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Goodlife Health Clubs Functional Training Graceville

Goodlife Health Clubs Graceville Incorporating high intensity boxing.

Goodlife Health Clubs Functional Training Graceville - Incorporating high intensity boxing

Incorporating High Intensity Boxing

Get a feel for functional training in our dedicated Functional Training Zone and Graceville HIIT gym, If you are into functional strength training, our Graceville gym has a dedicated area with street workout themed layout. The functional HIIT gym in Prahran includes a hi-performance strength cage, lifting area, battle ropes, kettlebells, TRX training rigg, dead balls, foam plyo boxes and much more.

Don’t let the name scare you off - because this Graceville functional training zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional training, which helps increase range of motion, prevent injury and assist in the ability to perform day-to-day tasks like lifting and bending.

Goodlife Health Clubs Graceville Our Graceville gym was one of the first Goodlife Clubs in Australia.
Goodlife Health Clubs Graceville Our Graceville features rows and rows of cardio.
Goodlife Health Clubs Graceville Join in on our many Graceville Reformer Pilates classes.
Goodlife Health Clubs Graceville Our Graceville gym provides a spacious functional training zone.
Goodlife Health Clubs Graceville The latest cycle bikes, cross trainers and treadmills from Stex Fitness.





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