Functional Training
Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Docklands HIIT gym. Our dedicated Docklands functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, ropes, Airdyne machine, prowler, resistance bands, plyometric boxes and so much more. Don't know what these are? Come in to Goodlife Docklands gym and we will show you.
The heavy duty functional training zone.
Our Docklands gym team can take you through a functional training routine.
Get into plyometric training at Goodlife Docklands.
Kettlebells, wall balls, bands, battle ropes, prowler and more.