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Fernwood Fitness Woden

21 Bowes St, Woden, 2606 - Gym Woden
Fernwood Fitness front photo
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73% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Why Fernwood Fitness Woden?

Business Hours
Monday 07:00am-07:00pm
Tuesday 07:00am-07:00pm
Wednesday 07:00am-07:00pm
Thursday 07:00am-07:00pm
Friday 07:00am-07:00pm
Saturday 08:00am-01:00pm
Sunday n/a
Public Holidays n/a
Christmas n/a

Casual Access: Yes

Fernwood Woden gym is now open 24 hours!

With over 1000sqm of luxurious space, our Fernwood Woden gym prides itself on creating a friendly and motivating environment for it’s members. With it’s gorgeous fit out and attention to detail, Fernwood Woden gym aims to set the standard of excellence and raise the bar in women’s health and fitness facilities in Canberra.

Conveniently located on Bowes Street, close to ample parking and public transport, we are tucked away in the Cosmopolitan Building near Abode hotel and Bus Stop 17 of the Woden bus interchange. Our 24 hour gym provides:

FREEDOM. Training in a female only facility reduces the intimidation factor, giving you the freedom to explore new things and get the results you want.

EXPERT ADVICE. We are women, we know women, and we know what works. A women’s only gym allows us to focus on doing what we do best – women’s fitness.

THE TOOLS YOU NEED. We’re committed to helping you make a health breakthrough! Join Fernwood Woden gym on a Flexi, Vitality or Life Style package and you will receive our 28 Day Breakthru online program which includes:

•   Goal setting and mindset workshops
•   Body type specific meal plans, with vegetarian options
•   Fun, easy to do workouts
•   Instructions for over 300 exercises
•   Daily videos and articles packed with tips and tools
•   24-hour support from our exclusive women’s only online community

In addition to the outstanding facilities at Fernwood Woden gym we offers:

•   Group fitness classes inc. Yoga, Zumba, Les Mills and more
•   Small group classes such as Functional Fit
•   Power Plate training
•   Personal training
•   Food coaching
•   Beauty salon offering facials, massage and more
•   On-site child minding
•   ..and so much more!

We look forward to showing you around our beautiful gym soon!

Fernwood Fitness Woden Ladies Gym Overview

Now open 24 hours! Fernwood Woden gym provides over 1000sqm of luxurious space, Fernwood Woden  gym prides itself on creating a friendly and motivating environment for it’s members. With it’s gorgeous fit out and attention to detail, Fernwood Woden gym aims to set the standard of excellence and raise the bar in women’s health and fitness facilities in Canberra. Our service includes Power Plate training, functional training, over 55 classes per week inc. Yoga, Zumba, over 50s classes, on-site child-minding, on-site beauty salon, food coaching, personal training and so much more!

The team at Fernwood Woden gym are here to help you achieve your goals.  Don’t know where to start? Start with a trial on us!
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  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Beauty Salon
  • Exclusive Change Rooms
  • Functional Fit
  • Members Lounge
  • Personal Training
  • Power Plate
Is Gym Right For You? YES, if weight is negatively affecting your
  • HEALTH
  • SELF-CONFIDENCE
  • SOCIAL LIFE
  • JOB PERFORMANCE
Exercise & Obesity Video
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
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73% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Fitness Classes @ Fernwood Fitness Woden

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...
Yoga Woden

Yoga

Boxing Woden

Boxing

Boxing Circuit Woden

Boxing Circuit

Zumba Woden

Zumba

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effect of large waistline on health
REDUCE YOUR RISK NOW!
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73% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Ladies Gym Membership Details

At Fernwood Woden gym, we don’t mind being transparent about our memberships and what we offer.

With thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.

4 week deal through localfitness.com.au includes:

•   Gym access in staffed hours
•   Group fitness classes
•   Complimentary breakfast
•   Members lounge with complimentary coffee and tea
•   Complimentary toiletries and appliances in change rooms
•   Choose between fortnightly or annual membership options

Choose either the Flexi, Vitality or Life Style packages and your membership will include:
•   28 day Breakthru online program
•   Food/Exercise/Mindset coaching
•   Weights and cardio workshop
•   Access to group fitness classes

Depending which membership package you decide is best for you, you may also receive:
•   No lock in contracts
•   24 hour access
•   Personal training sessions
•   Food coaching sessions
•   Functional Fit and Power Plate sessions
•   Cell-IQ treatments

We also have tailored packages for seniors (over 60 with ID), mums with bubs attending crèche, over 18 students (with ID) and school aged girls (with parent/guardian permission).


Top 8 reasons to get started today

Fernwood Fitness Woden Other Services

Air-Conditioning Disabled Toilets Hair Straighteners Nails Spray Tanning
Beauty/Makeup Drinking Fountain Health Shop Nutrition Program Tea and Coffee
Bike Racks Facials Kitchen Facility Access Pay TV Tea Room
Breakfast Fitness Assessment / Re-assessment Les Mills Classes Public Transport Close-by
(max 10min walk)
Towel Service
Change Rooms Free Parking Lockers Shower Area Waxing
Child-Minding Hair Dryers Massage Social running group Weight-loss Program
Creche / Child-care
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73% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited
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