Fitness Services
Goodlife Health Clubs Balwyn is a way of life! When you join our Goodlife Balwyn gym you become a member of the Goodlife tribe and part of the extended Goodlife family.
Our Goodlife Balwyn gym makes it easy to reach your health and fitness goals. Our complete range of services include our state of the art gym and cardio equipment, our popular range of classes inc. Balwyn Yoga, Pilates, Zumba, Boxing, HIIT and and more, our knowledgeable and qualified Balwyn personal training team, our national 12-week challenge, our Fitter Faster Stronger 8 week challenge, our dedicated functional training and HIIT gym area and so much more.
Take the first step towards better health and fitness with a trial pass at your Goodlife Balwyn gym today. Once you get going, the only workout you'll ever regret is the one you didn't do!
Our Balwyn gym provides 2 levels of fitness under one roof.
Welcome to the Goodlife at Goodlife Balwyn gym.
Get into functional training with our range of Balwyn HIIT classes.
Our group fitness selection includes Balwyn Yoga, Pilates, Zumba and more.
Pump up your biceps with our full range of dumbbells and barbells.
Our Balwyn gym includes a deadlifting / Olympic platform in our functional area.
Our dedicated Balwyn spin cycle room with scenic views.
Plenty of cardio to choose from, overlooking the scenic greenery.
Our Balwyn gym includes a full range of kettlebells.
Our Balwyn personal trainers can design a fun yet effective workout for you.
The spacious abs and stretching area with fitballs, mats, foam rollars and more.
Our Balwyn gym provides a wide variety inc. treadmills, cycle bikes, rowers and more.
Our free-weights area includes a full range of plate loading machines.
Our Balwyn personal trainers will make sure you are using the correct technique.
Our cardio area provides scenic views of the Balwyn streets.
Our Balwyn gym includes a dedicated functional training area on level 1.
Increase your plyometrics using our foam plyo boxes.
Our Balywn gym is fully equipped with free weights and dumbbells up to 50kg.
Our Balwyn gym team is ready to help you reach your goals.
Our helpful team can take you through a stretching routine.
Our Balwyn personal trainers can design a custom functional training workout including battle ropes.
Our Balwyn gym is fully equipped with state of the art pin-loading equipment.
Our member's lounge includes kitchen facilities.
Our Goodlife Balwyn team can teach you the basics of kettlebell training.
Gym Area
Goodlife Balwyn gym provides a state of the art facility spread over 2 levels. At Goodlife Balwyn you will find a comfortable atmosphere amongst inspiring surroundings that will help keep you motivated and entertained. The strength training area in our Balwyn gym is located on level 2 and is fully equipped with state of the art pin-loading equipment, a fully loaded free-weights area with dumbbells, benches, barbells plate-loading machines, squat racks and more.
The Balwyn gym also includes a dedicated functional training space located on level 1. The functional HIIT gym in Balwyn includes strength cages, lifting platforms, battle ropes, kettlebells, dead bells, foam plyo boxes and much more.
At Goodlife Balwyn gym, we have all your strength training needs covered.
Welcome to the 2 level Goodlife Balwyn gym.
Our Balwyn gym is fully equipped with state of the art equipment.
The Goodlife Balwyn gym provides a fully equipped free-weights area.
Our Balwyn gym includes a functional training HIIT gym area on level 1.
Cardio Area/Theatre
Experience state of the art cardio at Goodlife Balwyn gym with scenic views overlooking the Balwyn streets. Pump up your cardio workouts with a full selection of cardio machines including treadmills, cross trainers, recumbent cycle bikes, rowers, steppers and more. You can also tune into your favourite shows with built in entertainment screen on many of our machines.
Whether you are cardio training to lose-weight and burn fat or improve your endurance for a sport or marathon, our Balwyn gym has all your cardio needs covered.
Our cardio area provides scenic views of the Balwyn streets.
Our Balwyn gym team can take you through a HIIT rowing workout.
Rows of state of the art machines inc. the MATRIX steppers.
Our Balwyn gym includes state of the art treadmills from Cybex.
The state of the art cardio area in our Balwyn gym.
Watch your favorite shows or track your workout with your own personal screens.
Our Balwyn gym provides a wide variety inc. treadmills, cycle bikes, rowers and more.
Multiple recumbent cycle bikes with tree top views.
Free-Weights Area
If you are ready to experience the Goodlife and increase your strength, our Balwyn gym will challenge your muscle strength. Our Balwyn gym is fully equipped for functional strength training.
Our free-weights area has all your favorite strength training workout equipment including dumbbells, barbells, benches, bench presses, squat racks, plate loading machines and more.
If you are into functional strength training, our Balwyn gym has a dedicated room on level 1. The functional HIIT gym in Balwyn includes strength cages, lifting platforms, battle ropes, kettlebells, dead bells, foam plyo boxes and much more.
At Goodlife Balwyn gym, we are fully equipped for strength!
Our Balwyn gym provides a fully equipped free-weights area.
Our Balwyn gym includes multiple bench press to help improve your upper body strength.
Full range of plate loading machines includes the heavy duty leg press.
Our Balwyn gym is fully equipped with barbells, benches and dumbbells up to 50kg.
Our Balwyn gym includes a full range of kettlebells.
Ask our Balwyn gym team about maximising your workout with free-weights.
Our HIIT gym is fully equipped with kettlebells, weightlifting plates, trap bar and more.
Our Balwyn gym includes a deadlifting / Olympic platform in our functional area.
Aerobics Studio
Group fitness at Goodlife Balwyn is a sure way to boost your motivation to exercise. You will surround yourself with like-minded people, add variety to your workout and see results. Our range of classes to get you moving include Les Mills, Boxing, Cycle, Pilates, Balwyn Yoga, HIIT, Balwyn Zumba and so many more.
Our inspiring class instructors will fill our group fitness rooms with upbeat music and get your energy pumping. Group fitness in Balwyn has so many great advantages. Come and experience the Goodlife with group fitness in Balwyn.
Our spacious Balwyn group fitness studio with treetop views of Balwyn.
Our group fitness timetable include relaxing classes such as Balwyn Yoga and Pilates.
Pump up your workout with high energy classes like Les Mills and Balwyn Zumba.
Our Balwyn classes cater for all ages including active adults over 50.
Cycle Studio
Balwyn spin cycle classes are a higher energy and calorie burning workout lead by energetic and motivational spin cycle instructors who will push you over every hill and down the other side! Utilising the latest top of the range spin cycle bikes from Keiser, our Goodlife spin instructors are there to help you enjoy a family-friendly and productive workout atmosphere. Our cycle studio offers scenic views of the green Balwyn streets.
Our dedicated Balwyn spin cycle room.
State of the art cycling bikes from Keiser.
Our Balwyn cycle studio provides scenic views.
Our Balwyn spin instructors will provide a High-intensity cycle workout.
Abs & Stretch Area
Take a deep breath and unwind as you sit, relax and stretch your body in our Balwyn gym. Our stretching area includes a full range of mats, fitballs, medicine balls, foam rollers and more. Ask our Goodlife Balwyn team to help incorporate and stretching or core training routine into your workout.
Our helpful team can take you through a stretching routine.
The spacious abs and stretching area.
The dedicated abs and stretching area includes a stretching bar.
Fully equipped with stretching mats, fitballs, foam rollers and more.
Functional Training
Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Balwyn HIIT gym. Our dedicated Balwyn functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, battle ropes, resistance bands, foam plyometric boxes, strength matrixes and so much more. Don't know what these are? Come into Goodlife Balwyn gym and we will show you.
Fully equipped functional training area with kettlebells and more.
Our Balwyn personal trainers can take you through a functional training workout.
Get into functional training with our range of Balwyn HIIT classes.
Our functional training area is fully equipped with a lifting platform.
Increase your plyometrics in our Balwyn functional training area.
Our Goodlife Balwyn team can teach you the basics of kettlebell training.
Our dedicated functional training HIIT gym includes multiple Strength Matrixs.
Challenge your fitness with battle ropes at Goodlife Balwyn gym.
Personal Training
Goodlife Balwyn personal trainers have a wide variety of specialties and experiences. Whether your look to improve sports performance or just compete in a local fun run, our highly experienced team and help fast track your results. Get in touch with fully qualified, Balwyn personal trainer. Your Balwyn personal training session is just that: personal - where we design a program to suit your goals and fitness levels.
Our Balwyn personal trainers will make sure you are using the correct technique.
Our Balwyn personal trainers will make your workouts fun yet challenging.
Get the right training advice from our Balwyn personal training team.
Our Balwyn personal trainers can design a custom functional training workout including battle ropes.