Find your best fit
LocalFitness Logo Background

Fernwood Fitness Free-Weights Area Near Springwood

Fernwood Fitness Near Springwood At Fernwood Underwood women's gym we focus on multi-joint movements such as boxing.

Fernwood Fitness Free-Weights Area Near Springwood - At Fernwood Underwood women's gym we focus on multi-joint movements such as boxing

At Fernwood Underwood Women's Gym We Focus on Multi-Joint Movements Such as Boxing

"To engage more muscles, burn more energy, increase your metabolism and get greater overall benefit."

The weight machines at Fernwood Women’s gym Underwood are a great place to start out and allow you to progress, but after a while, using ‘free-weights’ (dumbbells and barbells) will take your workout to the next level. To get the best results in the shortest amount of time, the more muscles you engage in the one exercise, the better. With many free-weight exercises, you engage your stomach and back muscles too – so you can say goodbye to sit-ups!

Fernwood Fitness Underwood Fernwood Underwood gym provides a state of the art and friendly atmosphere.
Fernwood Fitness Underwood Not all women strength training is equal. Equipment matters!
Fernwood Fitness Underwood We have the right Underwood gym equipment to help with women's weight loss and strength.
Fernwood Fitness Underwood Our Underwood women's gym strength training programs allow you to progress.
Fernwood Fitness Underwood Luxury training with personal entertainment units on our machine.





What LocalFitness.com.au Users Are Saying...
Alicia's testimonial Sarah's testimonial Mark's testimonial Angela's testimonial
226,000+ PASSES DOWNLOADED
MCG LocalFitness.com.au Partners