Goodlife Health Clubs Functional Training Coomera - Our functional training area is fully equipped with wall balls, kettlebells and more
Get a feel for functional training in our dedicated Functional Training Zone and Coomera HIIT gym, that’s fit out with kettlebells, medicine balls, plyometric boxes and so much more. Don’t let the name scare you off - because this Coomera functional training zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional training, which helps increase range of motion, prevent injury and assist in the ability to perform day-to-day tasks like lifting and bending.
