Fitness First Platinum The Zone King St Gym Sydney
Photo Gallery

$14.95 for 14 Days

175 Pitt St., Sydney, 2000

- Gym Sydney

Welcome to the Fitness First Platinum The Zone King St Sydney Photo Gallery. You can see a complete Gym profile of Fitness First Platinum The Zone King St Sydney including all group fitness classes, personal trainers and all other services here: Fitness First Platinum The Zone King St Sydney

Fitness Services

As a Fitness First Platinum member, you can experience a myriad of training styles unmatched by any health club in Australia. Also, as a platinum member of one club, you’ll get access to all Fitness First clubs nationwide!

Our Platinum The Zone Sydney gym is inspired by Athletes and will help you unleash your potential. Fitness First The Zone Sydney will help you train like an athlete to give you the edge in life.

Four distinct training areas are designed to push your limits and leave no ground untouched.

ZONE 1: PROGRESSIVE
These highly progressive, aerobic workouts are designed to develop coordination, balance, flexibility and stability through dynamic movement

ZONE 2: FUNCTIONAL
Unleash your inner warrior with these high energy workouts set to challenge you mentally and physically.

ZONE 3: CONDITIONING
Unlock your competitive edge in a range of athletic, team-based circuits featuring explosive movements with Kettlebells, TRX and modern cardio equipment.

ZONE 4: HIGH PERFORMANCE STRENGTH
Where champions are made and serious strength training is king. This cross training, strength-based circuit features the most advanced movements and lifting techniques to produce big gains in strength and muscle.

Feel the intensity. Unleash your potential.

We look forward to seeing you train with us soon!

Fitness First Platinum The Zone King St Sydney Gym Fitness Welcome to the The Zone Sydney

Welcome to the The Zone Sydney gym at Fitness First.

Fitness First Platinum The Zone King St Sydney Gym Fitness Join our High-performance

Join our High-performance Sydney personal training class.

Fitness First Platinum The Zone King St World Square Gym Fitness Over 150 group fitness classes

Over 150 group fitness classes based on freestyle, strength, functional training and more.

Fitness First Platinum The Zone King St Alexandria Mc Gym Fitness Join our high performance

Join our high performance strength class and learn advance movements and techniques.

Fitness First Platinum The Zone King St Strawberry Hills Gym Fitness Zone 3 is about conditioning

Zone 3 is about conditioning using movements such as TRX.

Fitness First Platinum The Zone King St Sydney Gym Fitness Zone 4 is where champions are

Zone 4 is where champions are made and serious strength training is king.

Fitness First Platinum The Zone King St Sydney Gym Fitness Get functional and get in the

Get functional and get in the zone with kettlebells training.

Fitness First Platinum The Zone King St World Square Gym Fitness Challenge your cardio with HIIT

Challenge your cardio with HIIT cardio in our classes.

Fitness First Platinum The Zone King St Alexandria Mc Gym Fitness At The Zone, we don’t count

At The Zone, we don’t count reps, we crush your personal best.

Fitness First Platinum The Zone King St Strawberry Hills Gym Fitness Our SYDNEY personal trainers

Our SYDNEY personal trainers can take you through some mobility movements.

Fitness First Platinum The Zone King St Sydney Gym Fitness Zone 1 helps coordination,

Zone 1 helps coordination, balance, flexibility and stability through dynamic movement.

Fitness First Platinum The Zone King St Sydney Gym Fitness Our Sydney gym team can help

Our Sydney gym team can help you unleash your potential with kettlebells.

Fitness First Platinum The Zone King St World Square Gym Fitness In just 30 minutes at the Zone

In just 30 minutes at the Zone Sydney gym, we’ll start the fire that keeps burning long after you leave.

Fitness First Platinum The Zone King St Alexandria Mc Gym Fitness Use equipment such as ViPRs,

Use equipment such as ViPRs, Kettlebells and Medicine Balls in Zone 1.

Fitness First Platinum The Zone King St Strawberry Hills Gym Fitness Zone 1 Progressive workout will

Zone 1 Progressive workout will get your heart racing and muscles burning.

Fitness First Platinum The Zone King St Sydney Gym Fitness Push, drag, press, jump and

Push, drag, press, jump and climb your way through a high intensity circuit with our strength classes.

$14.95 for 14 Days

Gym Area

From the moment you join our Fitness First Pitt St Sydney gym, we take your health and fitness personally making sure you experience our full range of fantastic programmes and facilities. We've created an atmosphere at our Sydney gym that allows you to achieve results through all 5 key elements of fitness: Flexibility, Core, Cardio, Resistance Training and Nutrition. With the widest range of fitness strength training equipment from Technogym, Free Motion and supportive gym floor group programs it's no wonder why more people reach their health and fitness goals with Fitness First Pitt St Sydney.

$14.95 for 14 Days

Cardio Area/Theatre

Watch the time fly with our exclusive Fitness First Pitt St Sydney cardio theatre exercise entertainment. Have a blast whilst slimming down and burning those calories on our state of the art Technogym cardio pieces. All this whilst enjoying our exciting range of entertainment including FOXTEL, free-to-air TV, and our very own music video station - the Fitness First Lifestyle Network. Never has weight loss been so ENTERTAINING at Fitness First Pitt St!

$14.95 for 14 Days

Free-Weights Area

At Fitness First Pitt Street Sydney gym, we provide freedom with free-weights. Learn the basics of free weights and strength training with our Free “BASICSFirst” program where you will be guided through a group gym session with a qualified Fitness First Pitt St Sydney gym instructor. Our free-weights area includes our range of dumbbells, barbells and plate loading equipment from Technogym. To maximise your fitness strength training, join our Free TEAM WORKOUTS including Strength, Shape, Health and Sport team sessions.

$14.95 for 14 Days

Cycle Studio

With spin cycle at Fitness First Pitt St Sydney, participants can burn up to 700 calories in a 40-minute session. Spin cycle can help you lose weight fast. If you are intimidated by highly choreographed dance based classes, spin cycle will provide a high intensity and action-packed Sydney spin cycle group fitness class from start to finish.

$14.95 for 14 Days

Abs & Stretch Area

Fitness First Pitt St Sydney provides programs, facilities and services to ensure our members develop the 5 key elements of fitness. The Fitness First Pitt St Sydney's ab and stretch zone helps members focus on the 2 key elements of flexibility and core in a dedicated and fully equipped area. Combined with our knowledgeable and friendly team, we provide an extensive range of fitballs, stretch stations, medicine balls, foam rollers and more.

$14.95 for 14 Days

Exclusive Change Rooms

All our exclusive change room facilities at Fitness First Pitt St Sydney have secure individual lockers and convenient grooming facilities to get you ready for home or work. Our exclusive services include a relaxation zone with a sauna and steam room, warm shower facilities, hairdryers and ironing facilities to help you leave the club fresh and revitalised for your day.

$14.95 for 14 Days

Members Lounge

A relaxing corporate atmosphere and a warm fitness community is as important as exercise, and we've created such an atmosphere at Fitness First Pitt St Sydney that allows you to take a little time out through our relaxing club lounge - a place to socialise, meet friends before or after your workout.

$14.95 for 14 Days

Personal Training

If you are looking to accelerate your results in the fastest, safest and most effective ways possible, the premium RESULTSFIRST fitness program will give you the personalised attention you deserve. From discussing personal circumstances and designing a fitness programme tailored to your needs, to putting you through your paces, your Sydney Personal Trainer will be your support network and your cheerleader all in one. Ask about Sydney Personal Training at Fitness First Pitt St Sydney if you want to get results quickly!

$14.95 for 14 Days

Reception

At Fitness First Pitt St Sydney, you will get the chance to meet our energetic team daily. We pride ourselves on getting to know our members and on making ourselves approachable, dependable, knowledgeable, and at your service. So if you have a question, go ahead and ask - we're here for you!

$14.95 for 14 Days

Zone 1

ZONE 1: PROGRESSIVE

These highly progressive, aerobic workouts are designed to develop coordination, balance, flexibility and stability through dynamic movement. Using equipment such as ViPRs, Kettlebells and Medicine Balls, paired with Kinesis and cardio machines, this workout will get your heart racing and muscles burning as you work toward improving overall health while promoting fat loss.

$14.95 for 14 Days

Zone 2

ZONE 2: FUNCTIONAL

Unleash your inner warrior with these high energy workouts set to challenge you mentally and physically. Push, drag, press, jump and climb your way through a high intensity circuit designed to maximise your time in the gym. As you test your limits, you can expect to develop functional strength, anaerobic fitness and speed.

$14.95 for 14 Days

Zone 3

ZONE 3: CONDITIONING

Unlock your competitive edge in a range of athletic, team-based circuits featuring explosive movements with Kettlebells, TRX and modern cardio equipment. The camaraderie between your teams will get you working harder than you ever imagined as you work to improve metabolic conditioning, power and strength.

$14.95 for 14 Days

Zone 4

ZONE 4: HIGH PERFORMANCE STRENGTH

Where champions are made and serious strength training is king. This cross training, strength-based circuit features the most advanced movements and lifting techniques to produce big gains in strength and muscle. It combines the traditional strength movements of squats, lunges, deadlifts and overhead press with bodyweight and loaded movements for the ultimate metabolic challenge.

$14.95 for 14 Days