Fitness First Cronulla Gym | Free 1 Day Trial | FREE 1 Day Trial
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Fitness First Cronulla

447 Captain Cook Drive, Cronulla, 2230 - Gym Cronulla
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$14.95 for 14 days
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited

Why Fitness First Cronulla?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs

Staffed Hours:
Mon - Wed: 5am - 8pm Thurs - Fri: 5am - 7pm Sat-Sun: 7am - 1pm

Casual Access: Yes

It all begins here with Fitness First Cronulla.

Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life.

Fitness First Cronulla gym is located in the Cronulla Shark NRL Rugby precinct right next to Southern Cross Group Stadium. From the moment you enter our Cronulla gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun.

Our Fitness First Cronulla gym is a great place to try out the latest training techniques, facilities and services which include:

-   24 hour Cronulla gym access
-   14 Day Comfort Guarantee
-   Wide selection of innovative strength training
-   State of the art cardio theatre with Gymkit technology to pair your Apple watch
-   Freestyle Functional training area
-   High-performance strength cages and Olympic lifting platforms
-   Dedicated Cronulla spin cycle Studio
-   Over 65 classes per week inc. Yoga, Pilates, Barre, Zumba, Les Mills and more
-   Freestyle Group Training and team coaching programs
-   Dedicated gymnastic strength and callisthenics training area
-   Cronulla Personal Training
-   Bioscore Analysis – Holistic analysis of your health
-   Convenient Cronulla Creche Playzone
-   On-site massage
-   On-site Physiotherapy
-   Relaxation zone including steam room access
-   ..and so much more!

At Fitness First Cronulla gym, we'll show you how you can get ahead, and stay there. Take the first step with a FREE trial to our Cronulla gym. You can try out our Freestyle classes or our range of group fitness classes including Yoga, Pilates, Barre, Zumba, and Les Mills.

Make Fitness part of your life.

We look forward to seeing you train with us soon!

Fitness First Cronulla Gym Overview

Our Cronulla gym is a place where people come to meet, train hard and get results, and our team is here to help you achieve your fitness goals.

Try out the latest training techniques at our Cronulla gym including our functional Freestyle area, our wide selection of group exercise classes inc. Cronulla Yoga, Pilates, Barre, Les Mills, Zumba, cycle studio, Olympic lifting platforms, members lounge, on-site massage therapist, on-site physiotherapist, modern facilities, cardio theatre, gymnastic/callisthenics strength area, relaxation zone with steam room, on-site Cronulla Creche Playzone and so much more.

Start your journey today with a Trial.
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • 24/7 Gym Access
  • Abs & Stretch Area
  • Child-Care Area
  • Exclusive Change Rooms
  • Functional Training
  • Gymnastic Strength
  • Members Lounge
  • Personal Training
  • Reception

Fitness Classes @ Fitness First Cronulla

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...

Les Mills Body Attack

Les Mills Body Balance

Les Mills Body Combat

Les Mills Body Pump

Les Mills CXWorx

Flow Yoga



Basic Training Circuit



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Fitness First Cronulla Group Fitness Timetable
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$14.95 for 14 days
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited

Gym Membership Details

Whether you're joining us for a reason or a season, we want to support your fitness aspirations with unbeatable flexibility. Choose a gym membership that fits around your lifestyle.

Pre Paid Cronulla gym memberships

Our Pre Paid (formerly Pay As You Go) membership will give you the chance to “try us on” for size, to make sure the gym suits you before diving into a commitment. Options are available for 5, 10, 25 and 50 visits.

Contract Cronulla gym memberships

Choose a membership term which suits you the best. We have 3, 12 and 18-month options available. All membership options continue past the contract term until you advise us you wish to cancel.

Our different access types allow you to train in multiple Fitness First clubs or your nominated home club.

Access Type

- Platinum Membership allows access to all Platinum and Passport clubs Australia wide.
- Passport Membership allows access to all Passport clubs Australia wide.    

Make Fitness part of your life and download a free trial pass today. It’s the perfect opportunity to get to know Fitness First Cronulla gym before making a commitment.

Top 8 reasons to get started today

Fitness First Cronulla Other Services

Air-Conditioning Drinking Fountain Health Shop Massage Shower Area
Bike Racks Elevator Access Kids Fitness Pay TV Solarium
Change Rooms Fitness Assessment / Re-assessment Les Mills Classes Physiotherapy/Sports Therapy Towel Service
Child-Minding Free Parking Lockers Public Transport Close-by
(max 10min walk)
Weight-loss Program
Disabled Toilets Hair Dryers
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$14.95 for 14 days
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited
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What Users Are Saying...
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