10 - 18 Jacka Boulevard
(~21 mins from Clifton Hill)
Yoga Hatha
This is a more gentle type of Yoga. With more focus on meditation, breathing and holding the poses for longer periods of time. It is a great introduction to Yoga.
Corner Bay St and Beach St
(~21 mins from Clifton Hill)
Yoga Hatha
This basic & traditional Yoga style works on the fundamentals of Yoga; breathing, 'asanas' (holding poses) mixed with calm meditation and stretches.
1-11 Arcade Rd
(~28 mins from Clifton Hill)
Yoga
Iyengar style Hatha yoga combining postures, concentrated breathing, flexibility and relaxation. It is the focus of concentration and self awareness on the external and subsequently, the internal states of the body. It provides a holistic approach to healing through treatment of the individual as a unified body and mind.
139 - 153 Williamsons Rd
(~28 mins from Clifton Hill)
Hatha Yoga
Expect a gentle, slower paced class with some basic breathing exercises. Hatha Yoga is great to work on alignment and relaxation techniques.
Corner North Rd & The Strand
(~33 mins from Clifton Hill)
Yoga
Hatha - This specialised class uses revolutionary stretches & relaxation techniques to improve your circulation and flexibility. A class that will guide you towards health and vitality.
Fitness 24 Hours Fitzroy
2/131-135 Johnston St
(~5 min from Clifton Hill)
Yoga
Intergrated Hatha classes designed to increase strength, flexibility and vitality. Develop a greater sense of awareness of the body, breath and mind through various yogic proactices and techniques. These classes will leave you feeling energised and relaxed and are suitable for all levels.
Ivanhoe Aquatic & Fitness Centre Ivanhoe
170 Waterdale Rd.
(~12 mins from Clifton Hill)
Yoga
Hatha—Focus on postures, breathing, relaxation & meditation. All levels. (Not suitable for pregnancy) Purna— incorporates Hatha poses with a focus on breathing and meditation. Promotes a feeling of overall wellbeing. Can be tailored to meet the needs of the class.
North Melbourne Community Centre North Melbourne
49-53 Buncle Street
(~12 mins from Clifton Hill)
Yoga
Iyengar Yoga is a form of Hatha Yoga that emphasises detail, precision and alignment in the performance of posture and breath control. The development of strength, mobility and stability is gained through these postures. We ensure that you progress gradually, by moving from simple poses to more complex poses, to develop your mind, body and spirit.
Melbourne Sports & Aquatic Centre Albert Park
Aughtie Drive
(~19 mins from Clifton Hill)
Yoga Hatha
This form of yoga focuses on simple poses that flow from one to the other at a very comfortable pace. This class focuses on breathing, meditation, endurance and flexibility. Hatha yoga is ideal for winding down at the end of a tough day.
Re-Creation Health Clubs Malvern
66 Glenferrie Rd
(~21 mins from Clifton Hill)
Hatha Yoga
Using a variety of yoga techniques and styles, participants will be challenged and empowered as well as become more balanced of heart, mind and body. Traditional yoga suitable for all levels.
Windy Hill Fitness Centre Essendon
74-84 Napier St.
(~23 mins from Clifton Hill)
Yoga
Hatha Yoga is one of the most popular styles of Yoga. This mellow form of Yoga focuses on simple poses that follow from one to the other at a very comfortable pace. This popular class focuses on breathing, meditation, endurance and flexibility. A perfect class for strengthening the body, quieting the mind and awakening the spirits. Hatha Yoga is ideal for winding down at the end of a tough day.
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd
(~28 mins from Clifton Hill)
Yoga
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama.
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd
(~28 mins from Clifton Hill)
Yoga Advanced
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama. This is the advanced version.
Fox Fitness Niddrie
551/555 Keilor Road
(~30 mins from Clifton Hill)
Yoga
This classical style hatha yoga class systematically works the entire body, stretching muscles, building foundational strength, detoxing internal organs, stimulating the glandular systems, and challenging the cardiovascular system. This 90 minute class is appropriate for beginners and more experienced students alike. It is truly a complete mind-body work-out. Your focus will improve, your mind will become clear, your body will detox and you will feel as if you are floating out of class.
