Why Fitness First Wollongong?
| Business Hours |
| Monday | 06:00am-10:00pm |
| Tuesday | 06:00am-10:00pm |
| Wednesday | 06:00am-10:00pm |
| Thursday | 06:00am-09:00pm |
| Friday | 06:00am-09:00pm |
| Saturday | 08:00am-06:00pm |
| Sunday | 09:00am-06:00pm |
| Public Holidays | n/a |
| Christmas | n/a |
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End of Year Closing Dates:
Christmas Day, New Years Day, Good Friday. Please call in for all other Public Holiday times.
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Casual Access: Yes
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At the Fitness First Wollongong gym, Fitness First are thrilled to say that more people reach their health and fitness goals with Fitness First than at any other health club.
Why choose Fitness First Wollongong? With over 1 million members worldwide, Fitness First helps thousands of people change their lives every day. Positioned in the heart of the city, Fitness First Wollongong is located in Wollongong Central - the perfect meeting place for fashion, friends, lunch or coffee and your health needs. Launched in 2001, Fitness First Wollongong gym is the only Fitness First Club in the South Coast of NSW which provides Illawarra with fantastic fitness services.
The Fantastic signature Wollongong gym facilities, programs and services include:
- Access to over 90+ clubs Australia-wide
- State-of-the-art gym equipment
- Cardio Theatre Exercise Entertainment
- Group Fitness Classes including Les Mills, Yoga, Pilates and Zumba!
- Child-minding services (Play Zone)
- Cosmic Cycle Studios
- One on One Personal Training
- Outdoor training programs (Sky's the Limit)
- FFIT Teens, schools and holiday programs
- Industry Leading programmes: RESULTSFIRST, BASICSFIRST, Team training sessions
- Relaxation Zones - Steam room, massage
- Exclusive change rooms, secure lockers, hair dryers, ironing boards
- On-site Fitness First Shop with the latest range of products
- FIRSTCLUB offering FREE access to exclusive partner offers
- On-site nutritionist
- ...and so much more!
Fitness First provides flexible programs, facilities and services to ensure ALL members get the most out of their membership.
Fitness First - Making the world a FITTER place
Fitness First Wollongong Gym Overview
Put Fitness First...and the rest comes easy!
The Fitness First Wollongong gym is located in Wollongong Central - the number one fashion destination in the Illawarra region. Starting your journey with the world's largest health and fitness group gives you so many programs, facilities and services. Fitness First signature features include, Cosmic spin cycle, Cardio Theatre Exercise Entertainment, Industry Leading programmes such as RESULTSFIRST and BASICSFIRST, a wide selection of group fitness classes including Les Mills, Wollongong Zumba, Yoga, Wollongong Pilates in our dedicated mind and body studio, on-site Fitness First shop, on-site nutritionist, personal training and so much more.
See below and take a visual tour through the fantastic Wollongong gym facilities.
Fitness Classes @ Fitness First Wollongong
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Yoga
Pilates
Cycle
Boxing
Step
Zumba
Gym Membership Details
The Fitness First Wollongong gym offers members the best fitness experience at great value for money, something members love.
Fitness First have developed a great range of Fitness First membership types to cater for members individual needs.
The following Fitness First memberships include:
- Access to all Fitness First clubs in Australia
- Limited use of Fitness First clubs worldwide.
Membership Types
- Passport
- Platinum: *includes exclusive access to Platinum clubs.
- Platinum Plus: *complimentary towel hire & program reviews.
- Black Label: *includes exclusive access to Black Label facilities.
*signature exclusive feature.
Fitness First also provide flexible memberships including Home club only, regional passport, off-peak, concession and pay-as-you-go options.
Fitness First Wollongong Other Services
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Air-Conditioning
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Disabled Toilets
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Hair Dryers
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Lockers
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Solarium
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Bike Racks
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Drinking Fountain
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Health Shop
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Pay TV
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Towel Service
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Change Rooms
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Fitness Assessment / Re-assessment
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Kids Fitness
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Public Transport Close-by
(max 10min walk)
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Weight-loss Program
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Child-Minding
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Free Parking
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Les Mills Classes
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Shower Area
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