Arena Fitness MMA
Arena Fitness is here at Goodlife Knox City!
Get Fit without getting HIT at our Wantirna South Arena Fitness MMA. These coach-led HIIT and functional training style classes were inspired by Boxing & MMA and merge intense coach-led circuits to help build strength, improve coordination and torch some serious calories. Our classes are a completely non-contact training solution and every class can be taken by a beginner, intermediate or advanced level member.
What Arena Fitness MMA in Wantirna South will do:
- Find purpose and discipline
- Create a sense of team spirit
- Build confidence
- Burn fat and lose weight
- Improve strength, power and fitness
- Improve self-defence
- Track progress
- Works for all skill levels
Regular gyms don’t even compare to the experience you have inside an Arena studio. Our team mentality is everything, so we designed the clubs openly so we can cheer each other on. Our training zone is home to self-improvement and we can’t wait to share it with you.
The Arena Fitness MMA studio at Goodlife Knox City.
Wantirna South Arena Fitness MMA - classes inspired by MMA and Boxing.
Coach-led HIIT and functional training classes in Wantirna South.
Regular gym workouts don’t compare to the experience inside an Arena studio.
Build strength, improve coordination and torch some serious calories with Arena Fitness MMA classes.
Welcome to Arena Fitness MMA at Goodlife Knox City.
Arena MMA workouts are functional inc. plyo training, boxing, MMA, weights and more.
Boxing & MMA merged into intense coach-led circuits.