Why Fitness First? It all begins here with Fitness First Menai. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First Menai is located on Level 1 of the Menai Shopping Centre. From the moment you enter, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First Menai gym is a great place to try out the latest training techniques, facilities and services which include: - 24 hour gym access - 14 Day
Why Plus Fitness 247? Plus Fitness 24/7 is a proudly Australian owned chain of 24 Hour Gyms that supports the fitness needs of communities across Australia. Plus Fitness 24/7 gym Sutherland is conveniently located at 4a Boyle Street Sutherland NSW 2232. Plus Fitness 24/7 provides its members with: - 24 Hour Access, 365 Days a Year - Low cost memberships and joining fee and No Hidden Costs! - Free Membership Time-Hold - Free Fitness Assessments and Programs - State of the art Sports Art gym and cardio - Affordable Sutherland Personal Training - Cross Fit style Functional Training Zone

Gym

Cardio

Yoga

Pilates

Ladies-Only

24/7
Why Fernwood Fitness? Welcome to Fernwood Fitness Miranda – More than just a gym Fernwood Fitness is the leading expert in women’s health and fitness. We started as one club 30 years ago, and now we support more than 70,000 women at our clubs all across Australia. Every day, we empower women to shine. At Fernwood Miranda women’s gym in the Sutherland Shire, our dual-level newly renovated club has everything you need to work out your body and mind, plus a few extras that we know our members love. When you join Fernwood Miranda, you’ll also experience: -

Gym

Cardio

Yoga

Zumba

Pilates

Swimming

24/7
Why Fitness First? It all begins here with Fitness First Sylvania. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First Sylvania gym is located right next to the Sylvania Southgate Shopping Centre and is one of the biggest clubs in the Shire. From the moment you enter our Sylvania gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First Sylvania gym is a great place to try out the latest training
Why HYPOXI Weight Loss? Welcome to HYPOXI weight-loss in Sylvania! It’s time to fall in love with this innovative weight loss treatment and experience the future of exercise. HYPOXI weight-loss in Sylvaniais a revolutionary exercise method which targets stubborn fat and cellulite in areas like hips, thighs, your bum and tummy in only 30 minutes. You know, the last places that budge no matter how many more kilometres you run or heavier weights you lift. The Benefits of HYPOXI Sylvania weight-loss include: - Quick and convenient 30-minute sessions - Average client loses 26cm in first 4 weeks - Targeted*Disclaimer: there is no guarantee of specific results and individual results may vary

Gym

Cardio
Why The Body Factory? Welcome to The Body Factory gym in Caringbah! The Body Factory is the gym for holistic health and fitness in the Sutherland shire. Our purpose is to turn your good into great through fitness, nutrition, and mindset. Founded in 2017, our Caringbah gym provides a welcoming environment which includes: - A dedicated Caringbah HIIT gym - Over 34 group classes per week including HIIT and Power - On-site Massage Therapy to ease sore muscles and relax - On-site Nutrition to complete your health and fitness journey - Health and wellness retreats in beautiful Thailand and
9/31 Maclaurin Ave
(~28 mins from Lucas Heights)
Why Plus Fitness 24/7? Plus Fitness 24/7 is a proudly Australian owned chain of 24 Hour Gyms that supports the fitness needs of communities across Australia. The centrally located Plus Fitness 24/7 gym East Hills is a fully equipped 24 hour gym located just behind the East Hills Business Centre entrance via Cook Crescent. Plus Fitness 24/7 East Hills provides its members with: - 24 Hour Access, 365 Days a Year - Low cost memberships and joining fee and No Hidden Costs! - Free Membership Time-Hold - Free Fitness Assessments and Programs - State of the art SportsArt gym
Corner Newbridge Rd & Govenor Macquarie Drive
(~35 mins from Lucas Heights)
Why Plus Fitness 24/7? Plus Fitness 24/7 is a proudly Australian owned chain of 24 Hour Gyms that supports the fitness needs of communities across Australia. The centrally located Plus Fitness 24/7 gym Moorebank is a fully equipped 24 hour gym on the Corner of the busy Newbridge Rd & Govenor Macquarie Drive intersection. Plus Fitness 24/7 Moorebank provides its members with: - 24 Hour Access, 365 Days a Year - Low cost memberships and joining fee and No Hidden Costs! - Free Membership Time-Hold - Free Fitness Assessments and Programs - State of the art SportsArt gym and
Engadine Court Shopping Centre 101 Caldarra Avenue
(~5 min from Lucas Heights)
24-28 Station Street
(~5 min from Lucas Heights)
Menai Centre 5-13 Carter Road
(~5 min from Lucas Heights)
2 Rawson Avenue
(~19 mins from Lucas Heights)
39 Eton Street
(~19 mins from Lucas Heights)
570 President Avenue
(~19 mins from Lucas Heights)
273 Fowler Road
(~21 mins from Lucas Heights)
4/7-9 White Street
(~21 mins from Lucas Heights)
600 The Kingsway
(~30 mins from Lucas Heights)
108 Parraweena Rd
(~30 mins from Lucas Heights)
Level 1 188 Tower Street
(~30 mins from Lucas Heights)
305-307 The Kingsway
(~33 mins from Lucas Heights)