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Ashfield Group Fitness Free Passes and Discounts Up to 90%


Showing results in Ashfield NSW 2131...
Group Fitness Ashfield
Corner Black & Wilcox Ln
(~5 min from Ashfield)
Aqua Aerobics Ashfield - This class will help you shape muscle and burn calories
Aqua Aerobics
This class will help you shape muscle and burn calories by using the water as resistance. Aqua noodles and underwater weights are used to increase intensity. Working in the water reduces the risk of injury. A wonderful and fun way to keep fit.
Group Fitness Ashfield
Corner Black & Wilcox Ln
(~5 min from Ashfield)
Aqua Easy Ashfield - Aqua Easy is Aqua Aerobics designed at a more comfortable
Aqua Easy
Aqua Easy is Aqua Aerobics designed at a more comfortable pace for the young at heart, rehabilitation, pre and post pregnancy. Aqua is a very effective way of exercising from its low impact, low risk of injury, and ability to work hard without overheating. A wonderful and fun way to keep fit and look after your Wellness!
Group Fitness Ashfield
Corner Black & Wilcox Ln
(~5 min from Ashfield)
Deep Water Aerobics  Ashfield - This amazing class uses the water resistance for strength gains,
Deep Water Aerobics
This amazing class uses the water resistance for strength gains, as well as a cardio component for toning and general fitness benefits. Prepare to be challenged with fun, virtually impact free, exercises targeting balance, agility, posture, flexibility, muscle conditioning and the abs. There is no complicated choreography, just motivation, good music and good fun.
Group Fitness Ashfield
Corner Black & Wilcox Ln
(~5 min from Ashfield)
Hydrotherapy  Ashfield - Hydrotherapy is a form of treatment conducted in a heated
Hydrotherapy
Hydrotherapy is a form of treatment conducted in a heated pool to help regain or enhance physical well being. Hydrotherapy exercises are a series of gentle movements (not swimming or aqua aerobics) performed in a pool maintained at 31 degrees to 32 degrees Celsius.
Group Fitness Ashfield
Corner Barff Rd & University Ave
(~14 mins from Ashfield)
Aqua Ashfield - Water based gentle exercise class Great for those wanting a
Aqua
Water based gentle exercise class Great for those wanting a great body conditioning class, without the stress.
Group Fitness Ashfield
Corner Barff Rd & University Ave
(~14 mins from Ashfield)
Swimming Squad Ashfield - Whether you are just looking to stay in shape or
Swimming Squad
Whether you are just looking to stay in shape or you are a serious athlete, our swimming squad is a great way to improve technique and get fit while enjoying the water. Free for members.
Group Fitness Ashfield
458 Harris St
(~19 mins from Ashfield)
Aqua Ashfield - Get ready for a fun, energetic and motivating workout!  This class
Aqua
Get ready for a fun, energetic and motivating workout!  This class uses the entire length of the Main Pool with both deep and shallow options available to cater for participants with varying degrees of water confidence and fitness levels.
Group Fitness Ashfield
458 Harris St
(~19 mins from Ashfield)
Deep Aqua Ashfield - Prepare to be challenged with fun and impact free exercises
Deep Aqua
Prepare to be challenged with fun and impact free exercises designed to improve balance, agility, posture, flexibility and core strength. This class uses water resistance for strength gains combined with a cardiovascular component for toning and fitness.
Group Fitness Ashfield
458 Harris St
(~19 mins from Ashfield)
PrYme Aqua Ashfield - No complicated movements – just good music and fun! Incorporating both
PrYme Aqua
No complicated movements – just good music and fun! Incorporating both resistance and low-impact cardiovascular exercises with the use of light dumbbells, noodles and other equipment. Designed to improve coordination, flexibility, balance and posture.
Group Fitness Ashfield
458 Harris St
(~19 mins from Ashfield)
Shallow Aqua Ashfield - A great class for non-swimmers. This shallow water programme uses the
Shallow Aqua
A great class for non-swimmers. This shallow water programme uses the power of water to increase cardiovascular fitness as well as muscular strength and endurance.
Group Fitness Ashfield
458 Harris St
(~19 mins from Ashfield)
Warm Water Aqua   Ashfield - Aimed towards the active senior, this gentle exercise class is
Warm Water Aqua
Aimed towards the active senior, this gentle exercise class is conducted from the Program Pool, yet still delivers the benefits and workout of an aqua class.
Group Fitness Ashfield
4 College St
(~21 mins from Ashfield)
Community Aqua Ashfield - A shallow water program that allows discounted access to help
Community Aqua
A shallow water program that allows discounted access to help people connect and feel part of the community.
Group Fitness Ashfield
4 College St
(~21 mins from Ashfield)
Deep Aqua Ashfield - A totally suspended workout focusing on core strength and impact-free
Deep Aqua
A totally suspended workout focusing on core strength and impact-free exercises designed to improve balance, agility, posture and flexibility. This class uses water resistance for strength gains combined with a cardiovascular component for toning and fitness.
Group Fitness Ashfield
4 College St
(~21 mins from Ashfield)
Shallow Aqua Ashfield - A shallow water program which uses the water’s resistance to
Shallow Aqua
A shallow water program which uses the water’s resistance to increase cardiovascular fitness as well as muscular strength and endurance.
Group Fitness Ashfield
4 College St
(~21 mins from Ashfield)
Swimfit Ashfield - A non-competitive fitness program for swimmers of all ages who
Swimfit
A non-competitive fitness program for swimmers of all ages who wish to swim for fitness and fun. All participants must swim all swim strokes competently.
Group Fitness Ashfield
4 College St
(~21 mins from Ashfield)
Warm Aqua Ashfield - A gentle exercise class is conducted in a warmer pool
Warm Aqua
A gentle exercise class is conducted in a warmer pool to accommodate gentle moves at a steadier pace. Great for beginners and those moving on from rehabilitation.
Group Fitness Ashfield
Fitness First Rockdale
395 West Botany St. (~19 mins from Ashfield)
Fitness First - 395 West Botany St., (Next to Repco Rockdale, entrance via Lindsay St), Rockdale, 2216
Aqua
At Fitness First, we have a variety of Aqua classes. Contact your local club to find out which one of the following classes we are  running

AQUA ESSENTIALS - A cardio and conditioning workout performed in water to support the body and provide resistance.

AQUA POWER - An energetic workout with a strong cardiovascular component. Dumbells may be used for extra resistance.
Group Fitness Ashfield
Fitness First St Leonards
55 Christie St. (~33 mins from Ashfield)
Fitness First - 55 Christie St., (Main entrance via Oxley Street), St Leonards, 2065
Aqua
At Fitness First, we have a variety of Aqua classes. Contact your local club to find out which one of the following classes we are  running

AQUA ESSENTIALS - A cardio and conditioning workout performed in water to support the body and provide resistance.

AQUA POWER - An energetic workout with a strong cardiovascular component. Dumbbells may be used for extra resistance.
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