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Goodlife Health Clubs Mitcham Gym Kingswood
Photo Gallery

11 Princes Road, Kingswood, 5062
- Gym Kingswood

Welcome to the Goodlife Health Clubs Mitcham Kingswood Photo Gallery. You can see a complete Gym profile of Goodlife Health Clubs Mitcham Kingswood including all group fitness classes, personal trainers and all other services here: Goodlife Health Clubs Mitcham Kingswood

Fitness Services

Goodlife Mitcham is so much more than just a gym. Our gym is all about YOU and your fitness and has everything you need to turn your fitness goals into reality. When you join our Goodlife Mitcham gym in Kingswood you become a member of the Goodlife tribe and part of the extended Goodlife family.

Our Goodlife Mitcham gym makes it easy to reach your health and fitness goals. Our complete range of services includes state of the art gym and cardio equipment, our popular range of classes with favorites such as Mitcham Yoga, Les Mills and more, dedicated group fitness, cycle studio, boxing area, Emily Skye Ignite classes, our knowledgeable and qualified Mitcham personal training team, our national 12-week challenge, our Fitter Faster Stronger 8 week challenge, our dedicated functional training and HIIT gym area, on-site Mitcham child minding, 24 hour Mitcham gym access and so much more. Goodlife Mitcham is your one-stop health and fitness shop!

Take the first step towards better health and fitness with an exclusive trial membership at your Goodlife Mitcham 24 hour gym today! Once you get going, the only workout you'll ever regret is the one you didn't do!

Gym Area

Goodlife Mitcham gym provides a state of the art facility in Kingswood. At Goodlife Ashgrove, you will find a comfortable atmosphere amongst inspiring surroundings that will help keep you motivated and entertained. The strength training area in our Mitcham gym is fully equipped with state of the art pin-loading equipment, a fully loaded free-weights area with dumbbells, benches, barbells plate-loading machines, squat racks and more.

The Mitcham gym also includes a dedicated functional training zone. The functional HIIT gym areas in Ashgrove includes a hi-performance strength cage, battle ropes, bands, kettlebells, wall balls, medicine balls, TRX training, foam plyo boxes and much more.

At Goodlife Mitcham 24 hour gym in Kingswood, we have all your strength training needs covered.

Cardio Area/Theatre

We all know that cardio is hardio, but we have an abundance of equipment options to make sure you can workout your way at our Mitcham gym. You’ll never get bored with our wide range of cardio equipment. Experience state of the art cardio including treadmills, climbmills, cross-trainers, bikes, rowers and more.  Tune into your favourite station with a personal TV/entertainment screens built into your treadmill – it makes time fly by as you complete your cardio session.

Our cardio area is open always with 24 hour Mitcham gym access.

Free-Weights Area

If you are ready to experience the Goodlife and increase your strength, our Mitcham gym will challenge your muscle strength. Our Mitcham gym in Kingswood is fully equipped for functional strength training.

Our free-weights area has all your favourite strength training workout equipment including dumbbells, barbells, benches, bench presses, squat racks, plate loading machines and more.

If you are into functional strength training, our Mitcham gym has dedicated functional training areas. The functional HIIT gym areas in Ashgrove includes a hi-performance strength cage, battle ropes, TRX training, bands, kettlebells, dead balls, foam plyo boxes, rowers and much more.

At Goodlife Mitcham gym, we are fully equipped for strength!

Aerobics Studio

Hey Mitcham group fitness fans, did you know that Goodlife offers Australia’s largest range of classes. Choose from a wide selection including all the Les Mills favourites you know and love, Mitcham Yoga, Pilates, Boxing, Cycle and more! Whether you’re looking to develop long, lean muscle with a posture-enhancing Pilates, Barre and Mitcham Yoga classes, or amp your heart rate up with a heart-pumping Body Pump Class, or Mitcham Zumba we’ve got just the thing for you.

Cycle Studio

Kingswood spin cycle classes are a higher energy and calorie burning workout lead by energetic and motivational spin cycle instructors who will push you over every hill and down the other side! Utilising the latest top of the range Tomahawk spin cycle bikes, our Goodlife spin instructors are there to help you enjoy a family-friendly and productive workout atmosphere.

24/7 Gym Access

At Goodlife Mitcham, you can now train around the clock with 24/7 Mitcham gym access. We all know that timing is everything, and whether you’re a night owl or an early bird, we want to give you the freedom you need to be able to workout on your time, every time! Thanks to 24.7 Mitcham gym access, you can get your sweat on at any time of the day or night so your training never has to take a timeout.

The Mitcham gym is closed is no longer an excuse!

Abs & Stretch Area

The Goodlife Mitcham Kingswood stretching zone provides a fresh and relaxing environment for stretching, ab work and fitness assessments – everything you need to revitalise your spirit.

Child-Care Area

Child-minding at Goodlife Mitcham Kingswood gives parents the time to work up a sweat on the gym floor without having to worry about a thing. This is part of our concept of developing a family-friendly environment for our members and to help parents achieve their goals.

Circuit Area

Our Goodlife Mitcham club includes a dedicated circuit area. Join in our our popular range of Kingswood circuit classes.

Functional Training

Get a feel for functional training in our dedicated Functional Training Zone and Mitcham HIIT gym, If you are into functional strength training, our Mitcham gym has a dedicated area. The functional HIIT gym in Kingswood includes a hi-performance strength cage, battle ropes, kettlebells, medicine balls, foam plyo boxes, bands, TRX training and much more.

Don’t let the name scare you off - because this Mitcham functional training zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional training, which helps increase range of motion, prevent injury and assist in the ability to perform day-to-day tasks like lifting and bending.

Members Lounge

Greet and meet our fun and friendly members and staff. Goodlife Mitcham Kingswood provides a warm, family-friendly and encouraging experience and we love to involve our valued client base in many fun fitness and social activities.

Personal Training

Goodlife Mitcham personal trainers have a wide variety of specialities and experiences. Whether you're looking to improve sports performance or just compete in a local fun run, our highly experienced team and help fast-track your results. Get in touch with fully qualified, Mitcham personal trainer. Your Mitcham personal training session is just that: personal - where we design a program to suit your goals and fitness levels.

Reception

Walk into a friendly Goodlife Mitcham reception area where our team will take care of your every need. It's all about you and your goals, and we'll help you get there.

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