Goodlife Health Clubs Cross Roads Westbourne Park Gym Photo Gallery | FREE 1 Day Trial Pass | FREE 1 Day Group Fitness Class Pass
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Goodlife Health Clubs Cross Roads Gym Westbourne Park
Photo Gallery

Corner Cross Roads & Goodwood Road , Westbourne Park, 5041
- Gym Westbourne Park

Welcome to the Goodlife Health Clubs Cross Roads Westbourne Park Photo Gallery. You can see a complete Gym profile of Goodlife Health Clubs Cross Roads Westbourne Park including all group fitness classes, personal trainers and all other services here: Goodlife Health Clubs Cross Roads Westbourne Park

Fitness Services

Goodlife Cross Roads is so much more than just a gym. It’s a full-service health club spread across 1800 m/sq of floor space. When you join our Goodlife Cross Roads gym in Westbourne Park you become a member of the Goodlife tribe and part of the extended Goodlife family.

Our Goodlife Cross Roads gym in Westbourne Park makes it easy to reach your health and fitness goals. Whatever drives you, our complete range of services include our state of the art gym and cardio equipment, our popular range of classes with favourites such as Westbourne Park Yoga, Les Mills, Boxing and more, dedicated group fitness, cycle studio and Westbourne Park  boxing studio, our knowledgeable and qualified Westbourne Park personal training team, our national 12-week challenge, our Fitter Faster Stronger 8 week challenge, our dedicated functional training and HIIT gym area, relaxation with steam room and sauna, 24 hour Westbourne Park gym access, on-site Westbourne Park  childminding, on-site Westbourne Park HYPOXI weight-loss studio and so much more. Goodlife Cross Roads is your one-stop health and fitness shop!

Take the first step towards better health and fitness with an exclusive trial membership at your Goodlife Cross Roads gym in Westbourne Park today! Once you get going, the only workout you'll ever regret is the one you didn't do!

Gym Area

Goodlife Cross Roads gym in Westbourne Park provides a state of the art facility and is one of the most innovative clubs in South Austra. At Goodlife Cross Roads you will find a comfortable atmosphere amongst inspiring surroundings that will help keep you motivated and entertained. The strength training area in our Westbourne Park gym is fully equipped with state of the art pin-loading equipment, a fully loaded free-weights area with dumbbells, benches, barbells plate-loading machines, squat racks and more.

The Westbourne Park gym also includes a dedicated functional training space with all the functional training toys. The functional HIIT gym in Westbourne Park includes a hi-performance strength matrix, lifting platforms area, battle ropes, kettlebells, dead balls, foam plyo boxes, bands and much more.

At Goodlife Cross Roads gym in Westbourne Park, we have all your strength training needs covered.

Cardio Area/Theatre

We all know that cardio is hardio, but we have an abundance of equipment options to make sure you can workout your way in our Westbourne Park gym. You’ll never get bored with our wide range of cardio equipment. Experience state of the art cardio including treadmills, climbmills, cross-trainers, bikes, rowers and more.  Tune into your favourite station 24/7 with a personal TV/entertainment screens built into your treadmill – it makes time fly by as you complete your cardio session.

Our cardio area is open always with 24 hour Cross Roads gym access.

Free-Weights Area

If you are ready to experience the Goodlife and increase your strength, our Cross Roads gym will challenge your muscle strength. Our Cross Roads gym is fully equipped for functional strength training.

Our free-weights area has all your favourite strength training workout equipment including dumbbells, barbells, benches, bench presses, squat racks, plate loading machines and more.

If you are into functional strength training, our Cross Roads gym has a dedicated area with all the functional training toys. The functional HIIT gym in Cross Roads includes a hi-performance strength cage, lifting area, battle ropes, kettlebells, dead balls, foam plyo boxes, bands and much more.

At Goodlife Cross Roads gym in Westbourne Park, we are fully equipped for strength!

Aerobics Studio

Hey Cross Roads group fitness fans, did you know that Goodlife offers Australia’s largest range of classes. Choose from a wide selection including all the Les Mills favourites you know and love, Cross Roads Yoga, HIIT, Boxing, Cycle and more! Whether you’re looking to develop long, lean muscle with a posture-enhancing Cross Roads Yoga classes, or amp your heart rate up with a heart-pumping Body Pump Class or HIIT sessions we’ve got just the thing for you.

Cycle Studio

Our Goodlife club includes a dedicated state of the art Westbourne Park spin cycle studio.

When in doubt, pedal it out! Set your speed and shape your legs in our cycle classes or turn up the dial in RPM - a low impact, high-intensity workout that combines climbing, racing and sprinting intervals for maximum fat-burning results.

Our Cross Roads spin cycle classes utilise top of the range spinning cycles combined with high energy instructors to push you over every hill and down the other side! Come and check out our Cross Roads cycle classes.  

24/7 Gym Access

At Goodlife Cross Roads, you can now train around the clock with 24/7 Westbourne park gym access. We all know that timing is everything, and whether you’re a night owl or an early bird, we want to give you the freedom you need to be able to workout on your time, every time! Thanks to 24.7 Cross Roads gym access, you can get your sweat on at any time of the day or night so your training never has to take a timeout.

The Cross Roads gym in Westbourne Park is closed is no longer an excuse!

Abs & Stretch Area

Take a deep breath and unwind as you sit, relax and stretch your body in our Cross Roads gym. Our stretching area includes a full range of mats, fitballs, medicine balls, foam rollers and more. Ask our Goodlife Cross Roads team to help incorporate and stretching or core training routine into your workout.

Child-Care Area

Child-minding at Goodlife Cross Roads gives parents the time to work up a sweat on the gym floor without having to worry about a thing. This is part of our concept of developing a family-friendly environment for our members and to help parents achieve their goals.

Exclusive Change Rooms

Spruce up in our air conditioned, fully serviced Goodlife Cross Roads change rooms with shower facilities in each of the male and female facilities. Enjoy the convenience of having everything at your finger tips, such as body wash, shampoo, conditioners and moisturisers, hair dryers, a drying room and an ironing station for those last minute touch ups.

Functional Training

Get a feel for functional training in our dedicated Functional Training Zone and Cross Roads HIIT gym including a hi-performance strength cage, kettle-bells, dead balls, battle-ropes, TRX and more.

Don’t let the name scare you off - because this Westbourne Park functional training zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional training, which helps increase range of motion, prevent injury and assist in the ability to perform day-to-day tasks like lifting and bending.

Members Lounge

Greet and meet our fun and friendly members and staff. Goodlife Cross Roads provides a warm, family-friendly and encouraging experience and we love to involve our valued client base in many fun fitness and social activities.

Personal Training

Goodlife Cross Roads personal trainers have a wide variety of specialties and experiences. Whether you're looking to improve sports performance or just compete in a local fun run, our highly experienced team and help fast-track your results. Get in touch with fully qualified, Westbourne Park personal trainer. Your Westbpirme {arl personal training session is just that: personal - where we design a program to suit your goals and fitness levels.

Reception

Walk into a friendly Goodlife Cross Roads reception area where our team will take care of your every need. It's all about you and your goals, and we'll help you get there.

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