilda rd business precinct. This way you are always sure to be able to get that desired work out in before work, during your lunch break or after work.
The newly refurbished Prahran gym features a state of the art facility including
commercial grade cardio equipment, weekly classes including Yoga, Pilates, Boxing and Les Mills, convenient lunch classes, before and after work classes, qualified Prahran personal trainers, on-site Massage therapy and so much more.
Fitness Classes @ Healthstream Alfred Fitness Prahran
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Gym Membership Details
Anyone can become a member of our club! Healthstream Alfred Fitness offers many unique benefits to its members.
What’s included?
Individual assessment, goal setting and fitness programs
Access to amazing weekly group fitness timetable
Newly refurbished gym
Qualified friendly staff
Salary packaged membership for Alfred employees.
Other services available:
Personal Training
Shiatsu Massage
Health checks
Membership Rates:
Healthstream Alfred Fitness offers a variety of Prahran gym memberships to suit your needs. Our Membership rates are better value than any you will find in the area!
They start from $2.15 per day with discounted rates for students.
Healthstream Alfred Fitness Prahran Other Services
Air-Conditioning
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Drinking Fountain
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Hair Straighteners
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Lockers
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Shower Area
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Bike Racks
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Elevator Access
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Health Shop
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Massage
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Towel Service
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Change Rooms
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Fitness Assessment / Re-assessment
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Les Mills Classes
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Public Transport Close-by (max 10min walk)
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Weight-loss Program
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Disabled Toilets
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Hair Dryers
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