Gym
Cardio
Why Fit n Fast? Fit n Fast is a fun Australian made and grown Fitness company that opened its first gym in Penrith in 2010 and now boasts 18 fitness centres. Our Fit n Fast Rouse Hill gym is proud of THE QUICKIE (a 30 minute workout) but our Rouse Hill gym is also designed to also accommodate any kind of workout. Some of the fabulous areas you will find in a Fit n Fast Gym are: - Over 65 pieces of state of the art cardio equipment - QUICKIE workout zones - Extensive Weights area - Virtual Group
Why Bernie Mullane Sports Complex? One of the largest Sports Complexes in the Hills Shire Council region, the Bernie Mullane Sports Complex in Kellyville offers the community a wide range of health, recreation and sporting activities under one roof. The centre provides a relaxed and personable environment and boasts indoor and outdoor group exercise experience. Now one of the premier sports and fitness facilities in Sydney, the Bernie Mullane Sports Complex includes: - A Kellyville gym - Kellyville personal training - 22 classes per week inc. Bootcamp, Boxing, BounceFit, Kellyville Yoga plus more - Six flood-lit all-weather tennis courts -
Outdoor Yoga
Outdoor Fitness
Why Step into Life? At Step into Life Glenhaven.....our Unique difference is....We do it Outdoors! Run by the experienced and friendly Joel Chant, at Step into Life Glenhaven all your fitness goals are achieved in a fun, social but always challenging environment and we do it all OUTDOORS! No boring gym equipment here! We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with: - The crowded spaces, - Uninspiring equipment - Overbearing instructors Instead, at Step into Life Glenhaven you will: - Get to train in some
Gym
Cardio
Yoga
Zumba
Pilates
Why Fitness First? It all begins here with Fitness First Castle Hill. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First Castle Hill gym is located on Level 3 of the Castle Towers Shopping Centre. From the moment you enter our Castle Hill gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First Castle Hill gym is a great place to try out the latest training techniques, facilities and services which include:
Gym
Cardio
Yoga
Zumba
Pilates
Ladies-Only
Why Fernwood Fitness? Supporting women for over 13 years, Fernwood Castle Hill gym prides itself on creating a friendly and motivating environment for it’s members. With it’s gorgeous fit out and attention to detail, Fernwood Castle Hill gym aims to set the standard of excellence and raise the bar in women’s health and fitness facilities in Canberra. Conveniently located at Unit 8 & 9 19 Victoria Avenue Castle Hill, Our Castle Hill gym provides: FREEDOM. Training in a female only facility reduces the intimidation factor, giving you the freedom to explore new things and get the results you
Gym
Cardio
Why UFC Gym? Welcome to UFC Gym Blacktown. Become your own champion at Sydney's ultimate family-friendly fitness and mixed martial arts destination today. With a massive Blacktown gym facility that has everything under one roof, achieving your fitness dreams has never been easier and more rewarding. Our UFC gym includes: - Massive state of the art training facility - Over 60 Group Fitness classes each week inc. Boxing, Kickboxing and more - Huge range of cardio & strength equipment - Functional Training Area with Indoor Astroturf - Olympic Lifting Platforms - Free weights up to 60kg - Group
Why Vibe Health Clubs? We have a great "Vibe" come check us out! Vibe Health Clubs Blacktown gym is one of Sydney’s premier health clubs - located on the top floor of Westpoint Blacktown - Sydney's Greater West's premium shopping, leisure and entertainment destination. Located in the leisure precinct right next to ten pin bowling alley - our Blacktown gym includes: - State of the art equipment inc. Hammerstrength, Life Fitness and Strive Strength - The latest cardio from TRUE in our cardio theatre - Over 45 group fitness classes a week including Blacktown Yoga, Les Mills, and Zumba
Why Plus Fitness Health Clubs? Plus Fitness 24/7 is a proudly Australian owned chain of 24 Hour Gyms that supports the fitness needs of communities across Australia. The conveniently located Plus Fitness 24/7 gym Seven Hills is a fully equipped 24 hour gym. Plus Fitness 24/7 provides its members with: - 24 Hour Access, 365 Days a Year - Low cost memberships and joining fee and No Hidden Costs! - Free Membership Time-Hold - Free Fitness Assessments and Programs - State of the art gym and cardio - Affordable Seven Hills Personal Training - A functional training area with kettlebells
Gym
Cardio
Ladies-Only
24/7
Why Fernwood Fitness? Welcome to Fernwood Fitness Seven Hills gym! With our famous all-female training environment, The Fernwood gym in Seven Hills prides itself on creating a friendly and motivating environment for it’s members. We are the proud NSW State Winner of both the Biggest Loser Challenge and the War on Waistlines program. With it’s gorgeous fit out and attention to detail, Fernwood Seven Hills gym aims to set the standard of excellence and raise the bar in women’s health and fitness facilities in Sydney. Our Seven Hills Womens gym provides: FREEDOM. Training in a female only facility
Outdoor Yoga
Outdoor Fitness
Why Step into Life Baulkham Hills? At Step into Life Baulkham Hills.....our Unique difference is....We do it Outdoors! Run by the experienced and friendly Michael Davies, At Step into Life Baulkham Hills, truely understand how training outdoors can change your life. I joined a local boot camp back in 2006 and have been hooked ever since. After 2 years with the boot camp I was inspired to become certified myself start my own outdoor training program. I have been running my business for over 5 years and am loving it! We know visiting a gym can often be intimidating and leave
Why Elite Outdoor Fitness? Train like an NRL Star with an NRL Star! Elite Outdoor Fitness is run by former Rugby League Professional Michael Vella. Bringing over 14 years of experience in professional sports performance, Elite Outdoor Fitness by Michael Vella aims to provide affordable, enjoyable, challenging and most importantly....rewarding fitness training. My experience includes: - 8 years NRL experience with the Paramatta Eels - 4 years European Super League experience with the Hull Kingston Rovers - Represented NSW in the State of Origin - Represented Australia in the Rugby World Cup - Over 2 years personal training experience
Outdoor Yoga
Outdoor Fitness
Why Step into Life? At Step Into Life West Pennant Hills.....our Unique difference is....We do it Outdoors! Run by the experienced and friendly Craig Hayne, at Step into Life West Pennant we provided the guidance, motivation and environment you need to reach my goals. As a previous member himself, Craig enjoyed it so much he decided to get fully qualified as a Personal Trainer and start his own Step Into Life and help others enjoy the benefits of a healthy and fit lifestyle. We know visiting a gym can often be intimidating and leave you feeling less than motivated,
231 Annangrove Rd
(~5 min from Rouse Hill)
Why Plus Fitness Health Clubs? Welcome to Australia's Friendliest Fitness Centre! Plus Fitness Health Clubs in Sydney is currently the largest chain of co-ed private health clubs across Sydney. Since our beginnings over 10 years ago, Plus Fitness Health Clubs has gained a reputation as "Australia's Friendliest Fitness Centres" and as one of Sydney's premier independently owned Health Clubs. The Plus Fitness Annangrove gym is located within the Annangrove Aquatic and Leisure Centre. Together they have been providing valuable fitness and swimming services to families and children in the wider community. Providing a comfortable family feel, the non-intimidating atmosphere has
24-35 Lexington Drive
(~21 mins from Rouse Hill)
Why Fitness First Norwest? At the Fitness First Norwest Bella Vista gym, Fitness First are thrilled to say that more people reach their health and fitness goals with Fitness First than at any other health club. Why choose Fitness First Norwest? With over 1 million members worldwide, Fitness First helps thousands of people change their lives every day. Fitness First Norwest Bella Vista gym is located in the heart of Sydney's thriving Hills district at the World-leading Norwest Business Park. Fitness First Norwest was launched in 2006 to support the business and residential communities around Bella Vista with fantastic
289 Old Northern Rd
(~26 mins from Rouse Hill)
Why New Level Personal Training? Do you want to get fitter, lose weight or just shape up? Well now there are no more excuses. At New Level Personal Training Castle Hill we help busy people like you fit exercise and healthy eating into their hectic schedule. Our typical clients know what exercises to do, but – like you – don’t always do them. They also know what to eat (and what not to eat!), but – like you – don’t always do it. That's where we come in! We motivate YOU to TAKE ACTION with your exercise and nutrition routine.
11/289 Old Northern Road
(~26 mins from Rouse Hill)
Why Lifestylz Personal Training? At Lifestylz Personal Training Castle Hill, we like to keep it simple. Regular exercise and good nutrition, thrown in with accountability and lots of motivation, will make for a happier healthier you. We believe in being realistic. Our trainers enjoy the good things in life, just like the next person, so we don’t expect you to give up the things you love either. What we will do is work with you, as a team, to create a healthier lifestyle. We do this in a number of ways, but our number one tool is motivation. Other
Mileham Ave
(~28 mins from Rouse Hill)
Why Waves Fitness and Aquatic Centre? *** Waves Aquatic Centre will close on 31st of March 2020 for a major upgrade and whereby construction will commence on a NEW state of the art facility *** Whether you want to enjoy a relaxing swim, pursue your health and fitness goals, lose weight, learn to swim or even become the next swimming superstar, Waves Fitness and Aquatic can cater for you. Waves Fitness and Aquatic Centre offers a variety of facilities including: - A fully equipped Baulkham Hills gym - Over 30 classes per week inc. Baulkham Hills Yoga, Pilates and more - Baulkham
Shop 102A 375 - 383 Windsor Road
(~28 mins from Rouse Hill)
Why 12 Round Fitness? Rethink your training with 12 Round Fitness Baulkham Hills! 12 Round Fitness Baulkham Hills provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout. Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout! With no set class times and no need to book in you can start
5/829 Old Northern Rd
(~30 mins from Rouse Hill)
Why Plus Fitness 24/7? Plus Fitness 24/7 is a proudly Australian owned chain of 24 Hour Gyms that supports the fitness needs of communities across Australia. The conveniently located Plus Fitness 24/7 gym Dural is a fully equipped 24 hour gym at the North Q Business Centre entrance via Quarry Rd. Plus Fitness 24/7 provides its members with: - 24 Hour Access, 365 Days a Year - Low cost memberships and joining fee and No Hidden Costs! - Free Membership Time-Hold - Free Fitness Assessments and Programs - State of the art Sports Art gym and cardio - Affordable
20 Distribution Place
(~30 mins from Rouse Hill)
Why Snap Fitness? Launched in 2013, Snap Fitness 24/7 Seven Hills 24 hour gym belongs to a wider group of over 1500 Snap Fitness clubs worldwide of state-of-the-art 24/7 fitness centres. With clubs across the US, Canada, Mexico, India, New Zealand and Australia. For a fast, convenient and affordable workout, choose Snap Fitness 24/7 24 hour gym Seven Hills – the comfortable, clean close-to-home club with everything you need to get results. - A 24/7 Seven Hills gym for everyone with ’real’ Group Fitness classes - Classes including Seven Hills Yoga, Zumba, Les Mills and more - FREE
