Gold Coast Health Club Southport Gym
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Gold Coast Health Club Southport Logo

Gold Coast Health Club Southport

5 Lawson St., Southport, 4215 - Gym Southport
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Why Gold Coast Health Club Southport?

Business Hours
Monday 05:30am-09:00pm
Tuesday 05:30am-09:00pm
Wednesday 05:30am-09:00pm
Thursday 05:30am-09:00pm
Friday 05:30am-08:30pm
Saturday 07:00am-04:00pm
Sunday 08:00am-04:00pm
Public Holidays n/a
Christmas n/a

End of Year Closing Dates:
Christmas Day, New Years Day, Good Friday. Please call in for all other Public Holiday times.

Casual Access: Yes

Previously  Fitness First Southport gym, currently Gold Coast Health Club Southport.

The Fantastic signature Southport gym facilities, programs and services include:

- State-of-the-art gym equipment
- Cardio Theatre Exercise Entertainment
- Group Fitness Classes including Les Mills, Yoga, Pilates and Zumba!
- Child-minding services
- Cosmic Cycle Studios
- One on One Personal Training
- Relaxation Zones - Steam, Sauna
- Private Southport ladies gym
- Exclusive change rooms, secure lockers, hair dryers, ironing boards
- On-site fitness shop with the latest range of products
- ...and so much more!

Gold Coast Health Club Southport Gym Overview

Gold Coast Health Club Southport gym is located in the $700 million Southport Central building inside Commercial Tower 2 just minutes from Surfers Paradise, Broadwater and some of the world's best beaches. Starting your journey with the world's largest health and fitness group gives you so many programs, facilities and services. Features include, Cosmic spin cycle, Cardio Theatre Exercise Entertainment, a wide selection of group fitness classes including Southport Zumba, Yoga, Southport Pilates and Les Mills, on-site fitness shop, on-site private Southport ladies only gym, personal training and so much more.

See below and take a visual tour through the fantastic Gold Coast Health Club Southport gym facilities.
Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Abs & Stretch Area
  • Child-Care Area
  • Exclusive Change Rooms
  • Fitness First Shop
  • Ladies Gym
  • Members Lounge
  • Personal Training
  • Reception

Fitness Classes @ Gold Coast Health Club Southport

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Les Mills Body Attack

Les Mills Body Balance

Les Mills Body Combat

Les Mills Body Jam

Les Mills Body Pump

Les Mills Body Step

Les Mills RPM



Thump Boxing


Gym Membership Details

Gold Coast Health Club has a great range of membership types to cater for members individual needs.

Top 8 reasons to get started today

Gold Coast Health Club Southport Other Services

Air-Conditioning Drinking Fountain Hair Dryers Lockers Shower Area
Change Rooms Elevator Access Health Shop Pay TV Towel Service
Child-Minding Fitness Assessment / Re-assessment Kids Fitness Public Transport Close-by
(max 10min walk)
Weight-loss Program
Disabled Toilets Free Parking Les Mills Classes
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