Fitzroy Swimming Pool - Yarra Leisure Gym Fitzroy
Group Fitness Classes

Body Balance in Fitzroy, VIC

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Circuit Blitz in Fitzroy, VIC

Circuit Blitz is a high energy 30-minute circuit style class, with a focus on muscle endurance, fitness and strength. Join a small group of like-minded individuals and benefit from the energy of a group workout, combined with the personalised attention of our experienced trainers. Don't just survive your workout – BLITZ it with Circuit Blitz.

Functioanl Strength in Fitzroy, VIC

Functional Strength is a weights-focused class designed to help you build strength, increase muscle and overall fitness. With a focus on proper form and technique, Functional Strength will help you safely reach your strength goals in a supportive and motivating environment.

Hard Core in Fitzroy, VIC

Hard Core is a short 30 min class that includes a variety of core focused exercises. This small group training class is the ultimate way to challenge your abs, obliques, and lower back.

Meditation in Fitzroy, VIC

Our 45-minute meditation class will have you feeling relaxed and balanced. Meditation classes include breathing techniques, focus, mindfulness and gentle movement.

Move for Life in Fitzroy, VIC

Strength training for people aged 55 and over. Sessions combine 45 minutes of weights training and 15 minutes of stretch and core work.

Pilates in Fitzroy, VIC

Our Pilates classes feature low impact exercises designed to build core strength and support postural alignment. Empowering, strengthening and calming. *Unsuitable during pregnancy.

Qucik HIIT in Fitzroy, VIC

Quick HIIT is a high intensity full body workout, using multiple short intervals to get your heart rate up and pumping. This is a dynamic and challenging workout designed to help you improve your overall fitness. With a supportive and motivating environment, this program is perfect for those who want to achieve their fitness goals in a fun and inclusive setting.

SwimFit in Fitzroy, VIC

SwimFit is a swimming fitness program that supports a range of levels, abilities and skills, encompassing all 4 swimming strokes.

Our knowledgeable and passionate swim coaches will deliver a structured session to help you develop your technique and fitness in a friendly and social environment, so you can be empowered to smash your goals, whatever they may be.

For the independent swimmer who wants to dive straight in and go for it. This session is perfect for confident swimmers who are looking for a challenge in a social and inclusive environment.

SwimFit Pace in Fitzroy, VIC

SwimFit is a swimming fitness program that supports a range of levels, abilities and skills, encompassing all 4 swimming strokes.

Our knowledgeable and passionate swim coaches will deliver a structured session to help you develop your technique and fitness in a friendly and social environment, so you can be empowered to smash your goals, whatever they may be.

Perfect for swimmers looking to focus on developing their stroke or are new to group swim sessions.

SwimFit+ in Fitzroy, VIC

SwimFit is a swimming fitness program that supports a range of levels, abilities and skills, encompassing all 4 swimming strokes.

Our knowledgeable and passionate swim coaches will deliver a structured session to help you develop your technique and fitness in a friendly and social environment, so you can be empowered to smash your goals, whatever they may be.

For all SwimFit and SwimFit Pace swimmers - perfect to build your endurance, technique and work harder for longer!

Yarra Youth in Fitzroy, VIC

Get ready to jumpstart your fitness journey in a supportive and safe environment. With a focus on functional movement patterns, our program will provide a solid foundation for safe and effective exercise in gym environments. Join a small group of like-minded teens and receive personalised attention from our experienced trainers. Limited to just 6 participants, this program is the perfect opportunity to learn, grow, and achieve your fitness goals in a positive and inclusive environment.

Yoga in Fitzroy, VIC

Our Yoga classes unite the body, mind and spirit and can help align posture and increase range of movement. We have classes for a range of levels and abilities!