Welcome to the Fitness First Platinum Pitt St Sydney Group Fitness Classes Overview. You can see a complete Gym profile of Fitness First Platinum Pitt St Sydney including all group fitness classes, personal trainers and all other services here: Fitness First Platinum Pitt St Sydney
A challenging resistance and cardio workout using the Ballet Barre, therabands and balls to tone, lengthen and balance the body
High Intensity Interval Training using specific work/rest intervals to elevate the heart rate and maximise caloric output
Pilates improves posture, strength and flexibility with a focus on stretching and strengthening the whole body
