Free-Weights Area
The Fitness First Carlingford gym is fully equipped for functional strength training. Our Carlingford gym provides multiple strength training areas including a Freestyle area equipped with kettlebells, dead balls, wall balls, battle ropes, ViPR, TRX suspension area, gymnastic rings, Bulgarian bags, indoor sled track with prowler and more.
The free-weights area in our Carlingford gym is fully equipped with dumbbells, barbells, benches, multiple bench presses, multiple heavy duty leg presses, squat racks, smith machine and so much more.