Erin is a Sydenham personal trainer. Erin is a Sydenham personal trainer and member motivator here at Fernwood Sydenham. Inspired by her own development as a member, Erin kicked off her weight-loss journey by losing 20kg with the help of a trainer and Sydenham Nutrition Slim coach. After experiencing the transformation and journey herself, Erin decided to get on the other side and help others achieve the same results.
Erin loves to continue to learn more and more about health and fitness. As a child she used to play netball and basketball and is now building on her fitness knowledge which includes boxing, circuit, cross training and taking bootcamps. She enjoys being a taks-master, motivating her clients to push themselves beyond what they could imagine.
Training Style & Influences
I have a very vocal and motivating training style. My approach in program design is very imaginative and I am always thinking of different ways to do things and trying to keep up with the latest research and innovative training methods. My sessions incorporate strength training, cardio boxing and a various other techniques to increase fitness.