139 - 153 Williamsons Rd
(~12 mins from Ivanhoe East)
Hatha Yoga
Expect a gentle, slower paced class with some basic breathing exercises. Hatha Yoga is great to work on alignment and relaxation techniques.
1-11 Arcade Rd
(~14 mins from Ivanhoe East)
Yoga
Iyengar style Hatha yoga combining postures, concentrated breathing, flexibility and relaxation. It is the focus of concentration and self awareness on the external and subsequently, the internal states of the body. It provides a holistic approach to healing through treatment of the individual as a unified body and mind.
2a Cuthbert Rd.
(~23 mins from Ivanhoe East)
Yoga
Mind and Body, Hatha Yoga, Stretches Benefits: Relaxation, Meditation, Balance
550 Bourke Street
(~26 mins from Ivanhoe East)
Yoga Hatha
This is a more gentle type of Yoga. With more focus on meditation, breathing and holding the poses for longer periods of time. It is a great introduction to Yoga.
66 Glenferrie Rd
(~26 mins from Ivanhoe East)
Hatha Yoga
Using a variety of yoga techniques and styles, participants will be challenged and empowered as well as become more balanced of heart, mind and body. Traditional yoga suitable for all levels.
40 Brougham St.
(~28 mins from Ivanhoe East)
Yoga Hatha
YOGA Designed to enhance vitality and a sense of well-being, the class provides all the classical hatha yoga postures including sun salutations as the central body of the class. It will have you moving with the breath while increasing your flexibility, strength and fitness.
10 - 18 Jacka Boulevard
(~33 mins from Ivanhoe East)
Yoga Hatha
This is a more gentle type of Yoga. With more focus on meditation, breathing and holding the poses for longer periods of time. It is a great introduction to Yoga.
Level 1 232 Carlisle St.
(~33 mins from Ivanhoe East)
Yoga
Improve Strength & Flexibility & Reduce Stress with FitMiss Yoga. This Yoga class offers a combination of Vinyasa Flow, Hatha & Deep Stretch (Yin) Yoga styles and works on strengthening and lengthening your muscles, improving flexibility as well as helping you understand breathing techniques and the Body-Mind connection. Suitable for all levels and modifications are offered for beginners, injuries and prenatal. A perfect accompaniment to other forms of exercise. Cost: Members $110 / Non-Members $125 ?
1341 Dandenong Rd
(~35 mins from Ivanhoe East)
Yoga HATHA
This is a more gentle type of Yoga. With more focus on meditation, breathing and holding the poses for longer periods of time. A great introduction to Yoga.
Ivanhoe Aquatic & Fitness Centre Ivanhoe
170 Waterdale Rd.
(~5 min from Ivanhoe East)
Yoga
Hatha—Focus on postures, breathing, relaxation & meditation. All levels. (Not suitable for pregnancy) Purna— incorporates Hatha poses with a focus on breathing and meditation. Promotes a feeling of overall wellbeing. Can be tailored to meet the needs of the class.
Fitness 24 Hours Fitzroy
2/131-135 Johnston St
(~21 mins from Ivanhoe East)
Yoga
Intergrated Hatha classes designed to increase strength, flexibility and vitality. Develop a greater sense of awareness of the body, breath and mind through various yogic proactices and techniques. These classes will leave you feeling energised and relaxed and are suitable for all levels.
North Melbourne Community Centre North Melbourne
49-53 Buncle Street
(~28 mins from Ivanhoe East)
Yoga
Iyengar Yoga is a form of Hatha Yoga that emphasises detail, precision and alignment in the performance of posture and breath control. The development of strength, mobility and stability is gained through these postures. We ensure that you progress gradually, by moving from simple poses to more complex poses, to develop your mind, body and spirit.
Melbourne Sports & Aquatic Centre Albert Park
Aughtie Drive
(~33 mins from Ivanhoe East)
Yoga Hatha
This form of yoga focuses on simple poses that flow from one to the other at a very comfortable pace. This class focuses on breathing, meditation, endurance and flexibility. Hatha yoga is ideal for winding down at the end of a tough day.
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd
(~35 mins from Ivanhoe East)
Yoga
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama.
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd
(~35 mins from Ivanhoe East)
Yoga Advanced
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama. This is the advanced version.
