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Goodlife Health Clubs Arena Fitness MMA Beenleigh

Goodlife Health Clubs Beenleigh Beenleigh Arena Fitness MMA - Coach-led HIIT & Functional training

Goodlife Health Clubs Arena Fitness MMA Beenleigh - Beenleigh Arena Fitness MMA - Coach-led HIIT & Functional training

Beenleigh Arena Fitness MMA - Coach-Led HIIT &Amp; Functional Training

Get Fit without getting HIT at Beenleigh Arena Fitness MMA. These coach-led HIIT and functional training style classes were inspired by Boxing & MMA and merge intense coach-led circuits to help build strength, improve coordination and torch some serious calories. Our classes are a completely non-contact training solution and every class can be taken by a beginner, intermediate or advanced level member.

What Arena Fitness MMA in Beenleigh will do:
- Find purpose and discipline
- Create a sense of team spirit
- Build confidence
- Burn fat and lose weight
- Improve strength, power and fitness
- Improve self-defence
- Track progress
- Works for all skill levels

Goodlife Health Clubs Beenleigh Welcome to Goodlife Beenleigh gym.
Goodlife Health Clubs Beenleigh Our Beenleigh gym is fully equipped for strength training.
Goodlife Health Clubs Beenleigh The dedicated functional training and Beenleigh HIIT gym space.
Goodlife Health Clubs Beenleigh Our free-weights area includes Hammer Strength equipment.
Goodlife Health Clubs Beenleigh Our dedicated Beenleigh cycle studio.





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