Free-Weights Area
The Fitness First Platinum Melbourne gym is fully equipped for functional strength training. Our QV Platinum gym provides multiple strength training areas including a Freestyle area equipped with kettlebells, dead balls, wall balls, battle ropes, ViPR, TRX suspension area, gymnastic rings, Bulgarian bags, indoor sled track with prowler and more.
The Olympic lifting area includes 6 Olympic platforms, 2 deadlift platforms, 4 multi-grip chin bars and a Glute Ham Raise machine. There is also an Iron edge wide cell high-performance cage perfect for deadlifting, squatting and many other lifting exercises.
The free-weights area provides cityscape views overlooking Russell St and is fully equipped with dumbbells, barbells, benches, multiple bench presses, multiple heavy duty leg presses, squat racks, smith machine and so much more.
Stunning views from our free-weights area in our Melbourne gym.
Our Melbourne gym team can give you an introduction to free-weight training.
Our Melbourne gym has 6 Olympic lifting platforms.
Multiple high-performance strength cages.
Our Melbourne gym team can teach you correct form on power moves including squats.
Our Melbourne gym is fully equipped for leg days.
Our strength matrix is perfect for functional training.
Fitness First QV includes the popular Smith machine.
Our Melbourne gym is fully equipped with dumbbells and barbells.
Get into kettlebells training in our freestyle strength area.
We have multiple leg press machines so you don't have to wait.
Ask our gym team how to develop lean shoulder muscles.