Fitness First Platinum George St. Functional Training Sydney | The Sydney Freestyle Area With TRX Frame, Indoor Sled Track and More
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Fitness First Platinum George St. Functional Training Sydney

Fitness First Platinum George St. Sydney The Sydney freestyle area with TRX frame, indoor sled track and more.

Fitness First Platinum George St. Functional Training Sydney - The Sydney freestyle area with TRX frame, indoor sled track and more

The Sydney Freestyle Area With TRX Frame, Indoor Sled Track and More

Functional strength training and providing the most innovative training facilities is what Fitness First Platinum in Sydney is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

DMT is at the heart of Fitness First's new fitness philosophy, with multiple functional training areas situated across the club which include all the latest fitness trends including boxing and battle ropes.

Our Freestyle area is fully equipped with kettlebells, dead balls, wall balls, battle ropes, indoor sled track with the prowler, TRX training frame and more.

Our Olympic lifting area includes a multi-grip chin bar. There is also an Iron Edge wide cell high-performance cage perfect for deadlifting, squatting and many other lifting exercises.

Get into functional training in Sydney in our HIIT gym in George St.

Fitness First Platinum George St. Sydney Welcome to the innovative Fitness First Platinum Sydney gym.
Fitness First Platinum George St. Sydney Our dedicated Sydney Yoga studio will help you rejuvenate and refocus your life.
Fitness First Platinum George St. Sydney Beautiful indoor Sydney swimming pool at Fitness First Platinum George St.
Fitness First Platinum George St. Sydney Our team are ready to help you find your fit.
Fitness First Platinum George St. Sydney Fully equipped state of the art cardio area with treadmills, cross trainers, rowers and more.





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