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Goodlife Health Clubs Springwood

Springwood Hometown Lexington Rd, Springwood, 4127 - Gym Springwood
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92% off - $10 for 10 days
*be quick - offers are limited
FREE 5 Day Pass
*be quick - offers are limited

Why Goodlife Health Clubs Springwood?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs


Staffed Hours:
Mon - Thurs: 5am - 8:30pm Fri: 5am - 7:30pm Sat: 7am - 4pm Sun: Not Staffed

Casual Access: Yes

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GO Health Clubs has transitioned into Goodlife Health Clubs, giving you the opportunity to access 85 locations nationwide.

Goodlife Health Clubs is one of Australia’s largest and most popular health club chains supporting more than 250,000 members to live healthier and more active lifestyles. With more than 85 convenient locations across Australia, Goodlife makes it easy to find a club close to home or work.

Our Goodlife Springwood gym is a 3000 sq/m superclub featuring 9 different training zones spread over 2 HUGE floors. The club features 3 brands: Goodlife, Yogabox and Arena FItness MMA. The club is conveniently located at The Centre @ Springwood. The 24 Hour Springwood gym includes:
- 24 hour Springwood gym access – Train day or night
- State of the art cardio and strength facilities
- Functional training and Springwood HIIT Training area with sports-turf End Zone
- Olympic lifting platforms and strength cages
- Popular group fitness classes including Les Mills, HIIT, Cycle, Zumba and more
- On-site Yoga Box studio offering Yoga, Pilates and Dance
- On-site Arena Fitness MMA Studio
- Dedicated Springwood cycle studio
- Small group training
- Our national Transformation 12 week Challenge
- Fitter Faster Stronger 8 Week Challenge
- G4 the 4 week group fitness competition
- On-site Springwood childminding
- A great team with a customer service approach
- Some of the best Springwood personal trainers
- ...and much much more!

At Goodlife Springwood gym, our purpose is very clear – we move people to achieve great things – whether it’s finding a better work/life balance, creating healthy habits or training for your first marathon. When you join Goodlife Health Clubs, you become a member of the Goodlife tribe and part of the extended Goodlife family.

Now’s the time: get up, get moving and get into the 'good life' at your local Goodlife Springwood gym.

Goodlife Health Clubs Springwood Gym Overview

Goodlife Health Clubs Springwood Superclub is a way of life! We're a community-focused gym with a fun, friendly atmosphere and a team of wonderful staff to help you experience fitness like never before.

Goodlife Springwood gym provides a complete range of services including popular classes such as HIIT, Springwood Zumba, Les Mills, our knowledgeable and qualified Springwood personal training team, our national 12-week challenge, on-site child minding, an indoor functional training area and sports performance End Zone and so much more.

The Springwood superclub houses 3 fitness brands in one. Goodlife Helth Club, Yogabox studio offering Springwood Yoga, Pilates and Dance, and our Arena Fitness MMA studio offering HIIT classes inspired by MMA and boxing.

At Goodlife 24 hour gym Springwood, it’s our team and our members that make Goodlife such a different experience from other gyms.

Come and try the club today!
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • 24/7 Gym Access
  • Abs & Stretch Area
  • Child-Care Area
  • Exclusive Change Rooms
  • Functional Training
  • Members Lounge
  • Personal Training
  • Reception
  • Yogabox

Fitness Classes @ Goodlife Health Clubs Springwood

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
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Les Mills Body Attack

Les Mills Body Combat

Les Mills Body Jam

Les Mills Body Pump

Les Mills CXWorx

Les Mills RPM

Les Mills Sh'bam

Yoga Box - Barre

Yoga Box - Pilates

Zumba

Yoga Box - Gentle Vinyasa

Yoga Box - HOT Power Yoga

Yoga Box - Power Vinyasa

Yoga Box - Power Yoga

Yoga Box - Yin Yoga

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Goodlife Health Clubs Springwood Group Fitness Timetable
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Goodlife Health Clubs Springwood Gym Sports Facilities

Get Fit without getting HIT at Springwood Arena Fitness MMA. These coach-led HIIT and functional training style classes were inspired by Boxing & MMA and merge intense coach-led circuits to help build strength, improve coordination and torch some serious calories. Our classes are a completely non-contact training solution and every class can be taken by a beginner, intermediate or advanced level member.

What Arena Fitness MMA in Springwood will do:
- Find purpose and discipline
- Create a sense of team spirit
- Build confidence
- Burn fat and lose weight
- Improve strength, power and fitness
- Improve self-defence
- Track progress
- Works for all skill levels
- Learn Springwood Boxing and MMA techniques

Regular gyms don’t even compare to the experience you have inside an Arena studio. Our team mentality is everything, so we designed the clubs openly so we can cheer each other on. Our training zone is home to self-improvement and we can’t wait to share it with you.
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Sports Facilities
  • Arena Fitness MMA
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92% off - $10 for 10 days
*be quick - offers are limited
FREE 5 Day Pass
*be quick - offers are limited

Gym Membership Details

Goodlife sells more than memberships

Our Springwood gym offers a range of flexible membership types to suit your requirements including:

- 12 month memberships tailored to suit your needs
- Special day memberships for added flexibility and convenience
- Express Memberships
- 12 week challenge memberships
- 5 Pack personal training passes
- 8 Pack group fitness class passes

Whatever your needs, we are pleased to provide a convenient membership package to suit you.

A Goodlife Springwood gym membership is all about you and your goals, so we will give you exactly that.

Your Membership includes:
- Personalised complimentary induction
- FREE 1 hr session with one of our personal trainers
- 30 min follow-up sessions every 12 weeks on
- Free access to all other Goodlife Gyms Australia wide
- All group fitness classes

Get access to the Goodlife range of benefits and rewards when you join.


Top 8 reasons to get started today

Goodlife Health Clubs Springwood Other Services

Air-Conditioning Disabled Toilets Free Parking Lockers Public Transport Close-by
(max 10min walk)
Bike Racks Drinking Fountain Hair Dryers Nutrition Program Shower Area
Change Rooms Fitness Assessment / Re-assessment Les Mills Classes Pay TV Weight-loss Program
Child-Minding
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92% off - $10 for 10 days
*be quick - offers are limited
FREE 5 Day Pass
*be quick - offers are limited
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