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Fitness First Cronulla

447 Captain Cook Drive, Cronulla, 2230 - Gym Cronulla
Fitness First front photo Fitness First map
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$9.95 for 1 week
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited

Why Fitness First Cronulla?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs

Staffed Hours:
Mon - Wed: 5am - 8pm Thurs - Fri: 5am - 7pm Sat-Sun: 7am - 1pm

Casual Access: Yes

It all begins here with Fitness First Cronulla.

Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life.

Fitness First Cronulla gym is located in the Cronulla Shark NRL Rugby precinct right next to Southern Cross Group Stadium. From the moment you enter our Cronulla gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun.

Our Fitness First Cronulla gym is a great place to try out the latest training techniques, facilities and services which include:

-   24 hour Cronulla gym access
-   14 Day Comfort Guarantee
-   Wide selection of innovative strength training
-   State of the art cardio theatre with Gymkit technology to pair your Apple watch
-   Freestyle Functional training area
-   High-performance strength cages and Olympic lifting platforms
-   Dedicated Cronulla spin cycle Studio
-   Over 65 classes per week inc. Yoga, Pilates, Barre, Zumba, Les Mills and more
-   Freestyle Group Training and team coaching programs
-   Cronulla Personal Training
-   Bioscore Analysis – Holistic analysis of your health
-   Convenient Cronulla Creche Playzone
-   On-site massage
-   On-site Physiotherapy
-   Relaxation zone including steam room access
-   ..and so much more!

At Fitness First Cronulla gym, we'll show you how you can get ahead, and stay there. Take the first step with a FREE trial to our Cronulla gym. You can try out our Freestyle classes or our range of group fitness classes including Yoga, Pilates, Barre, Zumba, and Les Mills.

Make Fitness part of your life.

We look forward to seeing you train with us soon!

Fitness First Cronulla Gym Overview

Put Fitness First...and the rest comes easy!

The Fitness First Cronulla gym is located in the Cronulla Shark NRL Rugby precinct right next to Shark Park. Starting your journey with the world's largest health and fitness group gives you so many programs, facilities and services. Fitness First signature features include, Cosmic spin cycle, Cardio Theatre Exercise Entertainment, Industry Leading programmes such as RESULTSFIRST and BASICSFIRST, a wide selection of group fitness classes including Cronulla Zumba, Yoga, Cronulla Pilates and Les Mills, on-site Fitness First shop, On-site massage with Lotus Pond Therapies, On-site Physiotherapists with Cronulla Physio-Active, personal training and so much more.

See below and take a visual tour through the fantastic Cronulla gym facilities.
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Fitness Classes @ Fitness First Cronulla

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...
Flow Yoga Cronulla

Flow Yoga

Pilates Cronulla


Cycle Cronulla


Basic Training Circuit Cronulla

Basic Training Circuit

Zumba Cronulla


Yoga Cronulla


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$9.95 for 1 week
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited

Gym Membership Details

The Fitness First Cronulla gym offers members the best fitness experience at great value for money, something members love.

Fitness First have developed a great range of Fitness First membership types to cater for members individual needs.

The following Fitness First memberships include:
- Access to all Fitness First clubs in Australia
- Limited use of Fitness First clubs worldwide.

Membership Types
- Passport
- Platinum: *includes exclusive access to Platinum clubs.
- Platinum Plus: *complimentary towel hire & program reviews.
- Black Label: *includes exclusive access to Black Label facilities.
  *signature exclusive feature.

Fitness First also provide flexible memberships including Home club only, regional passport, off-peak, concession and pay-as-you-go options.

Top 8 reasons to get started today

Fitness First Cronulla Other Services

Air-Conditioning Drinking Fountain Health Shop Massage Shower Area
Bike Racks Elevator Access Kids Fitness Pay TV Solarium
Change Rooms Fitness Assessment / Re-assessment Les Mills Classes Physiotherapy/Sports Therapy Towel Service
Child-Minding Free Parking Lockers Public Transport Close-by
(max 10min walk)
Weight-loss Program
Disabled Toilets Hair Dryers
Testimonial - Angela
Testimonial - Georgie
Testimonial - Caroline
Testimonial - Mark
$9.95 for 1 week
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited
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What Users Are Saying...
Alicia's testimonial Sarah's testimonial Mark's testimonial Angela's testimonial
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