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Goodlife Health Clubs Karingal

197 Karingal Drive, Karingal, 3199 - Gym Karingal
Goodlife Health Clubs Karingal Gym Fitness Welcome to the Karingal gym
Goodlife Health Clubs Karingal Gym Fitness Our 24 hour Karingal gym
Goodlife Health Clubs Frankston North Gym Fitness The functional training zone
Goodlife Health Clubs Langwarrin Gym Fitness The comprehensive free-weight
Goodlife Health Clubs Baxter Gym Fitness Get a HIIT workout on our
Goodlife Health Clubs Karingal Gym Fitness Our Goodlife gym features
Goodlife Health Clubs Karingal Gym Fitness Dedicated Frankston spin-cycle
Goodlife Health Clubs Frankston North Gym Fitness The Cafe-style members lounge
Goodlife Health Clubs Langwarrin Gym Fitness The mind-body studio caters for
Goodlife Health Clubs Baxter Gym Fitness Our Karingal gym offers a full
Goodlife Health Clubs Karingal Gym Fitness Our Frankston gym includes
Goodlife Health Clubs Karingal Gym Fitness Our gym is fully equipped for
Goodlife Health Clubs Frankston North Gym Fitness The Goodlife Karingal team are
Goodlife Health Clubs Langwarrin Gym Fitness Tune into your favourite shows
Goodlife Health Clubs Baxter Gym Fitness The hi-performance strength
Goodlife Health Clubs Karingal Gym Fitness The spacious functional
Goodlife Health Clubs Karingal Gym Fitness Our Karingal gym includes a
Goodlife Health Clubs Frankston North Gym Fitness Our Karingal gym is fully
Goodlife Health Clubs Langwarrin Gym Fitness One of the best group fitness
Goodlife Health Clubs Baxter Gym Fitness Our Karingal gym provides heavy
Goodlife Health Clubs Karingal Gym Fitness Our functional training area is
Goodlife Health Clubs Karingal Gym Fitness Join in on our range of HIIT
Goodlife Health Clubs Frankston North Gym Fitness Experience 24 hour Karingal gym
Goodlife Health Clubs Langwarrin Gym Fitness Treescape views from our
Goodlife Health Clubs front photo Goodlife Health Clubs map
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92% off - $10 for 10 days
*be quick - offers are limited
FREE 14 Day Pass
*be quick - offers are limited

Why Goodlife Health Clubs Karingal?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs


Staffed Hours:
Mon to Thurs 5:45am to 8pm Fri 5:45am - 7pm Sat 7:45am - 4pm

Casual Access: Yes

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Experience the Goodlife at Goodlife Karingal gym!

Goodlife Health Clubs is one of Australia’s largest and most popular health club chains supporting more than 270,000 members to live healthier and more active lifestyles. With more than 84 convenient locations across Australia, Goodlife makes it easy to find a club close to home or work.

Our Goodlife Karingal gym provides a scenic treescape atmosphere and is located at the Karingal Hub Shopping Centre right next to Village Cinemas.  The 24 Hour Karingal gym includes:
- 24 hour Karingal gym access – Train day or night
- State of the art cardio and strength facilities
- Dedicated Group Fitness and cosmic-themed Cycle studio
- Popular group fitness classes including Les Mills Yoga, Pilates Zumba, Boxing
- Karingal Reformer Pilates classes
- Functional training and Karingal HIIT Training zone
- Small group training
- Our national Transformation 12-week Challenge
- Fitter Faster Stronger 8 Week Challenge
- G4 the 4-week group fitness competition
- A great team with a customer service approach
- On-site Karingal childminding
- Some of the best Karingal personal trainers
- ...and much much more!

At Goodlife Karingal gym, our purpose is very clear – we move people to achieve great things – whether it’s finding a better work/life balance, creating healthy habits or training for your first marathon. When you join Goodlife Health Clubs, you become a member of the Goodlife tribe and part of the extended Goodlife family.

Now’s the time: get up, get moving and get into the 'good life' at your local Goodlife Karingal gym.

Download a trial pass today!

Goodlife Health Clubs Karingal Gym Overview

Goodlife Karingal is so much more than just a gym. It’s a full-service health club that has everything you need to turn your fitness goals into reality. When you join our Goodlife Karingal gym in Frankston you become a member of the Goodlife tribe and part of the extended Goodlife family.

Our Goodlife Karingal gym makes it easy to reach your health and fitness goals. Our complete range of services include our state of the art gym and cardio equipment, our popular range of classes with favorites such as Karingal Yoga, Les Mills, Boxing and more, dedicated group fitness, cycle studio and mind-body studio with Reformer Pilates beds, our knowledgeable and qualified Karingal personal training team, our national 12-week challenge, our Fitter Faster Stronger 8 week challenge, our dedicated functional training and HIIT gym area, on-site child minding, 24 hour Karingal gym access and so much more. Goodlife Karingal is your one-stop health and fitness shop!

Take the first step towards better health and fitness with an exclusive trial membership at your Goodlife Karingal gym today! Once you get going, the only workout you'll ever regret is the one you didn't do!
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • 24/7 Gym Access
  • Abs & Stretch Area
  • Child-Care Area
  • Exclusive Change Rooms
  • Functional Training
  • Members Lounge
  • Mind Body & Soul
  • Personal Training
  • Pilates Reformer
  • Reception

Fitness Classes @ Goodlife Health Clubs Karingal

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...

Les Mills Body Balance

Les Mills Body Combat

Les Mills Body Pump

Les Mills Body Step

Les Mills CXWorx

Les Mills GRIT Strength

Les Mills RPM

Les Mills GRIT Cardio

Yoga

Pilates

Boxing

Circuit

Bootcamp

Zumba

Pilates Reformer

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Goodlife Health Clubs Karingal Group Fitness Timetable
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Personal Trainers @ Goodlife Health Clubs Karingal

Goodlife Karingal personal trainers have a wide variety of specialties and experiences. Whether you're looking to improve sports performance or just compete in a local fun run, our highly experienced team and help fast-track your results. Get in touch with fully qualified, Karingal personal trainer. Your Karingal personal training session is just that: personal - where we design a program to suit your goals and fitness levels.
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92% off - $10 for 10 days
*be quick - offers are limited
FREE 14 Day Pass
*be quick - offers are limited

Gym Membership Details

Goodlife sells more than memberships

Our Karingal gym offers a range of flexible membership types to suit your requirements including:

- 12 month membership tailored to suit your needs

- Special day membership for added flexibility and convenience
- 2 week guest pass memberships
- 12 week challenge memberships
- 5 Pack personal training passes
- 8 Pack group fitness class passes

Whatever your needs, we are pleased to provide a convenient membership package to suit you.

A Goodlife Karingal gym membership is all about you and your goals, so we will give you exactly that.

Your Membership includes:
- Personalised complimentary induction
- FREE 1 hr session with one of our personal trainers
- 30 min follow up sessions every 12 weeks on
- Free access to all other Goodlife Gyms Australia wide
- All group fitness classes

Get access to the Goodlife range of benefits and rewards when you join.


Top 8 reasons to get started today

Goodlife Health Clubs Karingal Other Services

Air-Conditioning Drinking Fountain Hair Dryers Nutrition Program Public Transport Close-by
(max 10min walk)
Bike Racks Fitness Assessment / Re-assessment Kitchen Facility Access Nutritionist Shower Area
Change Rooms Free Parking Les Mills Classes Pay TV Towel Service
Child-Minding Fresh Fruit/Breakfast Lockers Physiotherapy/Sports Therapy Weight-loss Program
Disabled Toilets
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92% off - $10 for 10 days
*be quick - offers are limited
FREE 14 Day Pass
*be quick - offers are limited
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