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Non-partner Gym

Fitness First Dee Why

800 Pittwater Rd., Dee Why, 2099 - Gym Dee Why
Fitness First front photo Fitness First map

Why Fitness First Dee Why?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs

Casual Access: Yes

At the Fitness First Dee Why gym, Fitness First are thrilled to say that more people reach their health and fitness goals with Fitness First than at any other health club.

Why choose Fitness First Dee Why? With over 1 million members worldwide, Fitness First helps thousands of people change their lives every day. One of the first Fitness First clubs to launch in 1998, the recently refurbished Dee Why gym is one of the largest fitness clubs in the Northern beaches.  

The Fantastic signature Dee Why gym facilities, programs and services include:

- Access to over 90+ clubs Australia-wide
- State-of-the-art gym equipment
- Cardio Theatre Exercise Entertainment
- Group Fitness Classes including Les Mills, Yoga and Pilates
- Child-minding services (Play Zone)
- Cosmic Cycle Studios
- One on One Personal Training
- Outdoor training programs (Sky's the Limit)
- FFIT Teens, schools and holiday programs
- Industry Leading programmes: RESULTSFIRST, BASICSFIRST, Team training sessions
- Relaxation Zones - Steam Room
- Exclusive change rooms, secure lockers, hair dryers, ironing boards
- On-site Fitness First Shop with the latest range of products
- FIRSTCLUB offering FREE access to exclusive partner offers
- On-site physiotherapy, nutritionists and massage
- On-site Supplement shop and Activate clothing shop
- Indoor 20m Dee Why swimming pool and Dee Why swim school
- ...and so much more!

Fitness First provides flexible programs, facilities and services to ensure ALL members get the most out of their membership.

Fitness First - Making the world a FITTER place

Fitness First Dee Why Gym Overview

Put Fitness First...and the rest comes easy!

The Fitness First Dee Why gym is located next to Officeworks Dee Why. Starting your journey with the world's largest health and fitness group gives you so many programs, facilities and services. Fitness First signature features include, Cosmic spin cycle, Cardio Theatre Exercise Entertainment, Industry Leading programmes such as RESULTSFIRST and BASICSFIRST, a wide selection of group fitness classes including Dee Why Yoga and Dee Why Pilates, on-site Fitness First shop, on-site Child care, on-site Physiotherapy, nutritionist, massage, supplement shop, personal training, 20 indoor Dee Why swimming pool, Dee Why swim school, Cafe and so much more.

See below and take a visual tour through the fantastic Dee Why gym facilities.
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Fitness Classes @ Fitness First Dee Why

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Yoga Dee Why

Yoga

Pilates Dee Why

Pilates

Cycle Dee Why

Cycle

Boxing Dee Why

Boxing

Circuit Dee Why

Circuit

Step Dee Why

Step

Aqua Dee Why

Aqua

Swim School Dee Why

We are passionate about raising water awareness and providing the opportunity to learn a life saving skill throughout the community. Fitness First Swim Schools are affiliated with Swim Australia, the Learn-to-Swim division of the Australian Swimming Coaches and Teachers Association (ASCTA) and AUSTSWIM, which is Australia’s national organisation for the teaching of swimming and water safety.

Our Swim Schools offers learn to swim lessons for all ages and abilities, from six months to adults. Children can progress from our beginner lessons to our more advanced squad program.

Fitness First Swim Schools have different categories according to each child’s skill level which are broken into four main categories based on swimming ability and then age - Water Introduction & Familiarisation, Learn to Swim, Stroke Development and Squad Development & Training. Parents are required to be in the pool for Water Introduction and Familiarisation classes, due to age and cognitive abilities.

In addition to our mainstream classes, we also offer SwimFirst special needs swimming classes, we are proud to offer our not-for-profit community programme to families with children who have diagnosed intellectual disabilities or impairments.
Swim School Dee Why


Fitness First Dee Why Gym Sports Facilities

1 of only 7 Fitness First clubs in Sydney to have a indoor swimming pool. Our  20m Dee Why swimming pool is open for lap swimming, rehabilitation work or just a chance to get wet in the HOT summer months. Join our relaxing range of Aqua classes.
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Sports Facilities

Gym Membership Details

The Fitness First Dee Why gym offers members the best fitness experience at great value for money, something members love.

Fitness First have developed a great range of Fitness First membership types to cater for members individual needs.

The following Fitness First memberships include:
- Access to all Fitness First clubs in Australia
- Limited use of Fitness First clubs worldwide.

Membership Types
- Passport
- Platinum: *includes exclusive access to Platinum clubs.
- Platinum Plus: *complimentary towel hire & program reviews.
- Black Label: *includes exclusive access to Black Label facilities.
  *signature exclusive feature.

Fitness First also provide flexible memberships including Home club only, regional passport, off-peak, concession and pay-as-you-go options.


Top 8 reasons to get started today

Fitness First Dee Why Other Services

Air-Conditioning Drinking Fountain Hydrotherapy Nutrition Program Shower Area
Beauty/Makeup Elevator Access Kids Fitness Nutritionist Solarium
Bike Racks Fitness Assessment / Re-assessment Les Mills Classes Pay TV Swim School
Change Rooms Free Parking Lockers Physiotherapy/Sports Therapy Towel Service
Child-Minding Hair Dryers Massage Public Transport Close-by
(max 10min walk)
Weight-loss Program
Disabled Toilets Health Shop Member Breakfast
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