Gym
Cardio
Yoga
Zumba
Pilates
Swimming
Why Fitness First? It all begins here with Fitness First Rockdale. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First Rockdale gym is located on West Botany St, close to Bunnings. From the moment you enter our Rockdale gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First Rockdale gym is a great place to try out the latest training techniques, facilities and services which include: - 14 Day Comfort Guarantee
Gym
Cardio
Yoga
Zumba
Pilates
Ladies-Only
24/7
Why Fernwood Fitness? Welcome to Fernwood Fitness Rockdale– More than just a gym As Australia's leading women's only fitness brand for the past 30 years, we know a thing or two about what women are looking for in a gym. And over 70,000 women can't be wrong - they've discovered the Fernwood difference and now you can too. Experience the Fernwood Rockdale difference for yourself as we celebrate our franchisee as Winner of the Local Business person of the year award. Come see our newly upgraded club with beautiful Reformer Pialtes studio. We offer a great range of
Beaman Park
(~5 min from Rockdale)
Outdoor Fitness
Why Step into Life? At Step into Life Earlwood .....our Unique difference is....We do it Outdoors! Run by the experienced and friendly Steve Lourbeas, at Step into Life Earlwood our aim is to help people in our community and surrounding areas get fit in a fun and safe environment in the great outdoors at Beaman Park of Earlwood. We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with: - The crowded spaces, - Uninspiring equipment - Overbearing instructors Instead, at Step into Life Earlwood you will: -
Why Fit n Fast? Fit n Fast Hurstville gym is now open 24 hours a day! Fit n Fast is a fun Australian made and grown Fitness company that opened its first gym in Penrith in 2010 and now boasts 17 fitness centres. Our Fit n Fast Hurstville 24 hour gym is proud of THE QUICKIE (a 30 minute workout) but our Hurstville gym is also designed to also accommodate any kind of workout. Some of the fabulous areas you will find in a Fit n Fast Gym are: - Over 65 pieces of state of the art cardio
Gym
Cardio
Yoga
Zumba
Pilates
Swimming
Why Annette Kellerman Aquatic Centre? Named after the Marrickville born swimmer, aquatic performer and film actress, Annette Kellerman, the Annette Kellerman Aquatic Centre (AKAC) originally known as Enmore Park Swimming Pool was reopened as the AKAC on the 11th December 2010. In January 2011, the doors opened to our Wellness Centre completing our state of the art facility. Now one of the premier Aquatic and Leisure facilities in Sydney, The AKAC includes: - A state of the art Marrickville gym and Wellness Centre - State of the art cardio with iPod connectivity overlooking the pool - 50+ classes per week
Gym
Cardio
Yoga
Zumba
Pilates
Ladies-Only
24/7
Why Fernwood Fitness? Welcome to Fernwood Fitness Beverly Hills – More than just a gym As Australia's leading women's only fitness brand for the past 30 years, we know a thing or two about what women are looking for in a gym. And over 70,000 women can't be wrong - they've discovered the Fernwood difference and now you can too. Experience the Fernwood Beverly Hills difference for yourself. Come and visit our womens club that has been supporting the community since 2005 and recently been renovated in 2019. We offer a great range of services including: - 24
Why Activ Therapy Clemton Park? Welcome to Pilates and Yoga at Activ Therapy Clemton Park! Activ Therapy Clemton Park is an all in one custom built clinic. We offer physiotherapy, chiropractic, massage therapy and exercise physiology and aim to treat the source of your pain and not just the symptoms. If you are getting tired of spending hours at a gym on your own and not getting results then it is time to try something new and get fit and toned in a safe and professional place with our expert team. Our range of classes include: - Pilates - improves
Why Fit n Fast? Fit n Fast St Peters gym is now open 24 hours a day! Fit n Fast is a fun Australian made and grown Fitness company that opened its first gym in Penrith in 2010 and now boasts 17 fitness centres. Our Fit n Fast St Peters 24 hour gym is proud of THE QUICKIE (a 30 minute workout) but our St Peters gym is also designed to also accommodate any kind of workout. Some of the fabulous areas you will find in a Fit n Fast Gym are: - Over 65 pieces of state of
Why 12 Round Fitness? Rethink your training with 12 Round Fitness Alexandria! 12 Round Fitness Alexandria provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout. Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout! With no set class times and no need to book in you can start within 3
Why 12 Round Fitness Newtown? Rethink your training with 12 Round Fitness Newtown in Erskineville! 12 Round Fitness Newtown provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout. Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout! With no set class times and no need to book in you can start
Why Fitness First? It all begins here with Fitness First Newtown. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First Newtown gym is a community club in the heart of King Street in the Newtown Central Shopping Centre. From the moment you enter our Newtown gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First Newtown gym is a great place to try out the latest training techniques, facilities and services
Why HYPOXI Weight Loss? Welcome to HYPOXI weight-loss in Newtown! It’s time to fall in love with this innovative weight loss treatment and experience the future of exercise. HYPOXI weight-loss in Newtown is a revolutionary exercise method which targets stubborn fat and cellulite in areas like hips, thighs, your bum and tummy in only 30 minutes. You know, the last places that budge no matter how many more kilometres you run or heavier weights you lift. The Benefits of HYPOXI Newtown weight-loss include: - Quick and convenient 30-minute sessions - Average client loses 26cm in first 4 weeks -*Disclaimer: there is no guarantee of specific results and individual results may vary
Gym
Cardio
Yoga
Zumba
Pilates
Swimming
Why Victoria Park Pool? Victoria Park Pool is prominently positioned in the centre of picturesque Victoria Park. This delightful outdoor pool and Camperdown gym offers abundant opportunities for exercise, rest and recreation. Positioned next to Sydney University our members take advantage of the refurbished fitness centre which overlooks the 50 metre heated outdoor pool. With the city's skyscrapers as a backdrop it’s easy to understand why this facility is deemed an oasis amidst the hustle and bustle of city living. Now one of the premier outdoor Aquatic and Recreational facilities in Sydney, The Victoria Park Pool includes: - A State
Henley Park
(~21 mins from Rockdale)
Outdoor Fitness
Why Step into Life? At Step into Life Enfield.....our Unique difference is....We do it Outdoors! Run by the experienced and friendly Steve Lourbeas, at Step into Life Enfield we belive taking those first steps towards achieving and maintaining a healthier lifestyle is priceless. We will help you achieve the healthier lifestyle you’ve always wanted! We’re giving a new meaning to the word FIT - Fun, In the park, Training with others! We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with: - The crowded spaces, - Uninspiring
Gym
Cardio
Yoga
Zumba
Pilates
Swimming
24/7
Why Fitness First? It all begins here with Fitness First Sylvania. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First Sylvania gym is located right next to the Sylvania Southgate Shopping Centre and is one of the biggest clubs in the Shire. From the moment you enter our Sylvania gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First Sylvania gym is a great place to try out the latest training
440 West Bottany St
(...in Rockdale)
Why Plus Fitness 24/7 ? Plus Fitness 24/7 is a proudly Australian owned chain of 24 Hour Gyms that supports the fitness needs of communities across Australia. Conveniently located across Repco on West Bottany Street, Plus Fitness 24/7 gym Rockdale is a fully equipped 24 hour gym. Plus Fitness 24/7 provides its members with: - 24 Hour Access, 365 Days a Year - Low cost memberships and joining fee and No Hidden Costs! - Free Membership Time-Hold - Free Fitness Assessments and Programs - State of the art SportsArt gym and cardio - Affordable Rockdale Personal Training - Unlimited Free
629 Princes Highway
(...in Rockdale)
Why Titan Fitness? Titan Fitness in Sydney offers everyone, no what matter age or fitness level, the opportunity to improve their health, quality of life and fitness. Establishing it's reputation on the motto of 'Quality', Titan Fitness Rockdale gym combines warm friendly service, world class gym facilities with competitively low prices. The Rockdale gym has been servicing the Rockdale community for over 20 years. In July 2009, the Titan Fitness team breathed new life into the gym creating a state of the art fitness facility and an atmosphere that encourages clients to reach their goals. The 1000 sq/m
12-20 Rosebery Avenue
(~19 mins from Rockdale)
Why Fernwood Fitness Green Square? Spread over 2 floors of luxurious space, our Fernwood Green Square Alexandria gym prides itself on creating a friendly and motivating environment for it’s members. With it’s gorgeous fit out and attention to detail, Fernwood Green Square Alexandria gym aims to set the standard of excellence in women’s health and fitness facilities in Sydney. Centrally located ten minutes from anywhere within Sydney’s Eastern suburbs in the Green Square Precinct, our womens gym provides: FREEDOM. Training in a female only facility reduces the intimidation factor, giving you the freedom to explore new things and get the
2/612 King Street
(~19 mins from Rockdale)
Why F45 Newtown? Team Training. Life Changing. With a high intensity focus and accelerated results, F45 Newtown promises a fast workout regime that will have you gasping for more. Run by Nathan Barry, a fitness professional for over 10 years, Newtown F45 training promises to get your heart racing and keep you engaged in your fitness journey. With a female-friendly environment on offer, and open to anyone of any age or fitness level, F45’s fast paced environment will ensure a workout that’s both challenging and rewarding. Based on a systematic and holistic approach, this boutique Newtown gym experience
Turruwul park
(~19 mins from Rockdale)
Why The Healthy Life Personal Training? Healthy Life Personal Training Rosebery is passionate about helping you create the lifestyle you desire. Led by the encouraging and always motivational Kristy, training with us means we will be there every step of the way to help you achieve yoru goals. Located at beautiful the Turruwul Park in Rosebery, Health Life Personal Training will: - Help you achieve your health and fitness goals - Help you gain fitness and strength - Rosebery outdoor fitness classes - Provide you a fun, challenging outdoor workout experience - Provide you with a friendly and safe workout with
