Coogee Personal Trainer Profile | Shirin | guzzFIT | 28/23-25 Vicar St Coogee 2034
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Coogee Personal Trainer Shirin's Profile

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Personal Trainer Shirin - "Health is Wealth" Sydney Personal Trainer

Meet Shirin

Shirin is a Coogee personal trainer. Shirin finally followed her passion to become a Personal Trainer and Fitness Coach in 2014. Her nature motivates positive thoughts, this inspires those I train to reach their fitness goals in a friendly and supportive way. Health and fitness has become a serious focus in her life. As a fitness trainer she fully understand how amazing the benefits of exercise are. She really enjoys helping others find movement patterns that give them this sense of fulfilment. Shirin is an energetic positive person capable of strengthening your mind and channeling your daily actions.

Training Style & Influences

Warming up with dynamic stretching, followed by activating the core and glutes is key when doing resistance training. Range of motion and form takes absolute priority when working out. The workout will be finished with a cool down stretching. When doing HIIT, we warm up, HITT and stretch.

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Kettlebell 1 & 2
  • Rehab and injury prevention
This is your ideal Personal Trainer if

  1. You are willing to put the work in to get results.
  2. You want to move & train better.
  3. You need an accountability partner to push you further.

Training Session Cost

Call to find out
guzzFIT Coogee
Address/Contact Details
Works at: guzzFIT Coogee
28/23-25 Vicar St
Coogee, 2034

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    Roasted vegetables, salmon and asparagus
  • Favourite Drink:
    Ionix with mineral water
  • Favourite Sport:
    Weight training and Metafit  
  • Favourite Music:
    Pop, House, Gothic Rock
  • Favourite Movie:
    Bohemian Rhapsody
  • Likes:
    Coffee! Good food, sun, beach, friends & family
  • Dislikes:
    Negativity, slowness
  • Hobbies:
    Hiking, walking, self development
  • Who Inspires You:
    People who take a holistic approach to life. The Earth
  • Life Philosophy:
    Health is Wealth

Areas of Specialisation

  • *Fitball / Core Stability
  • *Nutrition
  • *Rehabilitation Programs
  • *Strength & Conditioning
  • *Stretching / Flexibility
  • *Weight-Loss Programs

  • And in more detail...
    Coaching and checking on correct form is my highest priority. I also enhance everyone’s weight training with deep stretching where needed. I train in a way to build a better and more functional body.

Why I Became a Personal Trainer

I wanted to make my passion for exercise my dream job. They say if you love your job, it doesn’t feels like working. I’m very motivated and passionate about helping others and put all my energy into helping them achieve their goals. It’s absolutely full filing to me to create a better health and body for myself and everyone who trains with me.

Personal Trainer Photos

coogee personal trainer shirin
coogee personal trainer shirin

Special Offers @ guzzFIT Coogee



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