Fitness Services
Goodlife Health Clubs Balwyn is a way of life! When you join our Goodlife Balwyn gym you become a member of the Goodlife tribe and part of the extended Goodlife family.
Our Goodlife Balwyn gym makes it easy to reach your health and fitness goals. Our complete range of services include our state of the art gym and cardio equipment, our popular range of classes inc. Balwyn Yoga, Pilates, Zumba, Boxing, HIIT and and more, our knowledgeable and qualified Balwyn personal training team, our national 12-week challenge, our Fitter Faster Stronger 8 week challenge, our dedicated functional training and HIIT gym area and so much more.
Take the first step towards better health and fitness with a trial pass at your Goodlife Balwyn gym today. Once you get going, the only workout you'll ever regret is the one you didn't do!
![Goodlife Health Clubs Balwyn Gym Fitness Our Balwyn gym provides 2]()
Our Balwyn gym provides 2 levels of fitness under one roof.
![Goodlife Health Clubs Balwyn Gym Fitness Welcome to the Goodlife at]()
Welcome to the Goodlife at Goodlife Balwyn gym.
![Goodlife Health Clubs Canterbury Gym Fitness Get into functional training]()
Get into functional training with our range of Balwyn HIIT classes.
![Goodlife Health Clubs Balwyn North Gym Fitness Our group fitness selection]()
Our group fitness selection includes Balwyn Yoga, Pilates, Zumba and more.
![Goodlife Health Clubs Surrey Hills Gym Fitness Pump up your biceps with our]()
Pump up your biceps with our full range of dumbbells and barbells.
![Goodlife Health Clubs Balwyn Gym Fitness Our Balwyn gym includes a]()
Our Balwyn gym includes a deadlifting / Olympic platform in our functional area.
![Goodlife Health Clubs Balwyn Gym Fitness Our dedicated Balwyn spin cycle]()
Our dedicated Balwyn spin cycle room with scenic views.
![Goodlife Health Clubs Canterbury Gym Fitness Plenty of cardio to choose]()
Plenty of cardio to choose from, overlooking the scenic greenery.
![Goodlife Health Clubs Balwyn North Gym Fitness Our Balwyn gym includes a full]()
Our Balwyn gym includes a full range of kettlebells.
![Goodlife Health Clubs Surrey Hills Gym Fitness Our Balwyn personal trainers]()
Our Balwyn personal trainers can design a fun yet effective workout for you.
![Goodlife Health Clubs Balwyn Gym Fitness The spacious abs and stretching]()
The spacious abs and stretching area with fitballs, mats, foam rollars and more.
![Goodlife Health Clubs Balwyn Gym Fitness Our Balwyn gym provides a wide]()
Our Balwyn gym provides a wide variety inc. treadmills, cycle bikes, rowers and more.
![Goodlife Health Clubs Canterbury Gym Fitness Our free-weights area includes]()
Our free-weights area includes a full range of plate loading machines.
![Goodlife Health Clubs Balwyn North Gym Fitness Our Balwyn personal trainers]()
Our Balwyn personal trainers will make sure you are using the correct technique.
![Goodlife Health Clubs Surrey Hills Gym Fitness Our cardio area provides scenic]()
Our cardio area provides scenic views of the Balwyn streets.
![Goodlife Health Clubs Balwyn Gym Fitness Our Balwyn gym includes a]()
Our Balwyn gym includes a dedicated functional training area on level 1.
![Goodlife Health Clubs Balwyn Gym Fitness Increase your plyometrics using]()
Increase your plyometrics using our foam plyo boxes.
![Goodlife Health Clubs Canterbury Gym Fitness Our Balywn gym is fully]()
Our Balywn gym is fully equipped with free weights and dumbbells up to 50kg.
![Goodlife Health Clubs Balwyn North Gym Fitness Our Balwyn gym team is ready to]()
Our Balwyn gym team is ready to help you reach your goals.
![Goodlife Health Clubs Surrey Hills Gym Fitness Our helpful team can take you]()
Our helpful team can take you through a stretching routine.
![Goodlife Health Clubs Balwyn Gym Fitness Our Balwyn personal trainers]()
Our Balwyn personal trainers can design a custom functional training workout including battle ropes.
![Goodlife Health Clubs Balwyn Gym Fitness Our Balwyn gym is fully]()
Our Balwyn gym is fully equipped with state of the art pin-loading equipment.
![Goodlife Health Clubs Canterbury Gym Fitness Our member's lounge]()
Our member's lounge includes kitchen facilities.
![Goodlife Health Clubs Balwyn North Gym Fitness Our Goodlife Balwyn team can]()
Our Goodlife Balwyn team can teach you the basics of kettlebell training.
Gym Area
Goodlife Balwyn gym provides a state of the art facility spread over 2 levels. At Goodlife Balwyn you will find a comfortable atmosphere amongst inspiring surroundings that will help keep you motivated and entertained. The strength training area in our Balwyn gym is located on level 2 and is fully equipped with state of the art pin-loading equipment, a fully loaded free-weights area with dumbbells, benches, barbells plate-loading machines, squat racks and more.
The Balwyn gym also includes a dedicated functional training space located on level 1. The functional HIIT gym in Balwyn includes strength cages, lifting platforms, battle ropes, kettlebells, dead bells, foam plyo boxes and much more.
At Goodlife Balwyn gym, we have all your strength training needs covered.
![Goodlife Health Clubs Balwyn Gym Welcome to the 2 level Goodlife Balwyn]()
Welcome to the 2 level Goodlife Balwyn gym.
![Goodlife Health Clubs Balwyn Gym Our Balwyn gym is fully equipped with]()
Our Balwyn gym is fully equipped with state of the art equipment.
![Goodlife Health Clubs Canterbury Gym The Goodlife Balwyn gym provides a]()
The Goodlife Balwyn gym provides a fully equipped free-weights area.
![Goodlife Health Clubs Balwyn North Gym Our Balwyn gym includes a functional]()
Our Balwyn gym includes a functional training HIIT gym area on level 1.
Cardio Area/Theatre
Experience state of the art cardio at Goodlife Balwyn gym with scenic views overlooking the Balwyn streets. Pump up your cardio workouts with a full selection of cardio machines including treadmills, cross trainers, recumbent cycle bikes, rowers, steppers and more. You can also tune into your favourite shows with built in entertainment screen on many of our machines.
Whether you are cardio training to lose-weight and burn fat or improve your endurance for a sport or marathon, our Balwyn gym has all your cardio needs covered.
![Goodlife Health Clubs Balwyn Gym Cardio Our cardio area provides scenic]()
Our cardio area provides scenic views of the Balwyn streets.
![Goodlife Health Clubs Balwyn Gym Cardio Our Balwyn gym team can take you]()
Our Balwyn gym team can take you through a HIIT rowing workout.
![Goodlife Health Clubs Canterbury Gym Cardio Rows of state of the art]()
Rows of state of the art machines inc. the MATRIX steppers.
![Goodlife Health Clubs Balwyn North Gym Cardio Our Balwyn gym includes state of]()
Our Balwyn gym includes state of the art treadmills from Cybex.
![Goodlife Health Clubs Surrey Hills Gym Cardio The state of the art cardio area]()
The state of the art cardio area in our Balwyn gym.
![Goodlife Health Clubs Balwyn Gym Cardio Watch your favorite shows or]()
Watch your favorite shows or track your workout with your own personal screens.
![Goodlife Health Clubs Balwyn Gym Cardio Our Balwyn gym provides a wide]()
Our Balwyn gym provides a wide variety inc. treadmills, cycle bikes, rowers and more.
![Goodlife Health Clubs Canterbury Gym Cardio Multiple recumbent cycle bikes]()
Multiple recumbent cycle bikes with tree top views.
Free-Weights Area
If you are ready to experience the Goodlife and increase your strength, our Balwyn gym will challenge your muscle strength. Our Balwyn gym is fully equipped for functional strength training.
Our free-weights area has all your favorite strength training workout equipment including dumbbells, barbells, benches, bench presses, squat racks, plate loading machines and more.
If you are into functional strength training, our Balwyn gym has a dedicated room on level 1. The functional HIIT gym in Balwyn includes strength cages, lifting platforms, battle ropes, kettlebells, dead bells, foam plyo boxes and much more.
At Goodlife Balwyn gym, we are fully equipped for strength!
![Goodlife Health Clubs Balwyn Gym Free-Weights Our Balwyn gym provides a]()
Our Balwyn gym provides a fully equipped free-weights area.
![Goodlife Health Clubs Balwyn Gym Free-Weights Our Balwyn gym includes]()
Our Balwyn gym includes multiple bench press to help improve your upper body strength.
![Goodlife Health Clubs Canterbury Gym Free-Weights Full range of plate]()
Full range of plate loading machines includes the heavy duty leg press.
![Goodlife Health Clubs Balwyn North Gym Free-Weights Our Balwyn gym is fully]()
Our Balwyn gym is fully equipped with barbells, benches and dumbbells up to 50kg.
![Goodlife Health Clubs Surrey Hills Gym Free-Weights Our Balwyn gym includes a]()
Our Balwyn gym includes a full range of kettlebells.
![Goodlife Health Clubs Balwyn Gym Free-Weights Ask our Balwyn gym team]()
Ask our Balwyn gym team about maximising your workout with free-weights.
![Goodlife Health Clubs Balwyn Gym Free-Weights Our HIIT gym is fully]()
Our HIIT gym is fully equipped with kettlebells, weightlifting plates, trap bar and more.
![Goodlife Health Clubs Canterbury Gym Free-Weights Our Balwyn gym includes a]()
Our Balwyn gym includes a deadlifting / Olympic platform in our functional area.
Aerobics Studio
Group fitness at Goodlife Balwyn is a sure way to boost your motivation to exercise. You will surround yourself with like-minded people, add variety to your workout and see results. Our range of classes to get you moving include Les Mills, Boxing, Cycle, Pilates, Balwyn Yoga, HIIT, Balwyn Zumba and so many more.
Our inspiring class instructors will fill our group fitness rooms with upbeat music and get your energy pumping. Group fitness in Balwyn has so many great advantages. Come and experience the Goodlife with group fitness in Balwyn.
![Goodlife Health Clubs Balwyn Gym Aerobics Our spacious Balwyn group]()
Our spacious Balwyn group fitness studio with treetop views of Balwyn.
![Goodlife Health Clubs Balwyn Gym Aerobics Our group fitness timetable]()
Our group fitness timetable include relaxing classes such as Balwyn Yoga and Pilates.
![Goodlife Health Clubs Canterbury Gym Aerobics Pump up your workout with high]()
Pump up your workout with high energy classes like Les Mills and Balwyn Zumba.
![Goodlife Health Clubs Balwyn North Gym Aerobics Our Balwyn classes cater for]()
Our Balwyn classes cater for all ages including active adults over 50.
Cycle Studio
Balwyn spin cycle classes are a higher energy and calorie burning workout lead by energetic and motivational spin cycle instructors who will push you over every hill and down the other side! Utilising the latest top of the range spin cycle bikes from Keiser, our Goodlife spin instructors are there to help you enjoy a family-friendly and productive workout atmosphere. Our cycle studio offers scenic views of the green Balwyn streets.
![Goodlife Health Clubs Balwyn Gym Cycle Our dedicated Balwyn spin cycle]()
Our dedicated Balwyn spin cycle room.
![Goodlife Health Clubs Balwyn Gym Cycle State of the art cycling bikes]()
State of the art cycling bikes from Keiser.
![Goodlife Health Clubs Canterbury Gym Cycle Our Balwyn cycle studio provides]()
Our Balwyn cycle studio provides scenic views.
![Goodlife Health Clubs Balwyn North Gym Cycle Our Balwyn spin instructors will]()
Our Balwyn spin instructors will provide a High-intensity cycle workout.
Abs & Stretch Area
Take a deep breath and unwind as you sit, relax and stretch your body in our Balwyn gym. Our stretching area includes a full range of mats, fitballs, medicine balls, foam rollers and more. Ask our Goodlife Balwyn team to help incorporate and stretching or core training routine into your workout.
![Goodlife Health Clubs Balwyn Gym Abs Our helpful team can take you]()
Our helpful team can take you through a stretching routine.
![Goodlife Health Clubs Balwyn Gym Abs The spacious abs and stretching]()
The spacious abs and stretching area.
![Goodlife Health Clubs Canterbury Gym Abs The dedicated abs and stretching]()
The dedicated abs and stretching area includes a stretching bar.
![Goodlife Health Clubs Balwyn North Gym Abs Fully equipped with stretching]()
Fully equipped with stretching mats, fitballs, foam rollers and more.
Functional Training
Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Balwyn HIIT gym. Our dedicated Balwyn functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, battle ropes, resistance bands, foam plyometric boxes, strength matrixes and so much more. Don't know what these are? Come into Goodlife Balwyn gym and we will show you.
![Goodlife Health Clubs Balwyn Gym Functional Fully equipped functional]()
Fully equipped functional training area with kettlebells and more.
![Goodlife Health Clubs Balwyn Gym Functional Our Balwyn personal trainers]()
Our Balwyn personal trainers can take you through a functional training workout.
![Goodlife Health Clubs Canterbury Gym Functional Get into functional training]()
Get into functional training with our range of Balwyn HIIT classes.
![Goodlife Health Clubs Balwyn North Gym Functional Our functional training area]()
Our functional training area is fully equipped with a lifting platform.
![Goodlife Health Clubs Surrey Hills Gym Functional Increase your plyometrics in]()
Increase your plyometrics in our Balwyn functional training area.
![Goodlife Health Clubs Balwyn Gym Functional Our Goodlife Balwyn team can]()
Our Goodlife Balwyn team can teach you the basics of kettlebell training.
![Goodlife Health Clubs Balwyn Gym Functional Our dedicated functional]()
Our dedicated functional training HIIT gym includes multiple Strength Matrixs.
![Goodlife Health Clubs Canterbury Gym Functional Challenge your fitness with]()
Challenge your fitness with battle ropes at Goodlife Balwyn gym.
Personal Training
Goodlife Balwyn personal trainers have a wide variety of specialties and experiences. Whether your look to improve sports performance or just compete in a local fun run, our highly experienced team and help fast track your results. Get in touch with fully qualified, Balwyn personal trainer. Your Balwyn personal training session is just that: personal - where we design a program to suit your goals and fitness levels.
![Goodlife Health Clubs Balwyn Gym Personal Our Balwyn personal trainers]()
Our Balwyn personal trainers will make sure you are using the correct technique.
![Goodlife Health Clubs Balwyn Gym Personal Our Balwyn personal trainers]()
Our Balwyn personal trainers will make your workouts fun yet challenging.
![Goodlife Health Clubs Canterbury Gym Personal Get the right training advice]()
Get the right training advice from our Balwyn personal training team.
![Goodlife Health Clubs Balwyn North Gym Personal Our Balwyn personal trainers]()
Our Balwyn personal trainers can design a custom functional training workout including battle ropes.
