Fitness First Bayside Gym Near Bentleigh - Plyometric box jumps are a great way to improve fast-twitch muscle fibres
Our Bayside gym in Highett is a place where people come to meet, train hard and get results, and our team is here to help you achieve your fitness goals. Try out the latest training techniques at our Bayside gym including our functional Freestyle area, our wide selection of group exercise classes inc. Bayside Yoga, Pilates, Highett Zumba, Les Mills, our relaxing steam room and monsoon shower, a wide selection of Bayside's best personal trainers, modern facilities, cardio theatre, on-site health professionals inc. massage therapist and physiotherapist, on-site Cafe to get a healthy treat, indoor Bayside swimming pool, Bayside swim school, convenient Bayside creche play zone, and so much more. Experience the Fitness First Bayside difference today with a FREE Trial Pass.