Sydenham Personal Trainer Profile | Jenny | Fernwood Fitness

Personal Trainer Jenny - "Never stop learning" Melbourne Personal Trainer

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Meet Jenny

Jenny is a Sydenham personal trainer. Jenny has been in the fitness industry for the past 8 years, starting at Fernwood Tullamarine and now also working out of Fernwood Sydenham and Fernwood Cairnlea. Jenny completed her qualifications at Kangan Batman Tafe and has also completed complimentary courses such as Swiss ball, Bodybalance, cardio boxing and courses in older adult training. Learning new things is something she is very passionate about and continues to learn more things everyday.

Jenny loves to be involved in special events that occur at Fernwood such as boot camps and challenges. She loves being a personal trainer in Sydenham and loves to see people strive and work to get their results; being part of it is something she values.

Training Style & Influences

My sessions focus on passing on all the wonderful things I learn everyday about fitness. I like to incorporate core and stability exercises using Swiss ball and cardio boxing for fun and variety.

I also work a lot with older adults designing programs according to their needs. My focus is more on getting them fit for daily health and to help them improving daily functionality to alleviate injuries while improving their quality of life.

Qualifications

Certificate III in Fitness - Gym Instructor
Certificate IV in Fitness - Personal Trainer
Level 2 First Aid
Swiss Ball instructor
Strong with age class instructor
BodyBalance instructor
Cardio Boxing instructor

This is your ideal Personal Trainer if

You are older and need to improve your fitness for health.
You are a female and need to tone and shape your body.
You need flexibility, strength and a complete body workout.

Training Session Cost

Call to find out

Address/Contact Details

Works at: Fernwood Fitness Sydenham
511-521 Melton Hwy.
Sydenham, 3037

Get To Know Your Personal Trainer

Personal Profile

Favourite Food:
Avocados
Favourite Drink:
Water
Favourite Sport:
Football
Favourite Music:
80's and 90's music
Favourite Movie:
The Notebook

Likes:
Positive people
Dislikes:
Dishonest people
Hobbies:
Dining out, movies and running
Who Inspires You:
People with disabilities that push ahead
Life Philosophy:
Never stop learning

Areas of Specialisation

*Bootcamps & Short-period Programs
*Cardio Boxing
*Elderly Programs
*Fitball / Core Stability
*Ladies-only Programs
*Mobile Personal Training
*Strength & Conditioning
*Stretching / Flexibility

And in more detail...
Older Adults - As an older adult myself, I love to help the older adult community become stronger and fitter for health. I understand what areas need to be worked on the most and design programs that are specific to their circumstances.

Bootcamp / Team challenge - I have had many successful testimonials, being a team leader in many Fernwood challenges and have managed 4 groups of more than 24 clients. Many of my clients achieve amazing results and one of them won the whole challenge.

Why I Became a Personal Trainer

I wanted to help women to improve their mind, body, health and overall fitness in a holistic approach. I wanted to help women empower themselves through fitness.

Sydenham Personal Trainer Jenny's Profile

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