Fitness First Platinum The Zone King St Gym Sydney | Push, Drag, Press, Jump and Climb Your Way Through a High Intensity Circuit With
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Fitness First Platinum The Zone King St Gym Sydney

Fitness First Platinum The Zone King St Sydney Push, drag, press, jump and climb your way through a high intensity circuit with our strength classes.

Fitness First Platinum The Zone King St Gym Sydney - Push, drag, press, jump and climb your way through a high intensity circuit with our strength classes

Push, Drag, Press, Jump and Climb Your Way Through a High Intensity Circuit With Our Strength Classes

As a Fitness First Platinum member, you can experience a myriad of training styles unmatched by any health club in Australia. Also, as a platinum member of one club, you’ll get access to all Fitness First clubs nationwide!

Our Platinum The Zone Sydney gym is inspired by Athletes and will help you unleash your potential. Fitness First The Zone Sydney will help you train like an athlete to give you the edge in life.

Four distinct training areas are designed to push your limits and leave no ground untouched.

ZONE 1: PROGRESSIVE
These highly progressive, aerobic workouts are designed to develop coordination, balance, flexibility and stability through dynamic movement

ZONE 2: FUNCTIONAL
Unleash your inner warrior with these high energy workouts set to challenge you mentally and physically.

ZONE 3: CONDITIONING
Unlock your competitive edge in a range of athletic, team-based circuits featuring explosive movements with Kettlebells, TRX and modern cardio equipment.

ZONE 4: HIGH PERFORMANCE STRENGTH
Where champions are made and serious strength training is king. This cross training, strength-based circuit features the most advanced movements and lifting techniques to produce big gains in strength and muscle.

Feel the intensity. Unleash your potential.

We look forward to seeing you train with us soon!

Fitness First Platinum The Zone King St Sydney Welcome to the The Zone Sydney gym at Fitness First.
Fitness First Platinum The Zone King St Sydney Join our High-performance Sydney personal training class.
Fitness First Platinum The Zone King St Sydney Over 150 group fitness classes based on freestyle, strength, functional training and more.
Fitness First Platinum The Zone King St Sydney Join our high performance strength class and learn advance movements and techniques.
Fitness First Platinum The Zone King St Sydney Zone 3 is about conditioning using movements such as TRX.





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