Factory 3/5 Kelletts Road
(...in Rowville)
Why Pole Fanatics? At Pole Fanatics Rowville we are passionate about anything that makes you fitter, stronger, more flexible and is crazy fun to do! There's a common misconception when it comes to exercise that it has to be boring, hard and not worth the effort but that's so not true. If you're moving, your exercising! The trick is to find something you enjoy doing so that you'll actually look forward to getting to exercise and stick to it. At Pole Fanatics Rowville Dance Studio we aim to bring you a selection of group classes that are so
Ladies-Only
Why Curves? Welcome to the Curves Rowville community. A place just for women. The famous 30 minute Curves circuit has evolved! Adding a variety of workouts with our Body Basic Circuits you can now add a different experience to your workouts which includes strength, stretch, cardio, Zumba dance, boxing and more. With millions of members around the world, Curves has created effective programs for women that answer the needs of our members: - The famous 30 minute fitness circuit - Body Basic Circuits – add variety to the tradition workout - Rowville Zumba circuit - Curves Smart – your digital personal
Why Coaching Zone? Welcome to Coaching Zone - Group Functional Training in Ferntree Gully! Coaching Zone is a fitness program that combines training and coaching in a 45 minute workout using the latest techniques and technology. The Coaching Zone Ferntree Gully group functional training caters to all fitness levels including those who are new or coming back to exercise. Each session includes: - Structured 10 minute warm ups to move better and minimise the risk of injuries - Sessions which focus on individuals ‘Effort’ not fitness levels - Myzone heart rate technology ensuring all participants can be coached
