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Why Fitness First Dee Why?
|Public Holidays|| n/a|
End of Year Closing Dates:
Christmas Day, New Years Day, Good Friday. Please call in for all other Public Holiday times.
Casual Access: Yes
At the Fitness First Dee Why gym, Fitness First are thrilled to say that more people reach their health and fitness goals with Fitness First than at any other health club.
Why choose Fitness First Dee Why? With over 1 million members worldwide, Fitness First helps thousands of people change their lives every day. One of the first Fitness First clubs to launch in 1998, the recently refurbished Dee Why gym is one of the largest fitness clubs in the Northern beaches.
The Fantastic signature Dee Why gym facilities, programs and services include:
- Access to over 90+ clubs Australia-wide
- State-of-the-art gym equipment
- Cardio Theatre Exercise Entertainment
- Group Fitness Classes including Les Mills, Yoga and Pilates
- Child-minding services (Play Zone)
- Cosmic Cycle Studios
- One on One Personal Training
- Outdoor training programs (Sky's the Limit)
- FFIT Teens, schools and holiday programs
- Industry Leading programmes: RESULTSFIRST, BASICSFIRST, Team training sessions
- Relaxation Zones - Steam Room
- Exclusive change rooms, secure lockers, hair dryers, ironing boards
- On-site Fitness First Shop with the latest range of products
- FIRSTCLUB offering FREE access to exclusive partner offers
- On-site physiotherapy, nutritionists and massage
- On-site Supplement shop and Activate clothing shop
- Indoor 20m Dee Why swimming pool and Dee Why swim school
- ...and so much more!
Fitness First provides flexible programs, facilities and services to ensure ALL members get the most out of their membership.
Fitness First - Making the world a FITTER place
Fitness First Dee Why Gym Overview
Put Fitness First...and the rest comes easy!
The Fitness First Dee Why gym is located next to Officeworks Dee Why. Starting your journey with the world's largest health and fitness group gives you so many programs, facilities and services. Fitness First signature features include, Cosmic spin cycle, Cardio Theatre Exercise Entertainment, Industry Leading programmes such as RESULTSFIRST and BASICSFIRST, a wide selection of group fitness classes including Dee Why Yoga and Dee Why Pilates, on-site Fitness First shop, on-site Child care, on-site Physiotherapy, nutritionist, massage, supplement shop, personal training, 20 indoor Dee Why swimming pool, Dee Why swim school, Cafe and so much more.
See below and take a visual tour through the fantastic Dee Why gym facilities.
Abs & Stretch Area
Exclusive Change Rooms
Fitness First Shop
Outdoor Training Balcony
Is Gym Right For You? YES, if weight is negatively affecting your
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
Fitness Classes @ Fitness First Dee Why
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Fitness First Dee Why Gym Sports Facilities
1 of only 7 Fitness First clubs in Sydney to have a indoor swimming pool. Our 20m Dee Why swimming pool is open for lap swimming, rehabilitation work or just a chance to get wet in the HOT summer months. Join our relaxing range of Aqua classes.
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
REDUCE YOUR RISK NOW!
Gym Membership Details
The Fitness First Dee Why gym offers members the best fitness experience at great value for money, something members love.
Fitness First have developed a great range of Fitness First membership types to cater for members individual needs.
The following Fitness First memberships include:
- Access to all Fitness First clubs in Australia
- Limited use of Fitness First clubs worldwide.
- Platinum: *includes exclusive access to Platinum clubs.
- Platinum Plus: *complimentary towel hire & program reviews.
- Black Label: *includes exclusive access to Black Label facilities.
*signature exclusive feature.
Fitness First also provide flexible memberships including Home club only, regional passport, off-peak, concession and pay-as-you-go options.
Fitness First Dee Why Other Services
Fitness Assessment / Re-assessment
Les Mills Classes
Public Transport Close-by|
(max 10min walk)