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Seven Hills Personal Trainer Kristy's Profile

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Special Offers @ Fernwood Fitness Seven Hills

Personal Trainer Kristy - "Life is better when you exercise" Sydney Personal Trainer

Meet Kristy

Kristy is a Seven Hills personal trainer. Kristy is a Blacktown personal trainer. Studying out of the Australian Institute of Fitness, Kristy attained the title of Master Trainer. Kristy was inspired to become a personal trainer after embarking on a fitness regime herself to regain her health after being diagnosed as obese. She is currently studying full time to further her studies studying a Bachelor of Exercise and Sport Science while she gains valuable experience as a personal trainer at Fernwood.

Training Style & Influences

My training style would be a bit of everything incorporating cardio boxing, weights, cardio and plyometrics. I like to make my workouts fun and challenging.

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Pre and Post natal Certificate
  • Punchfit training course
  • Punch pad Instructor course
  • Outdoor Boot camp Course
  • Currently completing a Bachelor of Applied Science (Sport and Exercise Science) - UWS
This is your ideal Personal Trainer if

  1. You are scared about starting an exercise regime yourself and want a support voice.
  2. You want a personable trainer who will chat with you while assuring you reach your goals.
  3. You want a trainer who has gone through obesity and all the way back to fitness.

Training Session Cost

Call to find out
Fernwood Fitness Seven Hills
Address/Contact Details
Works at: Fernwood Fitness Seven Hills
3 Federal Road
(next to Seven Hills Shopping Centre)
Seven Hills, 2147

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    Gozleme
  • Favourite Drink:
    Water
  • Favourite Sport:
    Ice Hockey
  • Favourite Music:
    Any
  • Favourite Movie:
    Not filled in
  • Likes:
    Hanging out with friends
  • Dislikes:
    Not filled in
  • Hobbies:
    Not filled in
  • Who Inspires You:
    My clients
  • Life Philosophy:
    Laugh as much as you can

Areas of Specialisation

  • *Cardio Boxing
  • *Cross-Training
  • *Kids Fitness Programs
  • *Ladies-only Programs
  • *Nutrition
  • *Obese/Very Overweight People
  • *Pre/Post Pregnancy Programs

  • And in more detail...
    Ladies programs - Working with women to help them shine and reach their goals.

Why I Became a Personal Trainer

To give people back their lives and show them they are worth something.

Personal Trainer Photos

seven hills personal trainer kristy
seven hills personal trainer kristy

Special Offers @ Fernwood Fitness Seven Hills



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