Fitness Services
As a Fitness First Platinum member you can experience a myriad of training styles unmatched by any health club in Australia. And as a platinum member of one club, you’ll get access to all Fitness First clubs nationwide.
Our Platinum Spring St Bondi gym is a place where people come to meet, train hard and get results, and our team is here to help you achieve your fitness goals.
Try out the latest training techniques at our Spring St Bondi gym including our functional Freestyle area, our wide selection of over 80 group exercise classes inc. Bondi Yoga, Pilates, Barre, Les Mills, Dedicated New York Style Barre Studio, dedicated Bondi Boxing area, personal training, modern facilities, cardio theatre, cycle studio, functional training, HIIT gym and so much more spread over 3 bright and spacious levels.
Start your journey today with one of our Trial Passes.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness Welcome to the 3 level Platinum]()
Welcome to the 3 level Platinum Spring St Bondi Junction gym.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness Be inspired in our New York]()
Be inspired in our New York style Bondi Barre Studio.
![Fitness First Platinum Spring St Queens Park Gym Fitness The fully equipped Spring St]()
The fully equipped Spring St Bondi cardio area.
![Fitness First Platinum Spring St Bellevue Hill Gym Fitness Our Bondi gym provides multiple]()
Our Bondi gym provides multiple strength zones including the free-weights zone.
![Fitness First Platinum Spring St Charing Cross Gym Fitness The dedicated Bondi boxing]()
The dedicated Bondi boxing space in our top level freestyle area.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness Our Bondi gym provides heavy]()
Our Bondi gym provides heavy duty benches and plate-loading machines.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness Fitness First Bondi provides]()
Fitness First Bondi provides multiple freestyle training area with airdyne bikes, kettlebells, plyo boxes and more.
![Fitness First Platinum Spring St Queens Park Gym Fitness Our Bondi gym provides a fully]()
Our Bondi gym provides a fully equipped free-weights area.
![Fitness First Platinum Spring St Bellevue Hill Gym Fitness The dedicated Bondi spin cycle]()
The dedicated Bondi spin cycle studio with state of the art MATRIX cycle bikes.
![Fitness First Platinum Spring St Charing Cross Gym Fitness Our team are ready to help you]()
Our team are ready to help you find your fit at Fitness First Bondi Spring St.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness The top level is perfect for a]()
The top level is perfect for a boxing or freestyle workout.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness Our cardio area includes]()
Our cardio area includes cross-trainers, treadmills, rowers and more.
![Fitness First Platinum Spring St Queens Park Gym Fitness Over 80 classes per week]()
Over 80 classes per week including Bondi Yoga, Pilates, Barre, Les Mills and more.
![Fitness First Platinum Spring St Bellevue Hill Gym Fitness Our free-weights area includes]()
Our free-weights area includes a full range of dumbbells, barbells, benches and more.
![Fitness First Platinum Spring St Charing Cross Gym Fitness Our multi-level Bondi gym is]()
Our multi-level Bondi gym is spread over 3 bright and spacious levels.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness Our range of mind and body]()
Our range of mind and body classes include Bondi Yoga and Pilates.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness Exclusive members lounge at]()
Exclusive members lounge at Fitness First Platinum Bondi Spring St.
![Fitness First Platinum Spring St Queens Park Gym Fitness The freestyle area includes]()
The freestyle area includes battle ropes, indoor sled track, heavy boxing bags and more.
![Fitness First Platinum Spring St Bellevue Hill Gym Fitness Fitness First Bondi provides]()
Fitness First Bondi provides strength, cardio and freestyle workouts all under one roof.
![Fitness First Platinum Spring St Charing Cross Gym Fitness Floor to ceiling windows in our]()
Floor to ceiling windows in our fully equipped cardio area.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness The bright and spacious cardio]()
The bright and spacious cardio area in our Bondi gym.
![Fitness First Platinum Spring St Bondi Junction Gym Fitness Our Bondi gym includes state of]()
Our Bondi gym includes state of the art MATRIX equipment.
![Fitness First Platinum Spring St Queens Park Gym Fitness The dedicated Bondi HIIT gym]()
The dedicated Bondi HIIT gym space is fully equipped for functional training.
![Fitness First Platinum Spring St Bellevue Hill Gym Fitness Try one of the hottest classes]()
Try one of the hottest classes and trends with Bondi Barre classes.
Gym Area
The state of the art Fitness First Platinum Spring St Bondi gym provides a multi-level facility spread over 3 bright and spacious floors. The Bondi gym area includes multiple strength training areas and is fully equipped for freestyle strength training.
The area includes 2 freestyle training areas fully equipped with a high performance strength cage, kettlebells, medicine balls, plyo boxes and more. The top level freestyle area includes a boxing area.
The main gym area includes a full range of easy to use MATRIX pin-loading equipment and a fully equipped free-weights area with dumbbells, barbells, benches, squat racks, smith machine and more.
![Fitness First Platinum Spring St Bondi Junction Gym Welcome to the exclusive Fitness First]()
Welcome to the exclusive Fitness First Platinum Bondi Spring St gym.
![Fitness First Platinum Spring St Bondi Junction Gym The exclusive Bondi gym includes a]()
The exclusive Bondi gym includes a high performance strength matrix.
![Fitness First Platinum Spring St Queens Park Gym Our Bondi gym includes state of the]()
Our Bondi gym includes state of the art MATRIX equipment.
![Fitness First Platinum Spring St Bellevue Hill Gym Our Bondi gym includes multiple]()
Our Bondi gym includes multiple strength areas such as the free-weights area.
Cardio Area/Theatre
Our Platinum Spring St Bondi gym provides a spacious cardio area overlooking the sweeping views over the Bondi streets. Enjoy the widest variety of cardio equipment including state of the art treadmills, cross-trainers, recumbent cycle bikes rowers and more. You also can get into a functional cardio workout in our freestyle training zones.
![Fitness First Platinum Spring St Bondi Junction Gym Cardio The fully equipped cardio area]()
The fully equipped cardio area at Fitness First Spring St Bondi gym.
![Fitness First Platinum Spring St Bondi Junction Gym Cardio Get a HIIT cardio workout with]()
Get a HIIT cardio workout with indoor rowing in our Spring St Bondi gym.
![Fitness First Platinum Spring St Queens Park Gym Cardio Bright and spacious workout area]()
Bright and spacious workout area with views of Spring St Bondi.
![Fitness First Platinum Spring St Bellevue Hill Gym Cardio Our cardio area is fully]()
Our cardio area is fully equipped with treadmills, cycle bikes, cross trainers, rowers and more.
Free-Weights Area
The Fitness First Platinum Spring St Bondi gym is fully equipped for functional strength training. The Bondi gym provides multiple strength training areas including the Freestyle area equipped with kettlebells, dead balls, wall balls, plyo boxes and a high performance strength matrix.
The free-weights area is fully equipped with dumbbells, barbells, benches, multiple bench presses, plate-loading machines, heavy duty leg press machines, smith machine and more.
![Fitness First Platinum Spring St Bondi Junction Gym Free-Weights Our free-weights area is]()
Our free-weights area is fully equipped with dumbbells barbells and more.
![Fitness First Platinum Spring St Bondi Junction Gym Free-Weights Our Bondi gym provides]()
Our Bondi gym provides heavy duty benches and plate-loading machines.
![Fitness First Platinum Spring St Queens Park Gym Free-Weights Our Bondi gym provides a]()
Our Bondi gym provides a fully equipped free-weights area.
![Fitness First Platinum Spring St Bellevue Hill Gym Free-Weights The high performance]()
The high performance strength matrix in our functional training area.
Aerobics Studio
The Fitness First Spring St Bondi gym runs more than 80 classes per week and hosts the hottest fitness class trends. The main group fitness area houses popular classes including Les Mills and HIIT, relaxing classes including Bondi Yoga, Pilates, Barre and more.
![Fitness First Platinum Spring St Bondi Junction Gym Aerobics Over 80 classes per week]()
Over 80 classes per week including HIIT, Bondi Yoga, Pilates, Les Mills and more.
Abs & Stretch Area
Fitness First Platinum Bondi Spring St provides dedicated ab and stretching areas. The areas are fully equipped with fitballs, bosu balls, foam rollers, stretching mats, medicine balls, stretching bar, stretching cage and more.
![Fitness First Platinum Spring St Bondi Junction Gym Abs Fully equipped dedicated abs and]()
Fully equipped dedicated abs and stretch zone.
Functional Training
Functional strength training and providing the most innovative training facilities is what Fitness First Platinum in Bondi Spring St is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.
DMT is at the heart of Fitness First's new fitness philosophy, with multiple functional training areas situated across the club which include all the latest fitness trends including boxing and battle ropes.
Our Freestyle area is fully equipped with kettlebells, dead balls, wall balls, battle ropes, plyoboxes a high performance strength cage and more.
Get into functional training in Bondi in our Bondi HIIT gym .
![Fitness First Platinum Spring St Bondi Junction Gym Functional The high performance]()
The high performance strength matrix in our functional training area.
![Fitness First Platinum Spring St Bondi Junction Gym Functional The top level functional]()
The top level functional space includes a Bondi boxing area.
![Fitness First Platinum Spring St Queens Park Gym Functional Fitness First Bondi provides]()
Fitness First Bondi provides multiple freestyle training area with kettlebells, wall balls and more.
![Fitness First Platinum Spring St Bellevue Hill Gym Functional The dedicated Bondi HIIT gym]()
The dedicated Bondi HIIT gym space is fully equipped for functional training.
Members Lounge
Fitness First Platinum Bondi offers Platinum 3 level bright and spacious facility in a relaxing atmosphere within a warm fitness community. We've created an atmosphere at Fitness First Platinum Bondi that allows you to take a little time out through our relaxing club lounge - a place to socialise, meet friends before or after your workout.
![Fitness First Platinum Spring St Bondi Junction Gym Members Exclusive members lounge at]()
Exclusive members lounge at Fitness First Platinum Bondi Spring St.
![Fitness First Platinum Spring St Bondi Junction Gym Members Our team are ready to help you]()
Our team are ready to help you find your fit at Fitness First Bondi Spring St.
Yoga/Barre Studio
Be inspired in our New York style Yoga/Barre Studio. Relax your mind and body with a range of Bondi Yoga, Barre and Pilates classes.
![Fitness First Platinum Spring St Bondi Junction Gym Yoga/Barre Our New York style Bondi]()
Our New York style Bondi Yoga/Barre studio at Fitness First Spring St.
![Fitness First Platinum Spring St Bondi Junction Gym Yoga/Barre Try one of the hottest]()
Try one of the hottest classes and trends with Bondi Barre classes.
![Fitness First Platinum Spring St Queens Park Gym Yoga/Barre Sweeping views of Bondi]()
Sweeping views of Bondi Spring St from our Bondi Barre studio.
![Fitness First Platinum Spring St Bellevue Hill Gym Yoga/Barre Our range of mind and body]()
Our range of mind and body classes include Bondi Yoga and Pilates.
