335 Princes Hwy
(...in Woonona)

Gym

Cardio

Yoga

Zumba

Pilates

Ladies Only
Why Fernwood Fitness? At Fernwood Women’s gym Woonona, we pride ourselves on being the experts in women’s fitness and weight management. Our purpose is simple - we exist to ‘empower women to shine’. Fernwood Woonona Women’s gym has been part of the Fernwood family since 2006. The Woonona gym provides over 1200 sq/m and is located in the old Woonona picture theatre which is now a heritage listed building. It’s no wonder our members tell us they look forward to coming to our Women’s gym Woonona! We offer a great range of services including: - 2 Level Woonona gym facility...
Nicholson Park
(...in Woonona)
Why Step into Life? At Step into Life Woonona.....our Unique difference is....We do it Outdoors! Run by the experienced and friendly Tiv Nightingale, at Step into Life Woonona we provide a fun and welcoming environment and if you live anywhere near our beautiful suburb of Woonona, you are in luck! Our philosophy is that people create and mould the success of others, not machines or equipment. We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with: - The crowded spaces, - Uninspiring equipment - Overbearing instructors Instead, at Step into Life Woonona you will...
37 Atchinson St
(~23 mins from Woonona)
Why Alpha Trainer? Welcome to Alpha Trainer Wollongong! Whether your goal is weight loss, improved wellbeing and fitness or training for a particular event, we have the program for you. Want to break away from boring gyms to get fit or aspire for high performance of great fun and physical activity, then Alpha Trainer Wollongong personal training and group fitness is for you. Our clients achieve maximum results through: • Meticulous preparation & planning • Nutrition planning and personal coaching • Food & training diary • Team support • Recognition • Innate focus on outcomes Our vision is to inspire and lead our community to healthier and fitter lifestyle, to create ambassadors and leaders in wellbeing and health.
15/2 Drummond St
(~28 mins from Woonona)
Why Re-Kreate Fitness ? Real Results for Real Women Rekreate Fitness and Lifestyle is a premier women's Wollongong gym offering a comprehensive indoor and outdoor fitness training centre. The Rekreate Fitness concept was developed specifically for women of all ages and fitness levels, our popular Wollongong group fitness workouts are constantly varied to provide you with a fun, invigorating workout. Our range of Rekreate services include: - A dedicated indoor Wollongong gym training environment - Fully equipped for weights, cardio, group fitness, boxing, TRX and more - Dedicated group fitness, cycle and TRX areas - An experienced team catering for all women's fitness needs...
378/380 Princess Highway
(...in Woonona)
417 Princes Highway
(~5 min from Woonona)
1st Floor 378 Lawrence Hargrave Drive
(~5 min from Woonona)
135-143 Princes Highway
(~14 mins from Woonona)
118 Corrimal Street
(~23 mins from Woonona)
260 Keira St
(~23 mins from Woonona)
Bld 13 Northfields Ave
(~23 mins from Woonona)
3/3 Bellevue Road
(~28 mins from Woonona)