Gym
Cardio
Yoga
Zumba
Pilates
Swimming
Why Fitness First? It all begins here with Fitness First Rockdale. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First Rockdale gym is located on West Botany St, close to Bunnings. From the moment you enter our Rockdale gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First Rockdale gym is a great place to try out the latest training techniques, facilities and services which include: - 14 Day Comfort Guarantee
Gym
Cardio
Yoga
Zumba
Pilates
Ladies-Only
24/7
Why Fernwood Fitness? Welcome to Fernwood Fitness Rockdale– More than just a gym As Australia's leading women's only fitness brand for the past 30 years, we know a thing or two about what women are looking for in a gym. And over 70,000 women can't be wrong - they've discovered the Fernwood difference and now you can too. Experience the Fernwood Rockdale difference for yourself as we celebrate our franchisee as Winner of the Local Business person of the year award. Come see our newly upgraded club with beautiful Reformer Pialtes studio. We offer a great range of
Gym
Cardio
Yoga
Zumba
Pilates
Swimming
Why Annette Kellerman Aquatic Centre? Named after the Marrickville born swimmer, aquatic performer and film actress, Annette Kellerman, the Annette Kellerman Aquatic Centre (AKAC) originally known as Enmore Park Swimming Pool was reopened as the AKAC on the 11th December 2010. In January 2011, the doors opened to our Wellness Centre completing our state of the art facility. Now one of the premier Aquatic and Leisure facilities in Sydney, The AKAC includes: - A state of the art Marrickville gym and Wellness Centre - State of the art cardio with iPod connectivity overlooking the pool - 50+ classes per week
Gym
Cardio
Yoga
Zumba
Pilates
Ladies-Only
24/7
Why Fernwood Fitness? Welcome to Fernwood Fitness Beverly Hills – More than just a gym As Australia's leading women's only fitness brand for the past 30 years, we know a thing or two about what women are looking for in a gym. And over 70,000 women can't be wrong - they've discovered the Fernwood difference and now you can too. Experience the Fernwood Beverly Hills difference for yourself. Come and visit our womens club that has been supporting the community since 2005 and recently been renovated in 2019. We offer a great range of services including: - 24
Why Fit n Fast? Experience GYM, HIIT and more at FNF St Peters! Launched in 2010 as Fit n Fast, Viva Leisure has 13 FNF clubs across NSW, ACT and Victoria. We pride ourselves on being a welcoming, friendly and fun community with bright, spacious and clean workout spaces available for all. Our FNF St Peters gym offers great value fitness, health and wellness options for every member. Whether you’re a newbie or a HIIT junkie, a lifter or like to train on your own, our FNF Liverpool will suit you and includes a: - 24 hour St Peters gym
Why 12 Round Fitness? Rethink your training with 12 Round Fitness Alexandria! 12 Round Fitness Alexandria provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout. Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout! With no set class times and no need to book in you can start within 3
Why 12 Round Fitness Newtown? Rethink your training with 12 Round Fitness Newtown in Erskineville! 12 Round Fitness Newtown provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout. Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout! With no set class times and no need to book in you can start
Why Fitness First? It all begins here with Fitness First Newtown. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First Newtown gym is a community club in the heart of King Street in the Newtown Central Shopping Centre. From the moment you enter our Newtown gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First Newtown gym is a great place to try out the latest training techniques, facilities and services
Why HYPOXI Weight Loss? Welcome to HYPOXI weight-loss in Newtown! It’s time to fall in love with this innovative weight loss treatment and experience the future of exercise. HYPOXI weight-loss in Newtown is a revolutionary exercise method which targets stubborn fat and cellulite in areas like hips, thighs, your bum and tummy in only 30 minutes. You know, the last places that budge no matter how many more kilometres you run or heavier weights you lift. The Benefits of HYPOXI Newtown weight-loss include: - Quick and convenient 30-minute sessions - Average client loses 26cm in first 4 weeks -*Disclaimer: there is no guarantee of specific results and individual results may vary
Gym
Cardio
Yoga
Zumba
Pilates
Swimming
Why Victoria Park Pool? Victoria Park Pool is prominently positioned in the centre of picturesque Victoria Park. This delightful outdoor pool and Camperdown gym offers abundant opportunities for exercise, rest and recreation. Positioned next to Sydney University our members take advantage of the refurbished fitness centre which overlooks the 50 metre heated outdoor pool. With the city's skyscrapers as a backdrop it’s easy to understand why this facility is deemed an oasis amidst the hustle and bustle of city living. Now one of the premier outdoor Aquatic and Recreational facilities in Sydney, The Victoria Park Pool includes: - A State
Gym
Cardio
Yoga
Zumba
Pilates
Swimming
24/7
Why Fitness First? It all begins here with Fitness First Sylvania. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First Sylvania gym is located right next to the Sylvania Southgate Shopping Centre and is one of the biggest clubs in the Shire. From the moment you enter our Sylvania gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First Sylvania gym is a great place to try out the latest training
Why HYPOXI Weight Loss? Welcome to HYPOXI weight-loss in Sylvania! It’s time to fall in love with this innovative weight loss treatment and experience the future of exercise. HYPOXI weight-loss in Sylvaniais a revolutionary exercise method which targets stubborn fat and cellulite in areas like hips, thighs, your bum and tummy in only 30 minutes. You know, the last places that budge no matter how many more kilometres you run or heavier weights you lift. The Benefits of HYPOXI Sylvania weight-loss include: - Quick and convenient 30-minute sessions - Average client loses 26cm in first 4 weeks - Targeted*Disclaimer: there is no guarantee of specific results and individual results may vary
Gym
Cardio
Why Fit n Fast? Experience GYM, HIIT and YOGA at FNF Burwood! Launched in 2010 as Fit n Fast, Viva Leisure has 13 FNF clubs across NSW, ACT and Victoria. We pride ourselves on being a welcoming, friendly and fun community with bright, spacious and clean workout spaces available for all. Our FNF Burwood gym offers great value fitness, health and wellness options for every member. Whether you’re a newbie or a HIIT junkie, a lifter or a yogi, our FNF Burwood will suit you and includes a: - Fully equipped Burwood gym with strength and cardio areas - Dedicated functional
440 West Bottany St
(...in Rockdale)
Why Plus Fitness 24/7 ? Plus Fitness 24/7 is a proudly Australian owned chain of 24 Hour Gyms that supports the fitness needs of communities across Australia. Conveniently located across Repco on West Bottany Street, Plus Fitness 24/7 gym Rockdale is a fully equipped 24 hour gym. Plus Fitness 24/7 provides its members with: - 24 Hour Access, 365 Days a Year - Low cost memberships and joining fee and No Hidden Costs! - Free Membership Time-Hold - Free Fitness Assessments and Programs - State of the art SportsArt gym and cardio - Affordable Rockdale Personal Training - Unlimited Free
629 Princes Highway
(...in Rockdale)
Why Titan Fitness? Titan Fitness in Sydney offers everyone, no what matter age or fitness level, the opportunity to improve their health, quality of life and fitness. Establishing it's reputation on the motto of 'Quality', Titan Fitness Rockdale gym combines warm friendly service, world class gym facilities with competitively low prices. The Rockdale gym has been servicing the Rockdale community for over 20 years. In July 2009, the Titan Fitness team breathed new life into the gym creating a state of the art fitness facility and an atmosphere that encourages clients to reach their goals. The 1000 sq/m
8 Crofts Avenue
(~5 min from Rockdale)
Why Fit n Fast? Experience GYM, HIIT and YOGA at FNF Hurstville! Launched in 2010 as Fit n Fast, Viva Leisure has 13 FNF clubs across NSW, ACT and Victoria. We pride ourselves on being a welcoming, friendly and fun community with bright, spacious and clean workout spaces available for all. Our FNF Hurstville gym offers great value fitness, health and wellness options for every member. Whether you’re a newbie or a HIIT junkie, a lifter or a yogi, our FNF Hurstville will suit you and includes a: - 24 hour Hurstville gym access - Fully equipped Hurstville gym with strength
12-20 Rosebery Avenue
(~19 mins from Rockdale)
Why Fernwood Fitness Green Square? Spread over 2 floors of luxurious space, our Fernwood Green Square Alexandria gym prides itself on creating a friendly and motivating environment for it’s members. With it’s gorgeous fit out and attention to detail, Fernwood Green Square Alexandria gym aims to set the standard of excellence in women’s health and fitness facilities in Sydney. Centrally located ten minutes from anywhere within Sydney’s Eastern suburbs in the Green Square Precinct, our womens gym provides: FREEDOM. Training in a female only facility reduces the intimidation factor, giving you the freedom to explore new things and get the
2/612 King Street
(~19 mins from Rockdale)
Why F45 Newtown? Team Training. Life Changing. With a high intensity focus and accelerated results, F45 Newtown promises a fast workout regime that will have you gasping for more. Run by Nathan Barry, a fitness professional for over 10 years, Newtown F45 training promises to get your heart racing and keep you engaged in your fitness journey. With a female-friendly environment on offer, and open to anyone of any age or fitness level, F45’s fast paced environment will ensure a workout that’s both challenging and rewarding. Based on a systematic and holistic approach, this boutique Newtown gym experience
Turruwul park
(~19 mins from Rockdale)
Why The Healthy Life Personal Training? Healthy Life Personal Training Rosebery is passionate about helping you create the lifestyle you desire. Led by the encouraging and always motivational Kristy, training with us means we will be there every step of the way to help you achieve yoru goals. Located at beautiful the Turruwul Park in Rosebery, Health Life Personal Training will: - Help you achieve your health and fitness goals - Help you gain fitness and strength - Rosebery outdoor fitness classes - Provide you a fun, challenging outdoor workout experience - Provide you with a friendly and safe workout with
1-21 Bay Street
(~23 mins from Rockdale)
Why Fernwood Fitness? At Fernwood Women’s gym Broadway, we pride ourselves on being the experts in women’s fitness and weight management. Our purpose is simple - we exist to ‘empower women to shine’. It’s no wonder our members tell us they look forward to coming to our Women’s gym Broadway! We offer a great range of services including: - Fernwood Broadway Personal Training (FPT) - Our complete Food coaching and weight loss solution called Simplicity - Plenty of group fitness classes per week including Zumba, Yoga and Pilates - Our Military Miss Boot camp program - Pregnancy, women’s
