Fitness First Platinum Park St Sydney Gym Photo Gallery | FREE 1 Day Trial

Fitness Services

As a Fitness First Platinum member you can experience a myriad of training styles unmatched by any health club in Australia. And as a platinum member of one club, you’ll get access to all Fitness First clubs nationwide.

Our Platinum Park St Sydney gym is a place where people come to meet, train hard and get results, and our team is here to help you achieve your fitness goals. Fitness First Park Street Platinum's unique range of training options including a brand new Hot Yoga Studio, Olympic lifting platforms and our Gymnastics Strength Training classes.

Try out the latest training techniques at our Park St Sydney gym including our functional Freestyle area, Gymnastic Strength studio, our wide selection of over 39 group exercise classes inc. Cycle, HIIT Les Mills, Pilates, our Dedicated dedicated cycle studio, personal training, modern facilities, cardio theatre, functional training, HIIT gym, members lounge with iPad bar, relaxation zone with steam room, sauna, aromatherapy room, monsoon shower, Sydney HOT Yoga studio and so much more.

Start your journey today with one of our Trial Passes.

Fitness First Platinum Park St Sydney Gym Fitness Welcome to the innovative

Welcome to the innovative Fitness First Park St Sydney gym.

Fitness First Platinum Park St Sydney Gym Fitness One of our defining features,

One of our defining features, our dedicated Sydney HOT Yoga studio.

Fitness First Platinum Park St World Square Gym Fitness The unique Gymnastic Strength

The unique Gymnastic Strength training area at Fitness First Park St. Sydney.

Fitness First Platinum Park St Alexandria Mc Gym Fitness Get a functional cardio workout

Get a functional cardio workout with our sled track and battle ropes.

Fitness First Platinum Park St Strawberry Hills Gym Fitness Our cardio area at Fitness

Our cardio area at Fitness First Park St overlooks the Sydney CBD streets.

Fitness First Platinum Park St Sydney Gym Fitness Stunning views from our Sydney

Stunning views from our Sydney group fitness studio.

Fitness First Platinum Park St Sydney Gym Fitness The iPad bar with WiFI in our

The iPad bar with WiFI in our members lounge.

Fitness First Platinum Park St World Square Gym Fitness Our Sydney gym includes a high

Our Sydney gym includes a high performance strength matrix.

Fitness First Platinum Park St Alexandria Mc Gym Fitness Our Sydney gym includes state

Our Sydney gym includes state of the art Life Fitness pin-loading equipment.

Fitness First Platinum Park St Strawberry Hills Gym Fitness Fitness First Park St is fully

Fitness First Park St is fully equipped for strength, freestyle, cardio and gymnastics.

Fitness First Platinum Park St Sydney Gym Fitness Experience a whole new training

Experience a whole new training experience with Fitness First Dynamic Movement Training (DMT)

Fitness First Platinum Park St Sydney Gym Fitness Cardio options includes state

Cardio options includes state of the art cardio machines and indoor sled track.

Fitness First Platinum Park St World Square Gym Fitness Get your Gymnastic Strength

Get your Gymnastic Strength Training and WOD (Workout fo the Day) at Fitness First Park St.

Fitness First Platinum Park St Alexandria Mc Gym Fitness Strengthen your upper body with

Strengthen your upper body with high-low bars, pull-up bars, climbing ropes and more.

Fitness First Platinum Park St Strawberry Hills Gym Fitness Welcome to Fitness First

Welcome to Fitness First Platinum Park St Sydney.

Fitness First Platinum Park St Sydney Gym Fitness Indoor rowing and climbing

Indoor rowing and climbing cargo net will challenge your fitness unique to Park St Fitness First.

Fitness First Platinum Park St Sydney Gym Fitness Get the latest Fitness First

Get the latest Fitness First apparel and supplements.

Fitness First Platinum Park St World Square Gym Fitness Hang, dip, press, planche,

Hang, dip, press, planche, muscle-up on our gymnastic matrix strength area.

Fitness First Platinum Park St Alexandria Mc Gym Fitness Sydney CBD views from our

Sydney CBD views from our windows at Fitness First Park St.

Fitness First Platinum Park St Strawberry Hills Gym Fitness Dedicated ab and stretching

Dedicated ab and stretching area with Power Plate vibration machines.

Fitness First Platinum Park St Sydney Gym Fitness Over 39 classes per week inc.

Over 39 classes per week inc. Sydney Pilates, Les Mills, and more

Fitness First Platinum Park St Sydney Gym Fitness Dedicated mind and body studio

Dedicated mind and body studio for our range of Sydney Yoga classes.

Fitness First Platinum Park St World Square Gym Fitness Multiple Olympic lifting

Multiple Olympic lifting platforms and high performance strength cages.

Fitness First Platinum Park St Alexandria Mc Gym Fitness The relaxing Fitness First

The relaxing Fitness First Sydney lounge.

Gym Area

itness First Platinum Park St Sydney is located in the Galeries in the heart of the Sydney CBD. The gym area includes multiple innovative strength training areas and is fully equipped for freestyle strength training.

Our Sydney gym includes a freestyle functional training area with indoor sled track, Olympic lifting platforms, freestyle area and more. The strength training area a high performance strength matrix and is fully equipped for functional training.

The main gym area also includes a full range of easy to use Life Fitness pin-loading equipment, Hammer Strength plate-loading machines and a fully equipped free-weights area with dumbbells, barbells, benches, squat racks, smith machine and more.

If you are into gymnastics and callisthenics strength training our Park St Sydney gym includes a dedicated gymnastic strength training area. The area includes a gymnastic matrix with pull up bars, parallel bars, gymnastic rings, gymnastic landing mats, climbing ropes, parrallettes, high-low bars, climbing cargo nets and more. Discover your inner child and explore this latest offering, where you can hang, dip, press, planche and climb your way to greater heights.

Fitness First Platinum Park St Sydney Gym Fitness First Park St Sydney gym

Fitness First Park St Sydney gym provides innovative fitness in the heart of the CBD.

Fitness First Platinum Park St Sydney Gym Our Sydney gym includes state of the

Our Sydney gym includes state of the art Life Fitness pin-loading equipment.

Fitness First Platinum Park St World Square Gym Our state of the art Olympic lifting

Our state of the art Olympic lifting platforms can challenge even the most dedicated strength trainer.

Fitness First Platinum Park St Alexandria Mc Gym Our Sydney gym includes a fully

Our Sydney gym includes a fully equipped functional training area.

Fitness First Platinum Park St Strawberry Hills Gym The dedicated freestyle area includes

The dedicated freestyle area includes kettlebells, battle ropes and more.

Fitness First Platinum Park St Sydney Gym The unique Gymnastic Strength training

The unique Gymnastic Strength training area at Fitness First Park St. Sydney.

Fitness First Platinum Park St Sydney Gym Get a functional cardio workout with

Get a functional cardio workout with our sled track and battle ropes.

Fitness First Platinum Park St World Square Gym Gymnastic strength training includes

Gymnastic strength training includes gymnastic rings, climbing cargo nets, climbing ropes and more.

Cardio Area/Theatre

Our Sydney gym provides a spacious cardio area which overlooks the Sydney CBD streets. Enjoy the widest variety of cardio equipment including state of the art treadmills, cross-trainers, recumbent cycle bikes, stair climbers and more from Technogym with the latest personal entertainment screens. Our cardio machine range also includes the rowing machines from Concept 2. You also can get into functional cardio with our prowler and our indoor sled tracks.

Fitness First Platinum Park St Sydney Gym Cardio Our cardio area at Fitness First

Our cardio area at Fitness First Park St overlooks the Sydney CBD streets.

Fitness First Platinum Park St Sydney Gym Cardio Get into functional cardio

Get into functional cardio training with our indoor sled track.

Fitness First Platinum Park St World Square Gym Cardio Rows and rows of cardio machines

Rows and rows of cardio machines so you don't have to wait.

Fitness First Platinum Park St Alexandria Mc Gym Cardio Challenge your cardio with

Challenge your cardio with indoor HIIT rowing.

Free-Weights Area

The Fitness First Sydney gym is fully equipped for functional strength training. Our 24 hour Sydney gym provides multiple strength training areas including a Freestyle area equipped with kettlebells, battle ropes, dead balls, wall balls, battle ropes, Bulgarian bags, indoor sled track with prowler and more.

The free-weights area is fully equipped with dumbbells, barbells, benches, multiple bench presses, Hammer Strength gym plate-loading machines, high-performance strength cages with Olympic lifting platforms and an Iron Edge wide cell strength matrix.

Our Park St Sydney gym also includes a gymnastics and callisthenics strength training. Hang, dip, press, planche, muscle-up and climb your way to greater heights. Using specially designed spaces, equipped with ropes, rings, parallel bars, parallettes, high-low bars, cargo nets and explosion ladders, Gymnastics Strength and callisthenics Training will challenge your fitness.

Fitness First Platinum Park St Sydney Gym Free-Weights Our Sydney gym includes

Our Sydney gym includes Olympic lifting platforms perfect for deadlifts, squats and more.

Fitness First Platinum Park St Sydney Gym Free-Weights Our Sydney gym includes a

Our Sydney gym includes a full range of kettlebells for functional training.

Fitness First Platinum Park St World Square Gym Free-Weights Multiple Olympic lifting

Multiple Olympic lifting platforms and heavy duty strength cages.

Fitness First Platinum Park St Alexandria Mc Gym Free-Weights Strengthen your upper body

Strengthen your upper body and core on our gymnastic parallel bars and gymnastic rings.

Fitness First Platinum Park St Strawberry Hills Gym Free-Weights Our Sydney gym includes a

Our Sydney gym includes a high performance strength matrix.

Fitness First Platinum Park St Sydney Gym Free-Weights The indoor sled track with

The indoor sled track with prowler at Fitness First Park St.

Fitness First Platinum Park St Sydney Gym Free-Weights Climbing ropes, cargo nets

Climbing ropes, cargo nets and more in our Gymnastic strength training area perfect for ninja warriors.

Fitness First Platinum Park St World Square Gym Free-Weights Learn the art of the squat

Learn the art of the squat in our free-weights training area.

Aerobics Studio

The Fitness First Park St Sydney club runs more than 39 classes per week. Our group fitness selection hosts the hottest fitness class trends. The group fitness area houses popular classes including Les Mills and HIIT, Sydney Pilates, Cycle and more.

Fitness First Platinum Park St Sydney Gym Aerobics Stunning views from our Sydney

Stunning views from our Sydney group fitness studio.

Fitness First Platinum Park St Sydney Gym Aerobics Our group fitness studio is

Our group fitness studio is fully equipped for all your favourite Les Mills classes.

Fitness First Platinum Park St World Square Gym Aerobics Over 39 classes per week inc.

Over 39 classes per week inc. Sydney Pilates, Les Mills, and more

Fitness First Platinum Park St Alexandria Mc Gym Aerobics Gymnastics Strength Training

Gymnastics Strength Training classes to develop core strength.

Cycle Studio

Cosmic spin cycle is one of the most popular Group Fitness classes to hit Fitness First Park St Sydney. If you enjoy feeding off group energy and love working out to music, Fitness First Park St Sydney spin cycle will help you burn up to 700 calories in an intense 40-minute session.

Abs & Stretch Area

Fitness First Park St Sydney's ab and stretch area is a complete zone to unwind, relax those muscles and prevent poor movement patterns. With Fitness First Park St Sydney's extensive range of fitballs, stretch stations, medicine balls, foam rollers and more, members get more from their body’s core to protect their backs, improved flexibility to reduce tightness and muscle imbalances and Self-Myofascial Release (SMFR) to restore your range of motion.

Fitness First Platinum Park St Sydney Gym Abs Dedicated ab and stretch zone at

Dedicated ab and stretch zone at Fitness First Market St.

Fitness First Platinum Park St Sydney Gym Abs Bosu balls, stretching mats and

Bosu balls, stretching mats and more at Fitness First Park St. Sydney.

Exclusive Change Rooms

At Fitness First Park St gym, we provide exclusive change room and relaxation facilities for both men and women. Relaxation is as important as exercise, and our sauna and steam rooms creates an atmosphere which allows you to unwind and let go of tension. After a relaxing sauna or steam, we continue our service with fantastic grooming facilities including warm showers, hair dryers, ironing facilities - everything to help your stay be more comfortable.

Fitness First Shop

Featuring the latest Fitness First apparel range, the Fitness First Park St Sydney gym shop is the place to get all your fitness needs at great member prices. As an official shop for Fitness First, our extensive range includes strength, fitness, mind body & soul, cardio, aqua and lifestyle products. Members and guests also have access to the Fuel Depot to get the latest range of pre, post and workout drinks.

Get the latest Fitness First apparel and supplements.

Fitness First Platinum Park St Sydney Gym Fitness Refuel pre or post workout in

Refuel pre or post workout in our Fuel zone.

Functional Training

Functional strength training and providing the most innovative training facilities is what Fitness First Park St Sydney is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

DMT is at the heart of Fitness First's new fitness philosophy, with multiple functional training areas situated across the club which include all the latest fitness trends including boxing and battle ropes.

Our Freestyle area is fully equipped with kettlebells, dead balls, wall balls, battle ropes, indoor sled track with the prowler, TRX training and more.

Our Olympic lifting area includes multiple Olympic lifting platforms and multi-grip chin bars. There is also an Iron Edge wide cell high-performance cage perfect for deadlifting, squatting and many other lifting exercises.

Get into functional training in Sydney in our HIIT gym.

Fitness First Platinum Park St Sydney Gym Functional The high performance

The high performance strength matrix is a great way to do functional training movements.

Fitness First Platinum Park St Sydney Gym Functional Experience a whole new

Experience a whole new training experience with Fitness First Dynamic Movement Training (DMT)

Fitness First Platinum Park St World Square Gym Functional Our indoor sled track is a

Our indoor sled track is a great way to challenge your functional fitness.

Fitness First Platinum Park St Alexandria Mc Gym Functional Strengthen your upper body

Strengthen your upper body with high-low bars, pull-up bars, climbing ropes and more.

Fitness First Platinum Park St Strawberry Hills Gym Functional Our state of the art Olympic

Our state of the art Olympic lifting platforms and strength cages.

Fitness First Platinum Park St Sydney Gym Functional The dedicated freestyle

The dedicated freestyle functional training area.

Fitness First Platinum Park St Sydney Gym Functional Get your Gymnastic Strength

Get your Gymnastic Strength Training and WOD (Workout fo the Day) at Fitness First Park St.

Fitness First Platinum Park St World Square Gym Functional The dedicated Gymnastic

The dedicated Gymnastic Strength Training area is unique to First First Park St.

Gymnastic Strength

Become a ninja warrior and improve your gymnastic strength. Our dedicated gymnastic strength and callisthenics training area will help you discover your inner child as you hang, dip, press, planche, muscle-up and climb your way to greater heights. The area includes a gymnastic matrix with pull up bars, parallel bars, gymnastic rings, gymnastic landing mats, climbing ropes, parallettes, high-low bars, climbing cargo nets and more.

Explore and challenge your fitness with gymnastics and callisthenics training at Fitness First Park St Sydney.

Fitness First Platinum Park St Sydney Gym Gymnastic Hang, dip, press, planche,

Hang, dip, press, planche, muscle-up on our gymnastic matrix strength area.

Fitness First Platinum Park St Sydney Gym Gymnastic Learn the art of gymnastic

Learn the art of gymnastic strength and use your body-weight to do a muscle-up.

Fitness First Platinum Park St World Square Gym Gymnastic Full range of high-low bars,

Full range of high-low bars, pull-up bars, climbing ropes, gymnastic rings and more.

Fitness First Platinum Park St Alexandria Mc Gym Gymnastic Bring out your inner ninja

Bring out your inner ninja warrior on our climbing cargo net.

Members Lounge

Wind down after your workout in our Fitness First Park St Sydney club lounge with iPad bar. Relax, read the newspaper or socialise with our fantastic club members before or after your workout. Our fantastic, energetic team takes your health and fitness personally, so we pride ourselves on getting to know our members and on making ourselves approachable, dependable, knowledgeable, and at your service.

Fitness First Platinum Park St Sydney Gym Members The iPad bar with WiFI in our

The iPad bar with WiFI in our members lounge.

Fitness First Platinum Park St Sydney Gym Members The relaxing Fitness First

The relaxing Fitness First Sydney lounge.

Personal Training

More Fitness First Sydney members are achieving their goals thanks to the motivation and expertise our fully qualified Sydney Personal Trainers provide. Personal training in our club helps you to achieve great results more rapidly. Our personal trainers will keep you motivated; improve your technical skills; ensure every workout counts; introduce new ways of training with fitness equipment and teach you new exercises.

Get set to transform your approach to life with a tailored program from a Fitness First personal trainer in Sydney.

Fitness First Platinum Park St Sydney Gym Personal Our Sydney personal trainers

Our Sydney personal trainers can take you through a gymnastic workout.

Our Sydney personal trainers can help you explore the benefits of functional training.

Reception

At Fitness First Park St Sydney, you will get the chance to meet our energetic team daily. We pride ourselves on getting to know our members and on making ourselves approachable, dependable, knowledgeable, and at your service. So if you have a question, go ahead and ask - we're here for you!

Welcome to Fitness First Platinum Park St Sydney.

Fitness First Platinum Park St Sydney Gym Reception Our Sydney gym team are ready

Our Sydney gym team are ready to help you on your fitness journey.

Yoga Studio

Rejuvenate and refocus your life in our dedicated Sydney Yoga studio. Yoga will help you develop strength, clarity, peace and connection. Our Sydney Hot Yoga aims to help members develop a higher level of self esteem and self confidence through the joy of a challenging physical practice, awakening the mind, reducing stress and improving the body. Our Hot Yoga classes take place in our dedicated Yoga studio set to about 35 degrees. Working out in this heat loosens muscles and joints to improve flexibility and mobility, working deeper into muscles, ligaments and joints. Through Hot Yoga, members can experience extensive whole body stretching.