62% off - $19.95 for 2 weeks
*be quick - offers are limited
Why Fernwood Fitness Sydenham?
| Business Hours |
| Monday | 24hrs |
| Tuesday | 24hrs |
| Wednesday | 24hrs |
| Thursday | 24hrs |
| Friday | 24hrs |
| Saturday | 24hrs |
| Sunday | 24hrs |
| Public Holidays | 24hrs |
| Christmas | 24hrs |
|
Staffed Hours:
Staffed Hours: Mon - Thurs: 6am - 8:30pm Fri: 6am - 7pm Sat-Sun: 8am - 12pm
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Casual Access: Yes
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Welcome to Fernwood Fitness Sydenham – More than just a gym
As Australia's leading women's only fitness brand for the past 30 years, we know a thing or two about what women are looking for in a gym. And over 70,000 women can't be wrong - they've discovered the Fernwood difference and now you can too.
Experience the Fernwood Sydenham difference for yourself. Come and visit our womens club that has been supporting the community since 2003. We offer a great range of services including:
- 24 hour Sydenham womens gym access
- Strength training for women
- State of the art cardio and strength equipment
- 3 Dedicated group fitness studios
- Dedicated Sydenham Reformer Pilates studio
- Over 50 class per week including Yoga, Pilates, Zumba
- Free breakfast daily
- Change rooms with lockers & complimentary toiletries
- Fernwood Sydenham Personal Training
- Dedicated functional Training and HIIT Gym area
- Unique outdoor balcony training area
- FIIT30 Functional Training Program
- MyZone Heart Rate monitoring
- Food Coaching
- On-site Sydenham Childcare
- Regular in-club challenges and events to keep you motivated
- On-site accredited Exercise Physiologist
- Support from our unique women’s only community
- ...and so much more!
Our goal at Fernwood Sydenham: to give women the confidence they need to succeed in all they do. Seeing our members achieve their goals, and hearing their amazing stories, inspires us to continue delivering world-class health clubs and programs to women across Australia.
So if you're keen to check us out for yourself, our Guest Passes entitle you to a complimentary trial or exclusive deal to take our treadmills for a spin, try a group fitness class or even just test out the water pressure in our sparkling showers. We know you'll love it.
Fernwood Fitness Sydenham Ladies Gym Overview
"Experience the Fernwood Difference yourself"
For women looking to get fit and lose weight, Fernwood Women’s gym Sydenham has a complete and healthy weight-loss solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes inc Yoga, Pilates, Zumba, personal training, Sydenham Reformer Pilates studio, FIIT 30 -Functional training program, dedicated Sydenham HIIT gym, outdoor training area, innovative fitness programs, qualified staff and personal trainers, 24 hour Sydenham gym access, on-site Exercise Physiologist, convenient Sydenham child minding, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.
Fernwood Women’s gym Sydenham, are the experts in weight-loss, motivation and exercise for women.
If you are keen to experience the Fernwood difference, take the next step and download a trial pass. We know you will love it.
Gym Facilities
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Gym Area
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Cardio Area/Theatre
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Free-Weights Area
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Aerobics Studio
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Cycle Studio
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24/7 Gym Access
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Abs & Stretch Area
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Child-Care Area
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Exclusive Change Rooms
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Exercise Physiology
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FIIT30
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Food Coaching
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Functional Training
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Members Lounge
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Myzone Tracking
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Personal Training
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Reception
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Reformer Pilates
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Sauna
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The Meditation Room
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Womens Gym
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Womens Strength Training
Is Gym Right For You? YES, if weight is negatively affecting your
- HEALTH
- SELF-CONFIDENCE
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
62% off - $19.95 for 2 weeks
*be quick - offers are limited
Personal Trainers @ Fernwood Fitness Sydenham
"To ensure you get the best results in the shortest amount of time. "
The Fernwood Sydenham Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.
At Fernwood, you will only work with qualified Sydenham personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your Sydenham personal trainer work for you!
Erin
Specialising In
-Bootcamps & Short-period Programs
-Cardio Boxing
-Circuit Training
-Cross-Training
-Nutrition
-Weight-Loss Programs
...
Jenny
Specialising In
-Bootcamps & Short-period Programs
-Cardio Boxing
-Elderly Programs
-Fitball / Core Stability
-Ladies-only Programs
-Mobile Personal Training
-Strength & Conditioning
-Stretching / Flexibility
...
Merian
Specialising In
-Bootcamps & Short-period Programs
-Boxing
-Kickboxing
-Martial-Arts
-Pre/Post Pregnancy Programs
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Silvija
Specialising In
-Bootcamps & Short-period Programs
-Commando Training
-Cross-Training
-Sports-Specific
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
REDUCE YOUR RISK NOW!
62% off - $19.95 for 2 weeks
*be quick - offers are limited
Ladies Gym Membership Details
At Fernwood Sydenham gym, we don’t mind being transparent about our memberships and what we offer.
With thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.
Choose either the Flexi, Vitality or Life Style packages and your membership will include:
• 28 day Breakthru online program
• Food/Exercise/Mindset coaching
• Weights and cardio workshop
• Access to group fitness classes
Depending on which Sydenham gym membership package you decide is best for you, you may also receive:
• No lock-in contracts
• 24-hour access
• Personal training sessions
• Food coaching sessions
• Functional Fit sessions
• Cell-IQ treatments
We also have tailored packages for seniors (over 60 with ID), mums with bubs attending crèche, over 18 students (with ID) and school-aged girls (with parent/guardian permission).
Fernwood Fitness Sydenham Other Services
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Air-Conditioning
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Creche / Child-care
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Hair Dryers
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Massage
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Public Transport Close-by
(max 10min walk)
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Beauty/Makeup
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Disabled Toilets
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Health Shop
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Member Breakfast
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Shower Area
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Bike Racks
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Drinking Fountain
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Kitchen Facility Access
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Nutrition Program
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Tea Room
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Change Rooms
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Fitness Assessment / Re-assessment
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Les Mills Classes
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Pay TV
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Towel Service
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Child-Minding
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Free Parking
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Lockers
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Physiotherapy/Sports Therapy
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Weight-loss Program
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62% off - $19.95 for 2 weeks
*be quick - offers are limited
