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Hampton Ladies Health Club Gym Hampton
Photo Gallery

1/350 Hampton St, Hampton, 3188

- Gym Hampton

Welcome to the Hampton Ladies Health Club Hampton Photo Gallery. You can see a complete Gym profile of Hampton Ladies Health Club Hampton including all group fitness classes, personal trainers and all other services here: Hampton Ladies Health Club Hampton

Fitness Services

The mission at our Hampton Ladies Gym is to empower women through fitness, nutrition and well-being.

Whether your aim is to meet a specific goal, achieve optimal fitness or just feel lighter and brighter; our friendly Hampton gym team is there to assist women of all ages and abilities.

At Hampton Ladies Health Club, our members get results! We offer a diverse range of classes from high energy classes inc. Hampton Zumba and Les Mills BodyPump to body and mind classes inc. Hampton Yoga, Pilates, Tai Chi, Chi ball and more. We also provide nutritional advice, Hampton personal training and personal programs to ensure you are as happy and healthy as you desire.

At the Hampton Ladies Health Club, our Hampton gym members don’t just get results – they get a total health experience.

Our private Hampton Ladies gym.

Hampton Ladies Health Club Hampton Gym Fitness State of the art cardio

State of the art cardio equipment in our private Hampton Ladies gym.

Hampton Ladies Health Club Sandringham Gym Fitness Join our womens outdoor classes

Join our womens outdoor classes in the beautiful parks and beaches.

Hampton Ladies Health Club Highett Gym Fitness Dedicated cycle studio for our

Dedicated cycle studio for our high energy classes.

Hampton Ladies Health Club Bentleigh Gym Fitness Enjoy our private Hampton

Enjoy our private Hampton personal training studio with our friendly team.

Hampton Ladies Health Club Hampton Gym Fitness You can get involved with

You can get involved with social activities like fun runs.

Hampton Ladies Health Club Hampton Gym Fitness Join the social vibe of the

Join the social vibe of the Hampton Ladies family.

Gym Area

Want to train but not a fan of training in a mixed environment?

At Hampton Ladies Health Club we make sure you are comfortable in your own skin but keeping it strictly women's only. We provide a dedicated and private Hampton Ladies Gym environment with a full range of programs and equipment. Our mission is to empower women through fitness, nutrition and well-being.

The fully equipped Hampton Ladies gym.

Cardio Area/Theatre

Love to tune out to your favourite music and go for gold?

In our Hampton Ladies gym our Cardio Theatre features new treadmills, cross trainers, bikes and a rower.

Hampton Ladies Health Club Hampton Gym Cardio State of the art equipment

State of the art equipment including treadmills, cross-trainers, a rower and more.

Free-Weights Area

Not sure if strength training is for women?

Our friendly team have created a women's only environment tailored to women's needs. We will coach you the benefits of strength training and how you can achieve whatever goals you want to achieve.

Hampton Ladies Health Club Hampton Gym Free-Weights Get into strength training

Get into strength training for women through free-weights training.

Aerobics Studio

Enjoy watching someone do it perfectly so that you can follow suit?

Our group classes are lead by professional instructors and include all the ones that work! Body Pump, Circuit Classes, Spin, Hampton Yoga, Pilates, Tummy Hips and Thighs, Zumba and more.

Cycle Studio

Enjoy high energy calorie burning cycle?

Our cycle classes are tailored to get you results and give you an energetic workout. Best of all, it's ladies only so you can feel comfortable.

Hampton Ladies Health Club Hampton Gym Cycle Dedicated Ladies only Hampton

Dedicated Ladies only Hampton cycle studio.

Outdoor Training

Adore the sunlight on your face, wind in your hair and a breath of fresh air?

Keep an eye for our outdoor classes using local beaches and parks. Our outdoor running group programs will ensure you are there come race day!

Hampton Ladies Health Club Hampton Gym Outdoor Take advantage of the beautiful

Take advantage of the beautiful parks and beaches around Hampton for some ladies outdoor classes.

Personal Training

Find it hard to get motivated on your own or really want to see results?

We feature a dedicated Hampton personal training studio so that every member isn’t participating in your one on one class!

The Top 5 reasons to hire a Hampton Ladies Health Club personal trainer:
1.  Because you want to achieve your goals.
2.  Because you need the best way to start!
3.  Because they’re more affordable than you think.
4.  Because you want to be able to modify your workouts by learning basic principles and safe ways of exercising.
5.  Because you want to feel AMAZING.

Stay on track, achieve your goals and feel AMAZING with Hampton personal training.

Hampton Ladies Health Club Hampton Gym Personal We have a dedicated Hampton

We have a dedicated Hampton personal training studio to give you private result-driven sessions.

Hampton Ladies Health Club Gym HamptonPhoto Gallery