Sydenham Personal Trainer Profile | Erin | Fernwood Fitness

Personal Trainer Erin - "If better is possible.....good is not enough" Melbourne Personal Trainer

Email Me

Meet Erin

Erin is a Sydenham personal trainer. Erin is a Sydenham personal trainer and member motivator here at Fernwood Sydenham. Inspired by her own development as a member, Erin kicked off her weight-loss journey by losing 20kg with the help of a trainer and Sydenham Nutrition Slim coach. After experiencing the transformation and journey herself, Erin decided to get on the other side and help others achieve the same results.

Erin loves to continue to learn more and more about health and fitness. As a child she used to play netball and basketball and is now building on her fitness knowledge which includes boxing, circuit, cross training and taking bootcamps. She enjoys being a taks-master, motivating her clients to push themselves beyond what they could imagine.

Training Style & Influences

I have a very vocal and motivating training style. My approach in program design is very imaginative and I am always thinking of different ways to do things and trying to keep up with the latest research and innovative training methods. My sessions incorporate strength training, cardio boxing and a various other techniques to increase fitness.

Qualifications

Certificate III in Fitness - Gym Instructor
Certificate IV in Fitness - Personal Trainer
Level 2 First Aid
Boxercise with Malvern Martial Arts
Level 2 Boxing Certified

This is your ideal Personal Trainer if

You have weight-loss goals and want to train with someone who has been through the journey herself.
You want to be challenged with something new every week.
You want to combine exercise with nutrition and healthy eating advice.

Training Session Cost

Call to find out

Address/Contact Details

Works at: Fernwood Fitness Sydenham
511-521 Melton Hwy.
Sydenham, 3037

Get To Know Your Personal Trainer

Personal Profile

Favourite Food:
Mushrooms and chicken
Favourite Drink:
Skinny Cappuccino
Favourite Sport:
Netball
Favourite Music:
Rock
Favourite Movie:
Comedies

Likes:
The beach, exercise, my dog
Dislikes:
Smoking, laziness
Hobbies:
Bike Riding, hiking, swimming
Who Inspires You:
My nan who still exercises 4 times a week
Life Philosophy:
You only live once

Areas of Specialisation

*Bootcamps & Short-period Programs
*Cardio Boxing
*Circuit Training
*Cross-Training
*Nutrition
*Weight-Loss Programs

And in more detail...
Weight-loss - through exercise and sound nutrition. As part of the Fernwood model you will see a slim coach who will help you with your meal planning and give you nutritional advice. We also give plenty of one-on-one support. I have achieved losing 20 kg in over 2 years and love helping others do the same.

Bootcamp / Challenges - Programs running over 8-12 weeks incorporating Personal Training and simplicity nutrition sessions. Also run the Military Miss Bootcamp.

Why I Became a Personal Trainer

I saw what an impact fitness can have on one's life. Losing 20kg already, this has made a major change in my own life. This made me want to help pass the feelings on to others and show people it is never too late to live a healthy lifestyle and this can be achieved through hard work.

Sydenham Personal Trainer Erin's Profile

Special Offers @ Fernwood Fitness Sydenham