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Waurn Ponds Personal Trainer Noreen's Profile

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Personal Trainer Noreen - "If you don't use it you lose it" Melbourne Personal Trainer

Waurn Ponds Personal Trainer Noreen

Meet Noreen

Noreen is a Waurn Ponds personal trainer. Noreen has been an active person throughout her life and has been involved in the sports/fitness from a very young age. When she met her husband who was a professional cyclist she became more focused on her lifestyle and became interested in nutrition and day to day training. This then lead her to become qualified in the field in order to gain more knowledge and expertise. She completed a fitness Leader course, gaining a qualification in Certificate III and IV in fitness through the Gordon Institute. When all her studying was completed she was approached by Fernwood gym and has been happily working for them since 1996. Noreen loves the flexibility and the variety of her job, so when she started personal training in 2000 she was thrilled to work one one one with clients, helping them achieves their fitness goals. She has achieved several accolades helping clients reach their full potential on a personal level and she has been awarded Trainer of Victoria twice.

Training Style & Influences

My training is focused on my clients needs and fitness goals. I bring a variety of training focus areas to my sessions including; cross training, endurance training, strength and conditioning and stretch/flexibility. I work with my clients to develop a program suited to them in order to achieve results. I specialise in boot camps and short period programs where I focus on running, boxing, cross training and sports specific training.

Qualifications

  • Certificate III in Fitness
  • Gym Instructor
  • Certificate IV in Fitness
  • Personal Trainer
  • Level 2 First Aid
  • ACHIEVEMENTS-
  • Awarded Personal Trainer of Victoria twice.
This is your ideal Personal Trainer if

  1. You want sports specific training
  2. You want support and assistance with rehabiliation
  3. Want training in areas of pre/post menopausal

Training Session Cost

Call to find out
Fernwood Fitness Waurn Ponds
Address/Contact Details
Works at: Fernwood Fitness Waurn Ponds
26 Rossack Drive
(Waurn Ponds Plaza, next to Red Rooster)
Waurn Ponds, 3216

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    Sunday roast with family
  • Favourite Drink:
    Coffee
  • Favourite Sport:
    Cycling
  • Favourite Music:
    Modern Pop
  • Favourite Movie:
    Moonstruck ( with Cher)
  • Likes:
    Shopping
  • Dislikes:
    People who don't know what there doing
  • Hobbies:
    Walking, spin classes
  • Who Inspires You:
    Fit people
  • Life Philosophy:
    Enjoy the moment

Areas of Specialisation

  • *Cross-Training
  • *Degenerative Diseases
  • *Elderly Programs
  • *Endurance Training
  • *Nutrition
  • *Pre/Post Menopausal
  • *Rehabilitation Programs
  • *Tone & Shape Programs

  • And in more detail...
    * High blood pressure/diabetics
    * Weight-loss programs
    * Rehabilitation programs
    * Sports Specific training
    * Pre/Post Menopausal
    * Nutrition

Why I Became a Personal Trainer

I became a trainer because fitness is a huge part of my life. I enjoy working with my clients to assist them through their journey to reach their fitness goals, regardless of what type of training is required. I enjoy my job and I am doing what I love most, helping others become fit and lead a healthier life.

Personal Trainer Photos

waurn ponds personal trainer noreen
waurn ponds personal trainer noreen


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