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Non-partner Gym
Fitness First Lane Cove Logo

Fitness First Lane Cove

Corner Burns Bay Rd & Rosenthal Ave, Lane Cove, 2066 - Gym Lane Cove
Fitness First front photo

Why Fitness First Lane Cove?

Business Hours
Monday 06:00am-09:30pm
Tuesday 06:00am-09:30pm
Wednesday 06:00am-09:30pm
Thursday 06:00am-09:00pm
Friday 06:00am-08:00pm
Saturday 07:00am-05:00pm
Sunday 09:00am-05:00pm
Public Holidays n/a
Christmas n/a


End of Year Closing Dates:
Christmas Day, New Years Day, Good Friday. Please call in for all other Public Holiday times.

Casual Access: Yes

At the Fitness First Lane Cove gym, Fitness First are thrilled to say that more people reach their health and fitness goals with Fitness First than at any other health club.

Why choose Fitness First Lane Cove? With over 1 million members worldwide, Fitness First helps thousands of people change their lives every day. Launched at the start of 2010 to bring the total number of Fitness First Clubs past 90, the state of the art Lane Cove gym is located at the Lane Cove Market Square Plaza.

The Fantastic signature Lane Cove gym facilities, programs and services include:

- Access to over 90+ clubs Australia-wide
- State-of-the-art gym equipment
- Cardio Theatre Exercise Entertainment
- Group Fitness Classes including Les Mills, Yoga and Pilates
- Child-minding services (Play Zone)
- Cosmic Cycle Studios
- One on One Personal Training
- Outdoor training programs (Sky's the Limit)
- FFIT Teens, schools and holiday programs
- Industry Leading programmes: RESULTSFIRST, BASICSFIRST, Team training sessions
- Relaxation Zones - Sauna, Steam Room
- Exclusive change rooms, secure lockers, hair dryers, ironing boards
- On-site Fitness First Shop with the latest range of products
- FIRSTCLUB offering FREE access to exclusive partner offers
- ...and so much more!

Fitness First provides flexible programs, facilities and services to ensure ALL members get the most out of their membership.

Fitness First - Making the world a FITTER place

Fitness First Lane Cove Gym Overview

Put Fitness First...and the rest comes easy!

The Fitness First Lane Cove gym is located centrally at the Lane Cove Market Square Plaza. Starting your journey with the world's largest health and fitness group gives you so many programs, facilities and services. Fitness First signature features include, Cosmic spin cycle, Cardio Theatre Exercise Entertainment, Industry Leading programmes such as RESULTSFIRST and BASICSFIRST, a wide selection of group fitness classes including Lane Cove Yoga and Lane Cove Pilates, on-site Fitness First shop, on-site Child care, and so much more.

See below and take a visual tour through the fantastic Lane Cove gym facilities.
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Fitness Classes @ Fitness First Lane Cove

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Yoga Lane Cove

Yoga

Pilates Lane Cove

Pilates

Cycle Lane Cove

Cycle

Boxing Lane Cove

Boxing

Abs, Butt & Thighs Lane Cove

Abs, Butt & Thighs

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Gym Membership Details

The Fitness First Lane Cove gym offers members the best fitness experience at great value for money, something members love.

Fitness First have developed a great range of Fitness First membership types to cater for members individual needs.

The following Fitness First memberships include:
- Access to all Fitness First clubs in Australia
- Limited use of Fitness First clubs worldwide.

Membership Types
- Passport
- Platinum: *includes exclusive access to Platinum clubs.
- Platinum Plus: *complimentary towel hire & program reviews.
- Black Label: *includes exclusive access to Black Label facilities.
  *signature exclusive feature.

Fitness First also provide flexible memberships including Home club only, regional passport, off-peak, concession and pay-as-you-go options.


Top 8 reasons to get started today

Fitness First Lane Cove Other Services

Air-Conditioning Disabled Toilets Free Parking Kids Fitness Public Transport Close-by
(max 10min walk)
Bike Racks Drinking Fountain Hair Dryers Les Mills Classes Shower Area
Change Rooms Elevator Access Hair Straighteners Lockers Towel Service
Child-Minding Fitness Assessment / Re-assessment Health Shop Pay TV Weight-loss Program
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