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Fernwood Fitness Southland Cheltenham

1261 Nepean Highway, Cheltenham, 3192 - Gym Cheltenham
Fernwood Fitness Southland front photo
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73% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Why Fernwood Fitness Southland Cheltenham?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs


Staffed Hours:
Staffed Hours: Mon –  Thurs: 7am - 7pm Fri: 7am - 4pm   Sat-Sun: 9am – 12pm

Casual Access: Yes

Fernwood Fitness Cheltenham gym is now open 24 hours!

With our famous all-female training environment, our 24 hour gym in Cheltenham prides itself on creating a friendly and motivating environment for it’s members. With it’s gorgeous fit out and attention to detail, Fernwood Southland 24 hour gym aims to set the standard of excellence and raise the bar in women’s health and fitness facilities in Melbourne.

Conveniently located near Southland at 1261 Nepean Highway Cheltenham, our 24 hour Cheltenham gym provides:

FREEDOM. Training in a female only facility reduces the intimidation factor, giving you the freedom to explore new things and get the results you want.

EXPERT ADVICE. We are women, we know women, and we know what works. A women’s only gym allows us to focus on doing what we do best – women’s fitness.

THE TOOLS YOU NEED. We’re committed to helping you make a health breakthrough! Join Fernwood Woden on a Flexi, Vitality or Life Style package and you will receive our 28 Day Breakthru online program which includes:

•   Goal setting and mindset workshops
•   Body type specific meal plans, with vegetarian options
•   Fun, easy to do workouts
•   Instructions for over 300 exercises
•   Daily videos and articles packed with tips and tools
•   24-hour support from our exclusive women’s only online community

In addition to the outstanding facilities at Fernwood Cheltenham we offers:

•   group fitness classes inc. Cheltenham Yoga, Pilates Zumba, Les Mills and more
•   small group classes such as Functional Fit, Pole Dancing
•   Cheltenham personal training
•   Food Coaching
•   Functional Fit Training zone
•   On-site Child minding
•   ..and so much more!

We look forward to showing you around our beautiful 24 hour Cheltenham womens gym soon!

Fernwood Fitness Southland Cheltenham Ladies Gym Overview

"To empower women to shine."

For women looking to get fit and lose weight, Fernwood Women’s 24 hour gym Cheltenham, has a complete and healthy weight-loss solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.

Fernwood Women’s gym Cheltenham are the experts in weight-loss, motivation and exercise for women.

To become FOXY, take the next step and download a pass below to discover the Fernwood difference.
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  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Abs & Stretch Area
  • Child-Care Area
  • Members Lounge
  • Personal Training
  • Reception
Is Gym Right For You? YES, if weight is negatively affecting your
  • HEALTH
  • SELF-CONFIDENCE
  • SOCIAL LIFE
  • JOB PERFORMANCE
Exercise & Obesity Video
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
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73% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Fitness Classes @ Fernwood Fitness Southland Cheltenham

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...
Yoga Cheltenham

Yoga

Pilates Cheltenham

Pilates

Studio Cycle Cheltenham

Studio Cycle

Boxing Fit Cheltenham

Boxing Fit

Zumba Cheltenham

Zumba

Personal Trainers @ Fernwood Fitness Southland Cheltenham

"To ensure you get the best results in the shortest amount of time. "

The Fernwood Cheltenham Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.

At Fernwood, you will only work with qualified Cheltenham personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your Cheltenham personal trainer work for you!
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REDUCE YOUR RISK NOW!
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73% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Ladies Gym Membership Details

At Fernwood Fitness Cheltenham gym, we don’t mind being transparent about our memberships and what we offer.

With thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.

4 week deal through localfitness.com.au includes:

•   Gym access in staffed hours
•   Free 3-step induction
•   Group fitness classes
•   Complimentary breakfast
•   Members lounge with complimentary coffee and tea
•   Complimentary toiletries and appliances in change rooms
•   Choose between fortnightly or annual membership options

Choose either the Flexi, Vitality or Lifestyle packages and your membership will include:
•   28 day Breakthru online program
•   Food/Exercise/Mindset coaching
•   One weights and cardio workshop
•   Access to group fitness classes

Depending which membership package you decide is best for you, you may also receive:
•   No lock in contracts
•   24 hour access
•   Personal training sessions
•   Food coaching sessions
•   Functional Fit and Power Plate sessions
•   Cell-IQ treatments

We also have tailored packages for seniors (over 60 with ID), mums with bubs attending crèche, over 18 students (with ID) and school aged girls (with parent/guardian permission).


Top 8 reasons to get started today

Fernwood Fitness Southland Cheltenham Other Services

Air-Conditioning Free Parking Kitchen Facility Access Member Breakfast Public Transport Close-by
(max 10min walk)
Child-Minding Hair Dryers Les Mills Classes Microwave Tea Room
Drinking Fountain Hair Straighteners Lockers Nutrition Program Towel Service
Fitness Assessment / Re-assessment Health Shop Massage Pay TV Weight-loss Program
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73% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited
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